Living Out Loud July/Aug 2016

FEEDBACK
We appreciate all feedback we receive about Lynchburg Living and really enjoy it when our “behind-the-scenes” staff are recognized for their hard work.

While a lot of people turn to social media or email, Barbara Bowman, our May/June Artist Profile, sent Lynchburg Living’s art director Chris Meligonis a handwritten thank you note that included the following: “Dear Chris…Thank you for all of your efforts on behalf of my art feature in the May/June issue of Lynchburg Living magazine. You did a beautiful job, and I was thrilled with the results.”

When Virginia Beach-based photographer Jim Pile visited Lynchburg for several days of shoots for “Faces of Lynchburg,” he left quite an impression on Nancy Allen and others from James River Yoga. Allen passed along this feedback: “We took a regular photo to begin with, and it was his suggestion that we do something fun. Specifically, he said, ‘Hey, let’s have some fun. I never get to take pictures of people who can sit on the floor AND get back up again.’ The photo we ended up with—which everyone loves—is just from messing around and taking his suggestion to have fun.”

UPCOMING VOTING
Head to LynchburgLiving.com to participate in our upcoming contests and recognition!

Nominate your favorite nonprofit through July 15 for our 3rd annual Giving Back Awards. Then, there will be two weeks of voting with the final round ending on July 29.

Also in July, look for our 2016 Best Of Lynchburg web page to go live. You can nominate all of your area favorites in dozens of categories.




Discover, Create, Collaborate…

The City’s First Makerspace

There is a feeling in the air at Vector Space, though not definable at first. Stepping into its recently leased home at 402 Fifth Street in downtown Lynchburg, the sensation hovers silent, a background tingle, as one takes in the atmosphere—the smell of sawdust lingering in the air and the hum of old computers given new life complementing the aged, industrial aesthetic: open ceilings crawling with pipes and ductwork, whitewashed brick walls and concrete floors bathed in white fluorescent rays.

Across the approximately 6,000-square-foot workspace, shelves are lined with wood, metal and electronic contraptions in various stages of completion, just beyond workbenches and pegboards carrying an abundance tools. Whiteboards display scribblings over erased scribblings: notes, equations and 3D drawings. A lounge features a collection of old couches and books. In the corner, a homemade, retro-style arcade emulates a nostalgia dressed in frayed denim and highlighter-colored accessories.

While a lethargic spirit might dismiss the whole scene as a grungy junkyard garage, one might just as easily see a limitless playground.

From the back, where metalworking equipment fills the space off a loading zone, complete with a large bay door, Adam Spontarelli, Vector Space co-founder and director of education, emerges, wiping his previously occupied hands before extending one for a warm greeting. His wife, Elise Spontarelli, the space’s executive director and co-founder, soon joins him in sitting amongst desks littered with fat monitors, rectangular PCs, resistors, LEDs and circuit boards.
As the two begin sharing the story of how the nonprofit got started—occasionally finishing one another’s sentences—that lingering feeling surfaces, from time to time, flashing in their eyes.

Vector Space started rather simply—Adam, an engineer, wanted a makerspace in Lynchburg, and, since it didn’t have one, he and his wife decided to create one. The concept of a makerspace—or a hackerspace or hacklab—is relatively new, about a decade old, and is essentially a workspace for the community to come in to collaborate and socialize around common interests like computers, woodworking, art and more.

“(Vector Space) helps to bring together like-minded, hands-on people,” said Board Member Peter Sheldon, Department of Physics chair and Center for Student Research director at Randolph College. “It is a space for the technical and creative to come together and create and share with the community. Science, Technology, Engineering, Math (STEM) and outreach is my specialty, and Vector Space really helps to promote both of these really well.”

In its conception, “It was just a place that (Adam) wanted to hang out, and it didn’t exist,” Elise said. “When we started talking about it it, the things that he was not sure about were the things that I have experience with.”

Elise owns her own web design company and works with a number of nonprofits (through her business and as a volunteer).

The idea was further validated as it was brought forth.

“We just started meeting with people in the community to see if this was necessary, if Lynchburg wanted this,” Elise said. “We got a lot of yeses—‘Our people need this.’”

From there they assembled a seven-member board of directors (including the Spontarellis) and began fundraising (Areva has been a major supporter).
The first official test run was a class held in a basement classroom at the Academy Center of the Arts. It involved building a quadcopter drone from scratch.

Among the students was Nathan Marraccini, a rising junior at E.C. Glass High School.

“It has been a wonderful experience where I have gained mass amounts of knowledge,” Marraccini said of his involvement at Vector Space. “Throughout my time here I have learned how to solder, weld, program and much more.”

Most recently, Marraccini was a part of one of two Vector Space teams that took on the annual Global Space Balloon Challenge. Teams from all over the world build their own capsules and send them into space via a weather balloon. Teams then track their capsule and find where it landed.

After launching on May 29, Marraccini’s team, called “No Strings Attached,” retrieved their capsule—an R2-D2 bot with a sign for a potential discoverer reading “NOT AN ALIEN” followed by contact information—from Lexington.

“I was super psyched about this project because my dream is to one day go to space,” he said.

Vector Space occupied the Fifth Street property—a former auto parts manufacturing warehouse—in February and has since commenced establishing itself in the community.

There are two primary functions of the space. The first is membership; like a gym, members can pay a monthly fee for 24/7 access to the space. (Training is required before being allowed to use certain equipment.)

“Initially,” recounts Jordan Goulder, “I wanted to become a member so that I would have a space and equipment to explore my own projects and hobbies.
“I have found that and much more.”

He said the space not only has a plethora of tools and resources for diverse projects, but he has also been able to meet “great people” and collaborate with them on fun projects.

Members are free to come and go as they please, working on their personal projects or, as is oft encouraged, collaborating in groups.
All of the basic supplies and components, such as scrap wood, screws, nails, circuit boards, LEDs, etc., are on-hand. There are currently about 25 members.
The other aspect is classes, which are either skills-based, like computer programming, screen printing or photography, or project-based, like the quadcopter and space balloon.

Anyone with a passion and knowledge can pitch a class. The instructor develops their own budget and curriculum. Half the profit goes to the instructor while the rest is invested back into the space. Classes span from four to eight weeks and typically meet two times per week for two to three hours at a time.

Most classes offer a scholarship slot, just as some generous individuals choose to sponsor a membership, helping everyone, regardless of their resources, to benefit from the space.

Students have been the largest demographic in classes, though most are open to anyone 12 and up, with a hope to see more adults getting involved.
“Everyone knows their kids need to be learning,” Elise said. “(But) it has been hard to get people in the community to understand the value in improving themselves.

“(Adam and I) are both advocates of lifelong learning. We are self-taught in a lot of fields, and it is just something that we believe enriches lives.”
The couple has built a number of items over the years, like toys for their two kids, appliances and even the arcade in the lounge. (The video game doesn’t work currently, they explain, though they are sure that it is an easy fix, something jarred loose when moving in.)

They realize that everyone is not going to build their own computer. But the Spontarellis know that the more people are willing to engage their minds, to learn a new skill or tackle a new project, the more vital they and, in turn, society will be.

“If you are going to make anything new you have to understand how it works,” Adam said. “Maybe it never improves the economy, but I do think that it will bring joy to the person. There is empowerment when you can do something yourself, when you can fix your own car. And in the end there is still tangible value for that person. If you can fix your computer rather than throwing it in the trash can and buying a new one…” “… it saves you money, it saves the environment,” Elise added. Many, when faced with a problem, may just turn around.

A makerspace helps reinforce the mindset that you can be a part of the solution, even if it is just identifying the problem and then working with others to solve it.

“This is a place to come and play,” Elise said. “And to be useful, too. There is a lot of value when you can come in here and create something.”

“It is an outlet for creativity,” Adam added, pointing out the added benefit of community.

People can tinker at home. But, “Learning from each other, pushing each other forward,” he said, “you can get so much more done together than you could alone.”

Vector Space is not an inventors club—it is designed for anyone to come and flex their creativity in a number of areas. A closet space is being converted into a darkroom. There’s a 3D printer as well as a textiles area. Elise has led a screen-printing class (showcased in June during Innovation Week).
“Everyone can be creative and learn something new,” Adam said.

“You don’t have to be artistic, you don’t have to be an engineer,” Elise added.

Adam continued that some may feel intimidated, that they don’t know much—or anything—about electronics, soldering, woodwork, etc., and fear they won’t fit in.

“We make a concerted effort to encourage learning and to emphasize that you are not expected to know everything,” he said. “No one knows everything so you are not going to be ridiculed for not knowing something.”

“If you are interested,” Elise said, intentionally punctuating the thought there, “then this is a place for you.”

Stepping out of Vector Space, back into Lynchburg’s modest cityscape, that aforementioned feeling rushes back in force, like the open Central Virginia air.
It feels like inspiration.

Learn more at Vector-Space.org.




Meet Me on the Patio

Seven & A Half Sensational 
Spaces for Summer 
Outdoor Dining

A most magical thing happened last month: the earth’s axis shifted to its maximum tilt on June 20, making the northern hemisphere the closest to ol’ Sol as we’ve been in a year. This move, the June solstice, officially ushered in summer, or what I like to call, the Al Fresco Season.

Folks are flocking outdoors for a myriad of activities—lazy afternoons by the pool, strolling through parks under canopies of shading trees or attending a baseball game rooting for the home team.

The days—and evenings—are long now, our closest star high in the sky for upwards of 15 hours. It’s a darn good time to participate in another outdoor activity—enjoying a meal.

Across Lynchburg, there are many great restaurants offering courtyards, decks and patios to grab a seat and a bite to eat. The phrase al fresco is borrowed from the Italians and roughly means “in the cool [air].”

Dining outside—like summer—is usually casual and has celebratory undertones, even if the celebration is simply life itself. It can be done in the morning at breakfast and throughout the day, well after the sun sets and the sky fades to a deep purple studded with twinkling stars.
Ready to head outside? Here are some of my favorite places…


The Corner At Rivermont
The Feel: The Corner at Rivermont is a fun, casual and relaxed eatery honoring locally-sourced and crafted foods from Executive Chef Sean Meeks’ kitchen. A focus is on Southern and Low Country cuisine. The patio seats 52.

The Features: Umbrellas shade seating.

The Food: Lunch and dinner are offered, but come for brunch and ease into the weekend with the Creole Shrimp & Grits, topped with a poached local egg and Nueske bacon. Mimosas are just six bucks.

The Corner at Rivermont is at 2496 Rivermont Ave., Lynchburg. Call 434-219-6035, or visit www.TheCornerAt-Rivermont.com.


Magnolia Foods
The Feel: This is the region’s premier gourmet grocer, with a delightful deli and other offerings to grab and go. Or not. You can also grab and sit and relax over lunch and dinner offerings, too, from salads and sandwiches to delish desserts. The patio seats 20.

The Features: Umbrellas shade seating; enjoy the mini-garden in raised beds.

The Food: I’m drooling on my keyboard right now thinking about The #4 sandwich: rich, creamy hummus stuffed in a flour tortilla along with sliced tomatoes, cucumbers, feta cheese, lettuce and parsley vinaigrette.
True story.

Magnolia Foods is at 2476 Rivermont Ave., Lynchburg. Call 434-528-5442, or visit www.MagnoliaFoods.com.


Waterstone Pizza
The Feel: Warm, inviting, relaxing and urban, Waterstone Pizza, located downtown at the James River, serves up delicious starters, salads, sandwiches, pasta and, of course, pizza.

And oh, the pizza: hand-tossed, fire-roasted and topped with fresh ingredients. The patio seats 30.

The Features: Umbrellas shade seating.

The Food: Let’s just skip right to the pizza. Make mine the Wild Mushroom: basil pesto, crimini, Portobello, shiitake, goat cheese and sun-dried tomato. Yum.

Waterstone Pizza is at 1309 Jefferson St., Lynchburg. Call 434-455-1515, or visit www.WaterstonePizza.com.


Mister Goodies
And while it’s not technically a restaurant (hence the “half” in our list of seven and a half places), we couldn’t talk about enjoying a treat al fresco without mentioning this Central Virginia tradition.

The Feel: Festive and carnival, lovers of sweets come to this brightly lit trailer—festooned with a large ice cream cone—for everything from sundaes to splits and, of course, just some good, old-fashioned, soft-serve ice cream.

The Features: The fun atmosphere and good eats is the draw; grab a cone and stand around visiting with family and friends, and enjoy the summer.
The Food: The Strawberry Shortcake is the perfect edible example of summer.

Mister Goodies is at 21556 Timberlake Rd., Lynchburg, or find them on Facebook.


Shoemaker’s American Grille
The Feel: This is a gorgeous restaurant, located on the Bluffwalk downtown and showcasing a sophisticated, industrial feel. The fine dining menu is unabashedly American regional, with great Happy Hour and dinner offerings. The patio seats 20.

The Features: Umbrellas shade seating.

The Food: Onion Rings with Spicy Ketchup pleases as a starter, and the Kona Filet—a Kona coffee-rubbed filet mignon—is a winner.

Shoemaker’s is at 1312 Commerce St., Lynchburg. Call 434-455-1510, or visit www.ShoemakersDining.com.


RA Bistro
The Feel: This bistro offers a comfortable, modern dining room in a 75-year-old charming building. Chef/owner Alex Richardson serves up a menu that offers delicious, seasonally-inspired American cuisine. There are two patios; a front patio seats 36 while a rear patio seats 24.

The Features: Natural shading cools the front patio while umbrellas shade seating on the rear patio.

The Food: Start with a martini—they are done proper here—and consider Bistro Wings (in Teriyaki) as a starter. The Bistro Top Sirloin is a fabulous 10-ounce center-cut sirloin topped with—are you sitting—boursin cheese, asparagus and cracked pepper bacon.

RA Bistro is at 1344 Main St., Lynchburg. Call 434-845-1601, or visit www.RABistro.com.


Isabella’s Italian Trattoria
The Feel: Isabella’s is a sophisticated-but-approachable eatery that is relaxed and delicious. The buzz centers around contemporary Northern Italian cuisine showcasing many products from Central Virginia farms. The patio seats 20.

The Features: A fabric awning shades seating.

The Food: Start with the Bruschetta Platter to share (who can say no to grilled bread topped with fresh ingredients?), and try the Spicy Chicken & Sausage Orecchiette tossed pasta entrée or perhaps a brick oven-baked pizza.

Isabella’s is at 4925 Boonsboro Rd., Lynchburg. Call 434-385-1660, or visit www.IsabellasItalian.com.


El Jefe Taqueria Garaje
The Feel: The focus at El Jefe is definitely South of the Border with deliciously prepared, Mexican-inspired dishes, including an array of artisan tacos. A recent special featured grilled flour tortillas stuffed with grilled snapper and fresh pineapple salsa. There are three patios; two seat 20 folks and one seats 30.

The Features: Umbrellas shade seating.

The Food: Tacos are the bomb, as well as delightful (largely tequila-centric) cocktails like the Melon Margarita.

El Jefe is at 1214 Commerce St., Lynchburg. Call 434-333-4317, or visit www.facebook.com/ElJefeTaqueriaGaraje.


By Patrick Evans-Hylton
Photos by Jim Pile




The Beat Goes On

Hill City Keys Launches Third Year of 
Art, Music and Community Advocacy

When Libby Fitzgerald saw beautiful, professionally-painted pianos being played by people of all ages along the streets of Lancaster, Pennsylvania, she knew that this idyllic scene belonged in Lynchburg, Virginia as well. She returned home from her trip in 2013 determined to start a similar project—with one notable difference.

“The new idea I got after returning home was to have student artists in our area schools paint the pianos, rather than using professional artists as they had done in Lancaster,” Fitzgerald says. “My thought was that we could combine music with art to showcase student talent, give them a chance to make a civic contribution, and create pride within those school communities.”

After Fitzgerald received sponsorship from the James River Council for the Arts and Humanities and several donated pianos, Hill City Keys (formerly Keys for the Hill City) made its debut in May 2014.

Two years later, Hill City Keys is still bringing art and music to Lynchburg but on an even larger scale. Five high schools participated in the inaugural event. This year, nine schools are participating: E.C. Glass, Heritage, Altavista, and Brookville high schools; Linkhorne, Dunbar, and Sandusky middle schools; James River Day School; and Liberty University. The pianos made their debut at various businesses downtown at the First Friday event on May 6 and will remain on display until October 31.

New this year, Hill City Keys attained sponsorship from the Academy Center of the Arts. One boon of this relationship is additional staff support. “There are now more staff to help me with ideas, marketing, outreach, billing, planning musical events around the pianos, and so many other details. I am truly grateful for that help, and I think the Academy is the perfect home for Hill City Keys,” Fitzgerald remarks.

She says this new relationship also benefits the community as a whole. “Hill City Keys is part of the exciting new Outreach Initiative at the Academy,” Fitzgerald says. “That means that any funds I raise from the program, beyond my expenses, will help support that effort, which includes over $17,000 in need-based scholarships for Academy classes and camps, free tickets to Academy shows, a Healthy Snacks and Cinema program for local youth, and a partnership with the YMCA Summer Learning Loss Prevention Program, to name just a few components. All of it is geared toward making the arts more accessible to underprivileged parts of our community.”

Evan Smith, director of community outreach at the Academy, believes that the Academy’s sponsorship of Hill City Keys benefits the Academy, Hill City Keys, and the community at large. “Hill City Keys serves the Academy’s new focus of serving our community through arts and culture,” he says. “For this goal to be met, we must have programs like Hill City Keys that are accessible to everyone in Lynchburg. We expect this program to have more exposure and more impact with it being at the Academy.”

Local schools are also making an impact by breathing new life into the pianos donated to Hill City Keys. Mike Bremer, a social studies teacher at Sandusky Middle School and longtime sponsor of student-led Relay for Life teams, saw the project as an opportunity to highlight Sandusky’s efforts to raise money for cancer research. In collaboration with Sandusky art teacher Karen Camden, Bremer proposed that Sandusky’s Relay for Life team, “Spartans for a Cure,” take the lead in designing the artwork for the piano. According to Bremer, the students were thrilled to be involved.

“The students were enthusiastic about the project, particularly through the design phase,” he says. “They expressed excitement to be able to show their commitment to fighting back against cancer in a new, public forum. A core of dedicated students prepared the piano and then a select group performed the more delicate painting tasks.”

The students decided to decorate the piano to go along with this year’s theme for Lynchburg’s Relay for Life, “County Fair—Give Cancer the Boot,” using boots of all sizes to reflect the fact that cancer affects people of all ages. Bremer notes that as the students worked on the piano, other students asked to become part of the project and adults at the school “became curious, donated boots and supplies, and supported students in completing the project on time.” Funds were also donated to “Spartans for a Cure” during this time. Between mid-February and the end of April, students volunteered over 125 hours to complete the project. “Once a student learns the value of volunteerism, it becomes an integral part of a sense of belonging that lingers into adulthood,” Bremer remarks. “These students will continue to enrich our communities and participate in improving our lives in meaningful ways.”

Of course, the most rewarding experiences are also subject to considerable challenges; Heritage High School art teacher Jon Roark can attest to that. After completing their Van Gogh–inspired piano on a Friday, Roark and his art students returned the next Monday morning to a flooded hallway and classroom. “When we walked into school at 6:30 a.m., there were two inches of water in the hall leading into my room and the same two inches of water in my class,” Roark recalls. “Fortunately, the piano bench was up on a table, and there on an apparent high spot in the room sat the piano, as if on some tiny desert island with a circle of water around it. Clearly the floor wasn’t level.”

Aside from this incident, which Roark says is now funny, the process was smooth and inspirational. Roark wanted to do a Van Gogh theme for the piano in part for a personal reason. “I’ve used Van Gogh in class for years as an example for students to aspire to,” he says. “Recently my brother-in-law Mark Lindamood has become a huge fan of the man, sort of pushing me to look deeper. I’ve done several copies of his self-portraits as gifts for Mark, and the kids always see this stuff being done. I think that inspires them to also look deeper.”

The creative process involved several steps including sanding the piano, cleaning it, painting it white, measuring the panels and redrawing them as simple shapes in Adobe Illustrator, transferring the shapes to the piano, and painting the images on those shapes. Seniors who had worked on Heritage’s previous piano took the lead on the project, but Roark was also keen to involve freshmen and other underclassmen.
“I love watching the students take pride and ownership of their work,” he remarks. “Combine that with seeing the new freshman and underclass talent rearing its head for the first time, and you have a teacher’s dream.”

For E.C. Glass art teacher Linda Harding, getting to design a piano for Amazement Square was a dream come true. “I jumped on the opportunity to create something for the children’s environment that many of my students have loved,”
she says. “Amazement Square has taken a new direction in the educational opportunities they are bringing to our community’s children. Their new Make Shop will focus on repurposing and reengineering items to learn and invent through exploration.”

To this end, Harding and students from her painting and advance studio/advance placement classes used parts from the inside of a piano on the outside of another piano. “We disassembled a piano action and explored several boxes of random instrument parts,” Harding remarks.

“Students were given parts to look at and design what they could be. These sketches took on themes of ocean, field, and jungle. We added a sprinkle of Dr. Seuss and our piano began to take shape.”

The piano E.C. Glass created two years ago has taken up permanent residence at the school, marking Hill City Keys as an honored tradition. “The piano we completed two years ago was part of my seniors’ experience, and it now graces our halls at Glass,” Harding says. “Younger students were excited to be a part of this tradition and program themselves. Often you hear lovely music and conversation as students and staff take a moment to express themselves on the keys.”

Music, conversation and self-expression are at the heart of Hill City Keys’ mission as a community art project. Fitzgerald’s favorite memory so far encapsulates all of these things and shows how they can transform a person’s—and possibly an entire community’s—life. “My favorite anecdote is the fellow who used to sit by the Bank of the James, speaking to no one, seemingly lost in his own world,” she recalls. “The first year of the pianos, on the first day they appeared, he proceeded to sit down and play amazing music on one after the other, and ever since he has been a changed person, engaging with everyone.

It’s proof to me of the power of music.”

For more information about Hill City Keys, visit the Academy Center of the Arts’ website: academycenter.org. Use #hillcitykeys with your photos and videos of the pianos on social media.

By Emily Hedrick




Meet the New Faces in the Region’s Medical Community

The Student Doctor 
Will See You Now!

After two years of countless study hours, classes and exams, the inaugural class of student doctors at Liberty University College of Osteopathic Medicine (LUCOM) will step out into the real world as they begin clinical rotations at local hospitals and primary care offices starting this August. >>
“I’m looking forward to interacting with patients. We’ve spent a lot of time studying, and I have missed working with real people. The chance to apply what we have all learned in class….is why we study so diligently,” said student doctor Zach Jensen, who was assigned to be on rotations in the Lynchburg region for the next two years.

The expectations are high for Jensen and his peers, according to Ronnie B. Martin, D.O., dean of LUCOM, who explains that his goal for the student doctors isn’t just passing exams but surpassing the standard expectation of patient care. “Boards measure competency, but we think our goal should be excellence,” said Dr. Martin.

As the pioneer class of LUCOM, the recruitment of these student doctors was taken very seriously. According to Martin, each candidate was painstakingly selected not only for academic prowess and achievements, but also for their humanity. Student doctor Fon Sawitree Kongmuang-Dew, who will also be on rotations in the Lynchburg region, explains that her parents were her biggest influence in her decision to become a doctor. “My mom is a retired nurse and that took a toll on her. She has had chronic back pain for almost a decade…and it pains me to see her suffer through rounds of doctor visits, physical therapies, [and] medications…but nothing makes her feel better. So I hope I can use OMM [osteopathic manipulative medicine] to relieve her and my patients’ pain soon.”

Student doctor Josh Reynolds, also assigned to Lynchburg, expounds on this idea and explains that through his training he will be able to serve his community in a unique way.

“Being able to approach a patient’s health from multiple directions gives them the best opportunity to thrive. It also shows them that I truly care about their health, rather than just earning a paycheck.”

In addition to their humanity, LUCOM student doctors represent various ethnic, religious and social backgrounds. In many cases, they have put their adult lives on hold to pursue a calling to a second career. Statistically, the majority of the students recruited to LUCOM are first-generation physicians, second-career students from rural areas. They are selected in the hopes that they will take their skills back into underserved populations through primary/preventative care. Throughout the first two years of medical school, it has been a priority for Martin and his team of faculty to engage the student doctors in a way that enables the future physicians to fulfill their goals for positive change. Martin explains their simple yet profound approach is to “feed the brain in the classroom and feed the heart in medical outreach.”

In fact, many in Central Virginia have already been introduced to the student doctors through events at the Jubilee Center, The Free Clinic of Central Virginia, domestic violence shelters, the YMCA, Runk and Pratt and medical missions locally and internationally. Kongmuang-Dew adds that her ambitions are to improve her community through pediatric neurology. “I’d like to be part of children’s development and help them and their families…so that they can grow up… and reach their best potential and hopefully be part of helping make the world a better place.”

As students pursuing a Doctor of Osteopathic Medicine (D.O) degree, in contrast to Doctor of Medicine (M.D.) degree or allopathic medicine, they are taught based on a fundamental philosophy that sets them apart in their approach to patient care.

Among these philosophies is the foundation that each individual patient should be treated as a whole being—mind, body and soul. Osteopathic medicine operates through a belief that the body is capable of healing itself with minimal outside interference.

These doctors integrate osteopathic manipulative medicine (OMM) into their practice, where they use their hands to treat and even prevent illness and injury. As Martin explains, “Being well is more than not being diseased. We are so much more than just disease. It’s about the treatment of the patient.”
Kongmuang-Dew says she was drawn to osteopathic medicine because of its holistic approach. “The emphasis on treating patients holistically and respecting each person’s unique character and background is what impresses me the most. As a neuroscientist and a Buddhist, I value the harmony of the brain, body, mind, and spirit, and this aligns well with osteopathic medicine.”

Lily Daniel, another student doctor preparing for Lynchburg rotations, states that in addition to approaching the patient as a whole person,
she has learned through osteopathic medicine that trust is paramount.

“I really love the purposeful treatment of the ‘whole patient.’

As a physician, I think it is important to inquire about mental and spiritual health on a regular basis as it can greatly affect their ability to maintain physical health. I think medicine is losing some of its ability to maintain personal, doctor-patient relationships. Trust is an important aspect of that relationship and inquiring about your patient’s life outside of their illness and getting to know them allows you to build that trust.”

Equipped with these philosophies and an understanding of medicine and manipulation techniques, these student doctors are prepared to venture into our communities to educate, assess and enable patients to reach their health goals, under the guidance of local physicians. Martin explains that even in a community where there is an established expectation of excellent care, the physicians themselves will be stepping up their game when mentoring student doctors because they will be leading by example. Also, as the physician does rounds with a student doctor, a thorough explanation of treatment and dialog will be taking place between team members. “Students do a tremendous time of slowing the process down to give that individualized time and attention,” said Martin.

Martin further explains that having student doctors do their rotations locally will create a draw for them to come back to the area, infusing Central Virginia with more local practitioners.

“We know there are studies that show that if student doctors and residents are treated professionally and respectfully they will stay in the community and will improve access to healthcare.

It also has a big economic impact.”

For Daniel, a fond experience in Central Virginia was exactly what brought her back. “This community welcomed our family over 20 years ago, and [it] has been a wonderful place for us to grow, work and play. It was an easy choice to come back here to train and hopefully give back in some way,” said Daniel.
Bringing more healthcare providers to the area not only has a direct impact on the economy but also creates an environment where healthcare becomes more competitive and easily accessed.

This is particularly important as parts of Central Virginia are amongst the most underserved in the United States.

The goal of LUCOM, as Martin explains, is to put many of its student doctors back into community-based practices with a focus on preventative care. “[Our] primary goal is not research or subspecialties. Our mission is to graduate community-based physicians who work towards improving the lives and status of patients.”

Having these ambitious student doctors in hospitals and doctor’s offices is an exciting new horizon for Central Virginia. Student doctor Miranda Westbrook hopes the community is as excited as they are to take the region’s healthcare to a new level. “I think that we’ve been really well-prepared for clinical rotations, and I’m ready to put my skills to the test. There’s going to be a lot of growth and learning that’s going to occur, and I’m excited to have the opportunity!”

By Tiffany Lyttle




“The Dog Days of Summer”

“The Dog Days of Summer” at Mister Goodies

A man and his dog, both riding a moped, made a pit stop for some ice cream at Mister Goodies on Timberlake Road.

Her pink glasses aren’t just for giggles.

In fact, a brand of dog sunglasses, known as “Doggles,” are a popular safety product for our furry friends, protecting their eyes from wind, sun or debris.


Photo by Jim Pile for Lynchburg Living