12 Ways to Give 2024: Holiday Gift Guide

Sponsored Content

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2. Wolfbane’s Production of A Christmas Carol

This holiday season, gather the whole family for this beloved holiday tradition. This unique adaptation features your cherished Dickens characters with a Tim Burton spin – including Ebenezer Scrooge, Tiny Tim, and the three iconic ghostly visitors. A truly unforgettable experience that will provide memories for years to come. Learn more at Wolfbane.org.

3. The Pink Flamingo Play Cafe

Experience the newest and cutest event space in LYH! The Pink Flamingo Play Cafe is a space where children play and you unwind. All ages can enjoy clean, safe, and imaginative play, as well as coffee, pastries, and treats. Give the gift of an experience this holiday season with The Pink Flamingo Play Cafe, perfect for parties, bridal showers, baby showers, party rooms, and the family cafe. Gift cards and memberships available. Learn more at PinkFlamingoPlayCafe.com.

 

More ways to give coming soon!




19th Annual Gift Guide 2024

Not sure where to start with that holiday shopping list? You’ve come to the right place!

Our annual Holiday Gift Guide is an overview of unique gift ideas, all found from local businesses. So you’ll not only feel good about what’s under the tree, but you’ll also know your purchase helped support the local economy.

 




Turning Beats Into Futures

The Impact of Lynchburg’s Amplify Music Program

By: Jeremy Angione | Photos By: Ashlee GlenTurning Beats Into Futures

Downtown Lynchburg has become a haven for artists of all types. It’s not just a home for the established artist, but a connecting point to educate and empower future artists as well.

On Jefferson Street, Music Is Forever, a nondescript music production studio, is revolutionizing youth music education with their emerging program, Amplify Your Lives (or Amplify, for short). Amplify is a 10-week program “designed to empower aspiring musicians and producers in Lynchburg, Virginia,” according to Amplify’s syllabus.

The program began to take shape years ago when co-founder and lead instructor Keith Thomas taught a similar course at Pellissippi State Community College.

“What if we distilled that down and made it suitable for young people in the community,” Thomas had ideated.

Two years ago, Thomas returned to Lynchburg to experience what he described as a “string of shootings and untimely deaths with young people,”
in his hometown.

“You just heard community members saying, ‘We have to do something. We have got to create more opportunities,’” Thomas said.

Despite the bleak catalyst that started the mission of Amplify, Thomas and his Music Is Forever partner and founder, Jordan Preston, started the program relatively quickly.

Thomas returned to Lynchburg in 2022, and with the help of IRON Lives, an established youth outreach nonprofit with the resources and expertise that Thomas and Preston needed, Amplify’s pilot program was launched just a year later in November 2023.

“I understand these days the importance of collaboration as well as the necessity of building community,” Preston said.

Thanks to pivotal partnerships with the Academy Center of the Arts, IRON Lives, and local churches, Amplify received much of the technology and financial support that would help get the program into motion.

“The community has rallied in support in a major way behind Amplify. We’ve received support in attendance, financial, and positive feedback that positively encourages and pushes us,” Preston added.

A brief look at the Amplify syllabus would clue you in to its collegiate roots. While the program is comprehensive, Amplify’s staff ensure that each lesson is fun and applicable to students’ everyday lives.

“As a musician who struggled with this lack of understanding or support from my communities growing up, I can’t express how life changing this experience and these resources—even just the simple exposure to the studio—could be for a young person who genuinely needs creative expression and music in their life to thrive,” instructor Shana Munson said.

Now in its third cohort, Amplify guides its 10 students through an introduction to several production programs and technologies, music theory, vocal production, and recording, culminating in a student-produced album release party.

Thomas recalls that for the first class of every cohort, students are mostly unengaged and distracted by their phones. But he claims that without fail, students are much more engaged in the second class as they learn to actually produce a musical piece.

“At the end of the class they all have a song, or something that is musical. They’re all hyped. Immediately, we’ve got ’em, from that point on,” Thomas said.

For many of the in-risk, at-risk, and underserved students, Amplify and its lessons become a lifeline to many out of reach resources such as technology, the arts, financial literacy, and even a hot meal.

“Amplify provides a space where they can explore their potential, develop new skills, and gain confidence in their abilities. The program has strengthened community ties by showing these youth that their voices and talents matter,” instructor Phinees Robert said.

The creative outlet for students cannot be understated. All of Amplify’s instructors agree that the transformation of their students’ abilities and confidence from week one to week 10 is nothing short of remarkable.

“What becomes interesting is when the young people’s real lives begin to manifest in the space. When their real challenges become exposed and they might want to write about it. Things can get heavy,” Thomas said.

Thomas and the entire Amplify team trained IRON Lives staff to learn how to better serve the emotional and mental needs that may be troubling some of their students. Despite the students’ level of musical knowledge, or the challenges they face in life, the Amplify team makes use of it all to shepherd them to tangible, creative results.

As Thomas searched for the right words to convey how Amplify teaches students intuitively, he rushed over to a piano across the room and sat on the bench. He began pressing keys to convey what most of us would understand as the cues for tension, joy, sadness, and other emotions.

“We use the language of feeling, as opposed to the traditional music theory. You’re actually teaching the application of passion,” Thomas said. “It’s a step-by-step process, where we are teaching the fundamentals of programs, the technology, the artistry of making a song, and the performance of it. All the while we’re interjecting how this applies to real life.”

According to both Thomas and Preston one of the main challenges that Amplify faces is its relative obscurity in the community.
“I don’t know if people realize what’s actually happening in this space. I think if more people knew what was happening, then we could get more community support,” Thomas said.

At the end of the 10-week cohort students hold an album release party where they perform their self-produced music live for friends and family.

Aside from the technical skills they learn, Amplify offers its graduating class financial compensation for the music they’ve produced. Their music can be found on Spotify by searching “Amplify Cohort #1” or “Amplify Cohort #2”.

Currently, Amplify is building out its partnerships in order to implement an apprenticeship program for students to find placements for their newly acquired skills.

“My hope for Amplify is that it continues to expand and eventually becomes a year-round after-school program in Lynchburg City Schools. I would love to see the program reach even more young people in the community and offer advanced opportunities, such as paid internships or partnerships with local businesses, to give them real-world experience,” Robert said.




From Pulpit to Plate

Irvin Reynolds’ ‘Preacher’s Pick’ Food Reviews

By: Olivia Carter / Photos By: Ashlee Glen

Lynchburg native Irvin Reynolds has always had a deep connection to his community. From growing up in the Richland Hills subdivision, delivering newspapers and working at the local Winn Dixie, to embarking on a career in food service and ministry, Reynolds’ life has taken many turns.
Now, after nearly 40 years away, he’s back in Lynchburg with a new mission—finding the best dishes in town ranging from hot dogs and burgers to barbeque and pizza.

Reynolds left home after high school to pursue higher education and a career in retail grocery and food manufacturing. He worked for companies like Winn Dixie and CPC International, managing stores and overseeing food production, all while learning the ins and outs of the food industry. His expertise ranged from butchery to crafting grocery store “meal solutions,” a precursor to the modern-day ready-made meals we find in today’s grocery aisles.

While in Charlotte, where he lived for 28 years, Reynolds also became involved in ministry, eventually serving as a discipleship pastor at a large church. His wife, Donna, also became heavily involved in food service at the church—feeding more than 600 people at a time.

But after years of service, the couple felt the pull to return home to Lynchburg, especially with their grandchildren now living in the area.
The Reynolds moved back in 2023, settling near their family. Shortly after, an unexpected opportunity arose. A small church in Evington—Bethel Baptist—needed a pastor and Reynolds agreed to serve, returning to his roots in ministry.

But it’s not just ministry that has captured Reynolds’ attention since his return to Lynchburg. Last August, while browsing the “Living in Lynchburg” Facebook page, Reynolds noticed a local debate about the best place to get a hot dog. Inspired by his own love for the classic American treat, Reynolds decided to start a fun new project—“Preacher’s Pick.”

Each week, Reynolds would visit a different restaurant around Lynchburg to sample their hot dogs. He would share his thoughts on Facebook, accompanied by photos of the hot dogs and a bit of commentary on the experience. His posts quickly gained traction, sparking lively discussions among locals about their favorite spots.

“I grew up with the Weenie Stand and Texas Inn, so I know a good hot dog when I see one,” Reynolds said. “It’s been great to reconnect with the food scene here and it’s a fun way to explore Lynchburg again.”

Reynolds’ “Preacher’s Pick” has become a charming addition to the local online community, offering residents a fresh perspective on old favorites—such as the humble hot dog. Through his light-hearted reviews and thoughtful engagement, Reynolds is creating a new sense of camaraderie among Lynchburg’s food lovers.

“I have to say, there’s something special about the Weenie Stand,” he said.

“It’s nostalgic and it always hits the spot.”

His approach to reviewing local food spots is all about detailed descriptions and community engagement. By asking locals for their favorite spots, he gives them a chance to voice their preferences, and the response has helped drive the direction of his reviews.

He said his process involves visiting the top-nominated places, ordering a consistent meal—in the case of the hot dog: a hot dog with chili, slaw, and onions—and providing thorough descriptions of every aspect: the bun, meat, chili, slaw, condiments, and even the price.

The detailed nature of his reviews, inspired by what he learned from Food Network shows, stood out to the community. Rather than simply stating that the food was good, he explained why it was good, noting the quality of the chili and whether it was meaty or whether the slaw was homemade or store-bought.

Initially, Reynolds posted his reviews in the Lynchburg Recommendation group, but after his posts—especially on fried chicken—gained popularity, Kipp Teague, the administrator of Living in Lynchburg, suggested he share his reviews there instead.

He said that oftentimes, his posts will drive attention to small, often overlooked, local restaurants.

What began in August of last year has snowballed into a local sensation.

“People started paying attention, especially when I reviewed fried chicken,” Reynolds said. “That one really got people talking.”

He said he has adapted his method based on feedback. For example, while hot dog and fried chicken reviews were a hit, taco reviews didn’t receive the same enthusiasm, partially because tacos didn’t photograph well and there were diverse expectations about what makes a good taco. Ultimately, he said his aim isn’t to act as a food critic but to promote local businesses and share personal experiences that resonate with the community.

“One of the biggest challenges is to keep the reviews positive, even when there are some aspects of a dining experience that aren’t great,” Reynolds said. “My intent is to promote local businesses.”

In just a year, he has reviewed everything from fried chicken and barbecue to cheeseburgers, tacos, and ice cream.

His selections are crowd-sourced as much as they are driven by his own curiosity.

He admits that he doesn’t feel like he’ll run out of places to review anytime soon.

“I’ve been surprised by the variety we have,” he said. “Lynchburg does have diversity in food styles, though some people don’t think so.”

With his latest endeavor focusing on mac and cheese, Reynolds said he has learned a lot about Lynchburg’s food scene—most notably, how slow it is to embrace change.

“Lynchburg is cost-conscious.

People get excited about new restaurants, but then it goes back to, ‘Well, how much does it cost?’” he said. “People here talk about the IHOP coming, and the next thing you know, everybody’s hyped up.

But two days later, they’re saying, ‘That place is expensive.’”

Reynolds has used the Preacher’s Pick platform to introduce the community to some hidden gems. One being Jed’s, a small barbecue food truck in Madison Heights. After his review, the place saw a surge in business.

“When I went back, the guy working said, ‘I know who you are. After your review, we got slammed, and we’ve been slammed ever since.’ It’s moments like that that make it all worth it,” he said.

Despite his success, Reynolds keeps it humble. He’s just a local preacher, enjoying good food with his wife, Donna, and sharing the experience with the community. He’s not worried about burnout or losing momentum. For him, there’s always a new dish or restaurant around the corner waiting for his Preacher’s Pick stamp of approval.

“People will tell someone, ‘Did you see what he said? Let’s go there tonight,’”

he said. “That’s what it’s all about, bringing people together over good food.”




Altruistic Advent

25 Days of Kindness & Togetherness

As we enter into this holiday season, many of us look forward to the joy and excitement that comes with traditional advent calendars. While the thrill of opening a little door each day to reveal a sweet treat or gift is delightful, why not switch things up this year? Instead of chocolates or toys, consider creating an “altruistic advent calendar” that focuses on acts of kindness, service, and togetherness. Here are 25 creative ideas that will inspire your family to give back and spread joy during the festive season.

Day 1: Community Clean-Up
Kick off the month by organizing a family community clean-up. Head to a local park or neighborhood and spend the day picking up litter. Not only will you beautify your community, but you’ll also set a positive example for others.

Day 2: Bake and Share
Spend the day baking cookies or holiday treats together, then package them up to share with your neighbors, local fire station, or unhoused community. This gesture is sure to spread smiles!

Day 3: Donate Books
Gather any books that your family no longer reads and donate them to one of the many Little Free Libraries scattered around our city. Consider a trip together to deliver the books and discuss why sharing knowledge is essential. To find a Little Free Library near you, visit littlefreelibrary.org/map/.

Day 4: Write Letters to Seniors
Have a letter-writing day where your family writes heartfelt letters to residents at a nearby retirement community. Ask them about their interests to make your letters more personal.

Day 5: Volunteer at a Food Bank
Spend a day volunteering at a local food bank or meal center such as Lynchburg Daily Bread or Lynchburg’s Food Not Bombs. This experience will teach your family about gratitude and the importance of helping those in need.

Group of young friends sitting on the floor next to a Christmas tree, eating popcorn and watching a Christmas movie. Focus on the girls

Day 6: Family Game Night
Dedicate a night to board games or card games as a family. Make it special by adding homemade snacks and warm apple cider. This fosters togetherness and strengthens family bonds.

Day 7: Create Care Packages
Gather items like toiletries, snacks, hygiene products, and warm blankets, and assemble care packages for our unhoused community. Take a family trip to distribute them together.

Day 8: Thank-You Notes
Spend time writing thank-you notes to people who have positively impacted your lives, from teachers to friends. Encourage your children to think of specific ways these people have helped them.

Day 9: Create Holiday Cards for Service Members
Spend the day making holiday cards to send to deployed service members through organizations like the Red Cross or local military support groups. Encourage your family to write personal messages of gratitude and cheer, letting these heroes know they are appreciated during the holiday season.

Day 10: Share Your Skills
Have each family member identify a skill they can teach others, like knitting, cooking, or crafting. Organize a small workshop for friends or neighbors, sharing knowledge and fostering connections.

Day 11: Organize a Puzzle Day
Dedicate a day to working on puzzles together as a family. Choose a large jigsaw puzzle to complete or set up multiple smaller puzzles for everyone to enjoy. You can even create a friendly competition by timing how long it takes to finish each one.

Mixed race children making Christmas cards At Table together

Day 12: Make Holiday Decorations for Others
Spend the day crafting holiday decorations and delivering them to local community centers or hospitals. A little holiday cheer can brighten someone’s day.

Day 13: Take a Walk for Charity
Plan a family walk or hike and collect pledges for each mile walked to donate to a charity of your choice. Enjoy nature while contributing to a good cause.

Day 14: Organize a Clothing Drive
Collect gently used clothing from your family and friends and donate them to a local shelter or organization in need. Set a goal for how many items you want to collect!

Day 15: Holiday Movie Marathon
Host a movie marathon featuring holiday classics. Make it special by creating a cozy space with blankets and snacks, focusing on togetherness and laughter.

Day 16: Offer to Help a Neighbor
Choose a neighbor who may need assistance, such as an elderly person or a busy family. Offer to help with chores like gardening, cleaning, or grocery shopping.

Day 17: Create Kindness Rocks
Gather some smooth rocks and paint them with uplifting messages. Hide them in your community for others to find, spreading joy and positivity.

Day 18: Visit a Local Animal Shelter
Spend a day at a local animal shelter, either volunteering your time or bringing in supplies like pet food and toys. Better yet, if you have the room and extra time to spare, consider becoming a foster parent—our local shelters are often unfortunately at capacity.

Day 19: Start a Gratitude Jar
Create a family gratitude jar where each member writes down something they’re thankful for every day leading up to the holidays. Read them together on Christmas Eve.

Day 20: Share Holiday Spirit
Encourage your family to participate in a local holiday event,
like the downtown Lynchburg tree lighting ceremony at Craddock Terry Hotel, to foster community spirit.

Day 21: DIY Gift-Making Session
Spend the day crafting homemade gifts for family members or friends. This could include handmade ornaments, baked goods,
or personalized notes.

Day 22: Holiday-Themed Karaoke Night
Organize a family karaoke night with all holiday-themed music to get everyone into the holiday spirit. Bonus points if participants dress up in their wackiest holiday attire.

Day 23: Explore Nature
Take a day to enjoy the outdoors as a family. Go for a hike or have a picnic, taking time to appreciate the beauty of nature together.

Day 24: Share Your Favorite Memories
Gather as a family to share your favorite memories from the year. Reflecting on your experiences encourages gratitude and reinforces family bonds.

Day 25: Celebrate with Gratitude
On the final day of your altruistic advent calendar, have a family gathering where you celebrate the acts of kindness you’ve completed. Share stories about your experiences and how they made you feel, reinforcing the importance of community and kindness.

By creating an altruistic advent calendar filled with acts of service and togetherness, you not only enrich your family’s holiday experience but also make a lasting impact on your community.

This holiday season, let kindness and connection be your guiding lights as you count down the days to Christmas.




Artistic & Intuitive

Inside the 1905 Georgian Revival of Rosa Morgan and Ed Gearke

By: Megan Williams / Photos by: Ashlee Glen

If I do have a philosophy, it is best expressed by Henry David Thoreau: ‘If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.’ That is my credo. It is absolutely true. It is my whole life summed up.” – Tasha Tudor

Rosa Morgan and Ed Gearke move with intention throughout their home. A 1905 Georgian Revival in the historic Diamond Hill district, the brick house on a hill is a time capsule in and of itself. The looming Doric columns, original slate roof, and six over nine double hung windows greet passersby and invite them to pause—to take in the symmetry and order of the facade that rises well above street level. Those acquainted with the owners of the home, however, who are invited to peer around the corners into the verdant gardens or cross under the columned portico and through the wide front door, would see a different type of order—one that is tethered to ease, curiosity, and the rhythms of the natural world.

“Many years ago, I’d visited Monticello and Mount Vernon and was taken with the natural beauty of the state,” Morgan recalled. “We had never even been to Lynchburg, but we shipped all our earthly possessions here because it was centrally located. Of course, I’d researched it as a possible city to live in because we loved its history, architecture, and the four seasons—something you don’t get in Texas.”

Morgan and Gearke moved into the home on Madison Street in 2022 and immediately set to work, transforming the historic house into a space that supported their creative endeavors. Morgan is a writer, who has published two historical fiction novels and is currently working on a third.

Gearke is a pastel artist and historian.

“Together, we create miniature houses; so far a Georgian, Tudor, Victorian, and a castle,” Morgan said. “Last Christmas, our house was on the Diamond Hill holiday tour, where we had a miniature house displayed in each room.”

On the first day in their new home, Morgan remembers Gearke pulling up carpets and she ripping off wallpaper.

“We’re both hard workers and passionate about creating a home that reflects our aesthetics,” she said. “The kitchen was the first big project. I’m not a purist, but I do like to capture the old-fashioned feel of the place.

That means not having a dishwasher and using a 1940s toaster that you must manually flip the bread. We were pleased to discover the original wood floors beneath two layers of linoleum.”

Since moving in, two ceilings have collapsed—one of the more challenging aspects of owning an older home.

“The ceiling in our ‘summer parlor’ fell in in May,” Morgan recounted. “The chandelier barely survived. We wouldn’t have redone this room so soon, but the ceiling forced our hand.”

Despite the setbacks, Morgan and Gearke have approached the revitalization of their home with tenacity, honoring the original pieces they can preserve and infusing details from their travels and work.

“As temporary caretakers of the house, we feel a responsibility to care and improve it,” she said. “I was thrilled when one day, Ed yelled up from the coal bin in the cellar, ‘Guess what I found?’ It was the original overmantel mirror to the dining room! Returning it to its original place just felt like the right thing to do. We’re also lucky to have an Italian sideboard that is original to the house.”

In the winter, the original dining room features are accompanied by natural elements brought in from the backyard gardens.

“We gather natural materials to create a Yule Log each year,” Morgan said. “We start our celebrations on the winter solstice. We light the first candle, have readings, and open a gift each day. The winter solstice is so important because it slows down the holiday. It’s a time where you know that spring is going to come.”

Morgan and Gearke also make orange pomanders—dried oranges studded with cloves—each year as a natural means of decorating for solstice and the holidays. Their trees and greens are adorned with Victorian ornaments Morgan has made over the years. And even their holiday cards are handmade, depicting scenes that are special from Morgan’s memory—her former home in Galveston, Texas; Gearke dressed as Santa Claus where he was Santa in the Houston and Galveston area for 17 years; and so on.

Apart from the more holiday-centric decor brought out just for the winter months, Morgan and Gearke’s home is peppered with conversation-starters.

There’s the signed René Magritte print over the mantle in the summer parlor, which Morgan proudly bought for a song in a thrift store years ago. There are pastel and ink artworks throughout the home created by Gearke and Morgan, respectively. And there’s the sun-drenched solarium just off Morgan’s writing room where herbs are collected, dried, and gathered for future tinctures and concoctions.

“We’re both gardeners and so we’ve created a formal parterre with brick generously given to us from several neighbors,” Morgan explained. “My aim is to have cutting flowers every season of the year. We have raised beds with vegetables and herbs, a shade garden, and we added a gazebo. As an herbalist, I dry the herbs in the solarium, and in my herbarium, I process them into teas, tinctures, and balms. I study the culinary, medicinal, and magical lore of herbs and often use that information in my novels.”

As Morgan and Gearke move about their home, taking a tea break in the winter parlor for conversation and a slice of the fruitcake that Gearke makes every year for Yuletide, they give no indication of “slowing down,” as is the phrase uttered as one enters retirement years. Rather, you get the sense that they are just ramping up—indulging in their curiosities, picking up projects that fuel them intellectually or creatively, and, as Thoreau said, advancing in the direction of their dreams.

“I’m 65 and Ed is 81 and sometimes at the end of the day, we are so bone-tired from working, we fall into bed,” Morgan said. “After the second ceiling fell, I asked Ed through tears, ‘Is it worth it?’ ‘Yes!’ he said. ‘Is it tea time yet?””




Holiday Unplanning

Embracing Gaps for Mental Wellness

In the hustle and bustle of the holiday season, our schedules often fill to the brim with parties, shopping, and family gatherings. While these activities can be joyous, they can also lead to overwhelming stress and burnout. Enter the concept of “holiday unplanning,” a refreshing approach that encourages intentionally leaving gaps in your holiday calendar for spontaneous relaxation or adventure. This practice not only promotes a healthier mindset but can also lead to deeper connections with loved ones and self.

The Case for Unplanning
As the holidays approach, it’s easy to get caught up in the whirlwind of events. The pressure to attend every gathering, buy the perfect gifts, and create memorable experiences can quickly overshadow the true essence of the season. By embracing the idea of unplanning, you can carve out precious moments that allow for rest and rejuvenation. These gaps in your schedule provide a necessary counterbalance to the frenetic pace of holiday life, fostering a more mindful and enjoyable experience.

One of the key benefits of unplanning is its positive impact on mental health. Studies have shown that downtime is crucial for our well-being. Allowing yourself the freedom to relax can reduce anxiety, improve mood, and enhance creativity. When you leave space in your schedule, you create opportunities for spontaneous activities that can lead to new experiences. Whether it’s a leisurely walk in a winter wonderland or an impromptu movie night at home, these moments can infuse joy into your holiday season.

Smiling young couple holding hands while ice skating on frozen lake in winter.

Cultivating Mindfulness Through Unplanned Moments
When we rush from one obligation to the next, we often forget to savor the little moments that bring us joy. Holiday unplanning encourages mindfulness, a practice rooted in being present and fully engaged in the moment. By intentionally leaving gaps in your schedule, you give yourself the chance to pause, reflect, and appreciate the beauty of the season.

For example, instead of filling every weekend with events, consider setting aside a day for quiet reflection. Perhaps you can light a candle, enjoy a warm drink, and read a book that’s been on your list for ages. This simple act of slowing down allows you to reconnect with yourself, promoting a sense of calm amidst the chaos.

Spontaneity: The Gift of Adventure
Unplanned time opens the door to spontaneity, allowing you to embrace adventures as they arise. Rather than adhering to a rigid itinerary, you can follow your whims and explore new activities that pique your interest. This spontaneity can lead to memorable experiences that strengthen bonds with family and friends.

Imagine receiving an unexpected invitation to go ice skating or discovering a local holiday market. With unplanned time in your schedule, you can seize these opportunities without the stress of rearranging prior commitments. The joy of spontaneity not only enriches your holiday experience but also creates lasting memories that you’ll cherish long after the season ends.

Setting Boundaries for a Balanced Holiday
Incorporating unplanned time into your holiday schedule requires setting boundaries around commitments. This can be challenging, especially when friends and family expect your presence at various gatherings. However, learning to say “no” can be liberating and essential for your mental health.

Start by assessing your current schedule. Identify events that genuinely bring you joy and those that feel obligatory. By prioritizing the former and eliminating the latter, you’ll create space for unplanned moments that foster relaxation and adventure. Communicate your intentions to loved ones, explaining that you’re focusing on quality time rather than quantity this holiday season. Most will appreciate your honesty and may even find inspiration to embrace unplanning themselves.

Embracing the Unexpected
While unplanning emphasizes the importance of gaps in your schedule, it also invites a spirit of flexibility. Life is inherently unpredictable, and the holidays often come with their own set of surprises. Embracing this unpredictability can enhance your holiday experience, allowing you to adapt and find joy in unexpected situations.

For instance, if a planned gathering falls through, view it as an opportunity rather than a disappointment. Use the extra time to indulge in a favorite hobby, catch up with a friend, or simply enjoy some solitude. These unanticipated moments can lead to delightful discoveries and a renewed appreciation for the season.

Mixed race girls shopping for Christmas

Connecting with Loved Ones
Unplanning also opens the door for deeper connections with family and friends. With fewer scheduled commitments, you’ll have the time to
engage in meaningful conversations or enjoy shared experiences without the pressure of a ticking clock.

This can strengthen your relationships and create a more supportive environment during the often stressful holiday season.

Consider inviting loved ones to join you in unplanned activities. A spontaneous game night or a cozy movie marathon can bring everyone together without the constraints of a formal gathering. These relaxed settings allow for authentic interactions and the creation of shared memories that enhance your holiday spirit.

A Holistic Approach to Holiday Joy
Ultimately, holiday unplanning is about embracing a more holistic approach to the season. By leaving intentional gaps in your schedule, you prioritize your mental health and well-being. This practice encourages mindfulness, spontaneity, and deeper connections with those you care about.

As you navigate the holiday season, remember that it’s okay to step back and take a breather. Embrace the beauty of unplanned moments, allowing them to enrich your experiences and bring a sense of joy to your celebrations. This holiday season, give yourself the gift of unplanning—a chance to reconnect with yourself and those around you in a way that feels genuine and fulfilling.

In a world that often glorifies busyness, choosing to unplan can feel revolutionary. By intentionally crafting space in your holiday schedule, you open the door to relaxation, adventure, and, ultimately, a more meaningful celebration. As the year draws to a close, consider how these unplanned moments can serve not just as a counterbalance to holiday chaos, but as a reminder to savor the present, cultivate joy, and cherish the connections that truly matter.




Smart Downsizing

How to Simplify Your Life Before Moving into a Smaller Home or Senior Living Community

You’ve built a home full of memories over the years, including items that tell the story of your life. But now, as you prepare to enter the next exciting phase—whether it’s a smaller home in a Lynchburg neighborhood, a retirement community, or an independent living option—comes the challenge of downsizing.

Downsizing can feel like a daunting process, often complicated by emotions and sentimentality, but it can also be an opportunity to simplify your life and make room for the things that matter most. Let’s dive into practical tips to help you declutter, organize and preserve the essentials as you move into this exciting new chapter.

Start Early & Take Your Time

Downsizing is not something you want to rush. Start the process well ahead of your planned move, giving yourself the time and space to thoughtfully consider each item. Go room by room, starting with spaces that aren’t used daily, like basements, attics or storage rooms.

Set small goals, such as clearing out a closet over a weekend, tackling a single drawer each day or sifting through items on a single shelf one afternoon. This helps make the task more manageable and reduces the emotional strain of letting go of certain items.

“Retirees often face emotional challenges such as letting go of a home full of memories, dealing with the loss of space and belongings, and fear of change or losing independence,” said Chapman. “To cope, they can take it step by step—breaking the process into manageable tasks can make it feel less overwhelming. They can also involve family and friends by sharing memories and the downsizing process with loved ones.”

Prioritize What You Use & Love

When you’re moving into a smaller space, every item should have a purpose. Ask yourself, “Do I need this? Does it bring me joy? Will it fit into my new life?” Keep only the essentials and the items that hold significant sentimental value.

For things like duplicate kitchenware, out-of-date electronics or old clothes, consider donating them to a local charity or passing them on to friends and family. It’s also a great way to share family heirlooms with the next generation—just be sure to ask first and don’t take it personally if certain items aren’t claimed.

Make Yourself a “Maybe” Box

Letting go of possessions, especially ones with emotional ties, is hard. Create a “maybe” box in which you place items you’re unsure about whether to keep, toss or give away. Once they’re in the box, set it aside for a month. If, after that time has passed, you haven’t needed or missed the items inside, “maybe” it might be time to let some of them go.

Digitize Documents & Photos

Memories are priceless, but physical items like photos, letters and documents can take up significant space. Consider scanning your photos and important papers to create digital copies that can be stored securely. This way, you can keep the memories without the clutter. Plus, you can easily share these digital files with family members.

Take Stock of Your New Space

Before moving into your new home or senior living community, get exact measurements of your new rooms and storage spaces. This will help you determine what larger pieces of furniture will fit and prevent the disappointment of trying to bring too much. It’s better to know ahead of time whether that beloved dining table will fit in your new dining area.

Get Help from Those You Love

Downsizing doesn’t have to be a solo mission. Invite family members or friends to help with sorting, organizing, and making decisions.
They can offer a fresh perspective on items and help you stay motivated. Plus, downsizing together can be a bonding experience—reminiscing over old photos or special keepsakes.

Keep the Big Picture in Mind

As you declutter and streamline your belongings, it’s important to stay focused on your ultimate goal: simplifying your life and making it easier to enjoy your new space. Every item you decide to keep or discard should support your future lifestyle. Moving into a smaller home or community offers the freedom to focus on activities, relationships and experiences that bring joy, rather than being weighed down by unnecessary possessions.

Whether you’re moving to a cozy new home or joining a retirement community, downsizing is the first step toward a simpler, more carefree lifestyle. Take your time, approach it with intention, and enjoy the process of creating space for your next horizon.

ASK THE EXPERT

When is the best time for individuals or couples to start thinking about downsizing?

“The best time for individuals or couples to start thinking about downsizing is ideally a few years before retirement, or when maintaining their current home starts to feel overwhelming. It’s helpful to plan ahead, allowing time to research options and transition at their own pace. Waiting too long can add stress, especially if health concerns arise unexpectedly. Downsizing early also provides the opportunity to enjoy a simpler lifestyle and focus on activities they love without the burden of a large home.”
– Trish Chapman, Director of Marketing, Westminster Canterbury Lynchburg




The Enchanting World of Lillian Merritt

Fine Art Photography and Ethereal Self Portraiture

By: Emeri Glen | Photos by: Ashlee Glen

Lillian Merritt works in avenues of redemption, but this may not be evident upon first glancing at her work. Filled with beautifully rich tones, breathtaking scenery, and packed with ample opportunity for different interpretations, Merritt’s fine art photography exists to create shared meaning.

Merritt grew up in the small military town of Eden, Oklahoma, with an older sister, two scientifically inclined parents, and a love for the arts. At the surprisingly young age of two, Merritt was already learning ballet at a studio, and it was at this establishment that she was first exposed to photography at the age of eleven.

For Merritt, photography just clicked.

“I was just like, this is it. This is what I [want to] do long-term,” she said.

Merritt began to explore the different avenues of photography and eventually landed on self-portraiture with a twist; she added the component of fine art-style post-editing to create something ethereal.

“I instantly fell into this other-worldly, fanciful style,” she remembered. “I’d never seen it anywhere before.”

Encouraged by her ballet studio’s photographer and an online teacher (who Merritt has since met and worked with), Merritt began to flourish in her newfound venture.

In an almost eerie way, Merritt’s pieces often have subtle connections to her childhood. One piece, “Jadis,” is based off of the popular Chronicles of Narnia book series. The picture portrays a white dress-clad Merritt trapped and suspended behind a fractured pane of ice. The whole piece is a chilling blue, much like the environment of The Lion, the Witch, and the Wardrobe. Merritt excitedly reminisced about how she grew up listening to her mother read the books in the series.

“The books are amazing. … Edmund is my favorite,” she said. “There is a special place in my heart for people who are like the black sheep, the people who need extra love and saving.”

Merritt and her family have lived in the Lynchburg area since 2015, and it was around this time that she truly began to invest in her natural talent.

By 2017, Merritt had gained the opportunity to send her art to a gallery in The Louvre. While she wasn’t able to travel with her art that year, she has since visited France, England, several states in the U.S. (her favorite is Montana), and several other countries. On each trip, she’s made sure to add to her photo reserves.

Merritt’s artistic process begins with coming up with a theme, envisioning what she wants to communicate through her art, packing up her tripod, camera, and any props that she may need, and setting off for her shoot location. After the shoot, which typically takes thirty minutes or so, Merritt heads back to her studio and resizes her photos to fit her standard template. Then comes the fun part, where Merritt plays with light and magic in the colors and landscape of her photos.

When she’s not creating with her camera and laptop, working her day job, seeking out new shoot locations, or choreographing for a production, Merritt is planning her next steps. Her love for “black sheep” and the Edmunds of the world has played a part in her vision for redeeming things very near and dear to her heart: Old abandoned homes.

“I’ve always loved the surrealness about abandoned properties,” she said. “I’ve always wanted to restore them. They need—they deserve—a second chance at life.”

Merritt hopes to start a nonprofit in the near future where she redeems these old homes (she’s already purchased her first and is ecstatic) and creates an environment for other artists to thrive and grow in. Its name? “Restory.”

To contact or learn more about Merritt and the stories that she tells through her work, visit her website (www.strengthofatlantis.com) or
Instagram account (@strengthofatlantis).




Seasonal Crafting

A Step-by-Step Guide to Assembling Your Own Holiday Wreath with Foraged Materials

reating your own holiday wreath is a delightful way to bring the spirit of the season into your home. Using foraged materials not only adds a personal touch but also connects you with the natural beauty of your surroundings. In Lynchburg, Virginia, the months of November and December offer a variety of options for gathering materials that can elevate your wreath-making experience.

Gather Your Materials
To start, you’ll want to gather your materials. Venture outdoors, perhaps on a brisk afternoon, to explore local parks, gardens, or even your own backyard. Look for evergreen branches, such as pine, cedar, or fir, which can serve as the base for your wreath. These hardy evergreens retain their color and scent throughout the winter months, creating a lush foundation. You can also find holly branches, with their bright red berries adding a festive pop of color. Additionally, consider foraging for other elements like magnolia leaves or even twigs and dried grasses that can provide texture and interest to your design.

Prepare Your Workspace
Once you’ve gathered your materials, the next step is to prepare your workspace. Choose a flat surface where you can comfortably work. Lay out your foraged items so that you can easily see and select what you’d like to use. If you have a wire frame, this can be an excellent base for your wreath. However, if you prefer a more natural look, you can simply bind your materials together with floral wire or twine. Make sure to have scissors or pruning shears on hand for cutting branches to your desired length.

Top view composition of female hands making Christmas wreath from natural branches of spruce, pine, eucalyptus. Girl wraps green twigs onto Kraft base with twine. Dried oranges lie on wooden table

Build the Base
Starting with your evergreen branches, create a circular shape by overlapping the stems. Begin at the top of your frame and work your way around, securing each layer with floral wire or twine. This overlapping technique not only provides stability but also creates a fuller appearance. As you build the wreath, take a moment to step back and assess the overall look. Adjust the placement of the branches to achieve a balanced and harmonious design.

Making christmas wreath from pine branch and berries.Add Decorative Elements
Once the base is established, it’s time to add your decorative elements. Integrating holly branches adds visual interest and contrast. Carefully position these among the evergreen, ensuring they are evenly distributed for a cohesive appearance. If you’ve gathered other materials like pinecones or dried citrus slices, these can also be added at this stage. For a rustic feel, you might even consider incorporating bits of burlap or ribbon. Layering these elements will enhance the wreath’s texture and depth, making it a truly unique creation.

After you’ve arranged all the materials to your liking, secure any loose elements with additional floral wire or hot glue. This step is crucial, especially if you plan to hang your wreath on a door where it may be subjected to movement from wind or visitors. Take the time to ensure everything is firmly attached, so your creation will withstand the holiday season.

Display and Enjoy
Once your wreath is complete, think about how you would like to display it. A simple nail can work wonders for hanging but consider using a decorative hook or a ribbon that complements the colors in your wreath for a more polished look. The choice of a hanging method can add another layer of personalization to your project. A door wreath greets guests and family, creating a warm and inviting atmosphere.

Wreath decoration at door for Christmas holiday.

As you admire your handiwork, consider the natural and seasonal beauty reflected in your creation. This wreath is more than a decorative item; it’s a celebration of the local landscape and a reminder of the connections we share with nature. Using foraged materials not only enriches your wreath but also fosters a deeper appreciation for your surroundings and the beauty that can be found even in the winter months.

In the spirit of the holidays, think about how this wreath can be a symbol of gratitude. Each element you’ve collected holds a story, whether it’s the quiet strength of an evergreen or the vibrant cheer of holly berries. This connection can serve as a reminder of the importance of community and nature in our lives. As you hang your wreath, reflect on the joy of creating something unique and meaningful, fostering a sense of mindfulness during a busy season.

Ultimately, assembling your own holiday wreath using foraged materials allows for creativity, sustainability, and a personal touch that store-bought decorations can rarely match. This process not only provides a satisfying activity but also cultivates a deeper connection with the world around you. The resulting wreath becomes a testament to the beauty of nature in its raw form, offering warmth and cheer to your home during the holiday season. Embrace the experience of crafting, and let your wreath serve as a cherished reminder of the joys found in both nature and creativity.

What to Look For

Look for these materials to complete your wreath

  • Evergreen Branches: Look for pine, cedar, and fir. These varieties are abundant and provide a lush base for your wreath.
  • Holly: The glossy leaves and bright red berries of holly add a festive touch and are easily found in wooded areas.
  • Magnolia Leaves: These large, leathery leaves provide an elegant texture and can be foraged from local magnolia trees.
  • Pinecones: Collect fallen pinecones from the ground. They add a rustic element and can be used whole or broken apart for embellishment.
  • Dried Grasses: Look for ornamental grasses or other dried varieties. They can add height and interest to your design.
  • Berries: In addition to holly, you may find other berry-producing plants like winterberry, juniper, or sumac, which can add vibrant color.
  • Twigs and Branches: Thin twigs can be used to create a natural frame or added for texture. Birch twigs, with their stunning white and black texture, would be particularly beautiful.
  • Dried Citrus Slices: While not foraged, if you have leftover citrus fruits, drying slices of oranges or lemons can add a beautiful pop of color and fragrance.

Point of view shot of a florist taking a picture of a wreath on a smartphone for social media.