2025 Hall of Fame Winners’ Toolkit

Dear Best of Lynchburg Participant,

Congratulations on being nominated into the Hall of Fame in Lynchburg!  To help maximize your exposure, we’ve designed a marketing toolkit available for your use. Feel free to use the marketing materials below in any way you see fit. We hope these materials aid in spreading the word of your outstanding Hall of Fame achievement!

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2026 Best of Central Virginia Weddings Voting Toolkit

Dear Best of Central Virginia Weddings Participant,

Congratulations on being nominated as one of the BEST in Central Virginia’s wedding industry!  To help you maximize your exposure, we’ve designed a marketing toolkit available for your use. Feel free to use the materials provided below in any way you see fit, and don’t forget to include the hashtag #bestofcentralvaweddings when sharing online. We hope these tools help you proudly showcase your nomination and spread the word about your participation in this year’s contest!

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Sip your way through Virginia: Discover the 2025 Gold Medal Wine Trail

Endless adventures await on the Gold Medal Wine Trail – a free mobile passport experience that unlocks perks at Virginia’s top wineries.

Celebrating the results from the 2025 Virginia Governor’s Cup, this annual trail tells the story of Virginia’s evolving wine scene, spotlighting the producers and wines shaping its future.

This year’s trail features over 80 gold medal-winning producers that span the state. While more than half of the winners are located in Central Virginia, making the Monticello AVA—Wine Enthusiast’s 2023 “Wine Region of the Year”—a fantastic home base, there are also must-visit destinations in Northern Virginia and the Shenandoah Valley.

How the Trail Works:

Signing up is easy. After registering, you’ll receive a link to your passport via text or email. Use your phone to check in at participating wineries and cideries using your location. Then, sip and enjoy as you taste the best of Virginia.

Passholders who check in at participating locations will receive 100 points with each check-in to put towards Virginia Wine prizes. Cashing in offers and discounts will unlock extra points, and trail users can visit their favorite wineries monthly for even more points. Prizes up for grabs include Virginia Wine notepad, tote, sweatshirt and blanket!

Taste the Best: Governor’s Cup Case Winners

Not sure where to begin on the trail? Consider visiting one of the Governor’s Cup Case winners—12 standout wines that earned the highest scores in the 2025 competition. Among them is Barboursville Vineyards, which took home the Governor’s Cup for their 2023 Vermentino.

2025 Virginia Governor’s Cup Case winners: 

  • 50 West Vineyards, 2021 Aldie Heights Cuvée
  • Barboursville Vineyards, 2023 Vermentino
  • Barboursville Vineyards, 2017 Octagon
  • DuCard Vineyards, 2023 Cabernet Franc Vintners Reserve
  • King Family Vineyards, 2021 Mountain Plains Red
  • Michael Shaps Wineworks, 2022 Chardonnay
  • Paradise Springs Winery, 2023 Cabernet Franc, Brown Bear Vineyard
  • Potomac Point Winery, 2023 Albariño
  • Trump Winery, 2018 Sparkling Rosé
  • Valley Road Vineyards, 2023 Petit Manseng
  • Veritas Winery, 2023 Monticello White
  • Winery at La Grange, 2023 Petit Manseng

Calling all Cider Lovers

The trail also includes gold medal-winning cideries, like Daring Wine & Cider Company, which earned Cider of the Year for its Crab Apple Blend. If you fall in love with cider along the way, consider continuing the journey on the Virginia Cider Trail.

About the Virginia Governor’s Cup Competition

In 2025, more than 620 wines were evaluated by a panel of world-class judges. The competition awarded 155 gold medals to 87 wineries, cideries, and meaderies throughout Virginia.

Each entry must be made with 100% Virginia-grown fruit, showcasing the dedication, quality, and authenticity of the Commonwealth’s wine producers. The Virginia Governor’s Cup not only celebrates excellence—it captures the ongoing story of Virginia’s winemaking evolution.

Get out and celebrate the 2025 competition today with a taste of the best on the Gold Medal Wine Trail!




Lynchburg Restaurant Week 2025

Experience Lynchburg Restaurant Week
June 14-21, 2025!

Get ready to indulge in the culinary delights of Lynchburg during this year’s Lynchburg Restaurant Week, brought to you by Lynchburg Living magazine. From June 14 to June 21, nearly thirty of our city’s best restaurants will open their doors, offering specially crafted three-course menus that showcase the local flavors and talent that make our food scene so exceptional. Whether you’re revisiting old favorites or trying something new, this is the perfect opportunity to savor the hard work and creativity of our local chefs.

From innovative appetizers to mouthwatering entrees and decadent desserts, Lynchburg Restaurant Week invites you to enjoy delicious meals, all while supporting our community’s vibrant restaurant culture.

And don’t forget—if one of our participating restaurants leaves you wowed, you can cast your vote at lynchburgrestaurantweek.com!

The winning restaurant will receive well-deserved recognition and exciting prizes. We hope you’ll join us in celebrating the flavors that make Lynchburg unique.




Trafficked for Adoption

A Lynchburg Woman Learns to Forgive After Being Kidnapped as a Child

By: Megan L. Horst | Photos By: Ashlee Glen

In the small rural village of Kakinada, India, lived a young girl. Born into poverty, captured, and trafficked before she was even eight years old, Devi reflects on her hardships and faith in Christ that has not only sustained her but allowed her to forgive those who kidnapped and abused her.

When Devi was a young girl, her mother ended up living on the streets and, out of necessity, turned to a life of prostitution.

“[At the brothel] we lived in one bedroom with six people,” Devi said. Her two brothers also lived with them. Devi worked a number of jobs, as do many children in India who are born into poverty. She recalls cleaning houses, selling snacks at the theater, and her favorite job—selling spices at the bazaar.

“Child labor is very common in India,” Devi said.

When the brothel was eventually shut down, Devi and her family ended up on the streets. Her mother became ill, and she was taken to a hospital with horrendous living conditions. Regardless, Devi did not want to leave her mother’s side.

“I slept under her bed on the floor,” Devi said.

“I just wanted to be with her.” After nearly a month of taking care of her mother in the hospital, a man who noticed their situation approached them, offering to take Devi to find work.

“Again, child labor is common in India,” Devi said. He promised to take Devi to a workplace and bring the money Devi earned back to her mom, assuring Devi she could come back to visit. Although she did not want to go, she knew her wages would help with her mother’s medical care. She never imagined that her mother would pass away that same night, and that would be the last time she saw her.

The man took Devi on a nine-hour train ride to an orphanage, where he was compensated for bringing her.

“He sold me to that orphanage,” Devi said.

“I remember them exchanging money in front of me.” At that moment, Devi knew she had been trafficked.

Devi soon discovered that she was not alone.

There were many other children who had been trafficked. The “orphanage” had a valid license; however, it was, in fact, a front for child trafficking. All the children at the orphanage had been kidnapped and were held until someone overseas wanted to adopt them.

“Every kid in that orphanage had a story to tell,” Devi said. When a child was brought to the orphanage, their hair would be cut, their names would be changed, and they would be told that their families were dead. Changing their identity and leading them to believe there was no family to be reunited with was a deterrent to running away.

Devi explained that they were not treated well and were put to work in the rice field, on the farm, and in charge of caring for the younger children. The girls were physically, sexually and mentally abused, but whenever prospective parents came from overseas to visit the orphanage, they would “put on a show.”

“They’d get all these workers to come and pretend they were working there,” Devi said. “We put on nice clothes, and they fed us. It was like a showcase.” Although the children were all kept in one room, there were other rooms in the orphanage, such as a dining room, that were kept nice and only used when prospective parents came to give the illusion that the children were well cared for.

“It was all a lie,” Devi said. “Behind the curtains, no one knew what was happening.” Most of the children were eventually adopted. The international parents who paid high adoption fees had no knowledge that the child they adopted had been a victim of human trafficking.

Like many of the children, when Devi learned she was going to be adopted and taken away from India, she tried to run away with other girls from the orphanage. Their plan did not work, and they were caught, brought back to the orphanage, and badly beaten.

In 1998, after being in the orphanage for two years, Devi was adopted by a family in Virginia.

“I didn’t want to be here,” Devi said, remembering the days following her arrival. “I hated it here.” Aside from dealing with the trauma she had endured, without knowing any English, coming to the U.S. was challenging for Devi, and she struggled to communicate with her new American family.

“She [adoptive mom] labeled everything in the house to teach me,” Devi said.

Once she was able to communicate, Devi told her adoptive parents what had happened to her and explained she was not even an orphan; however, they were skeptical of what she claimed.

“Who would believe a kid?” Devi said. Her adoptive parents were given death certificates of Devi’s biological parents, however, the certificates were fabricated. Around the same time Devi was trying to convince them of her story, there were two other girls from the same orphanage who had been adopted by a family in Alabama, and they were speaking out about their story. Their adoptive dad worked to bring awareness to the child trafficking ring that was fronting these adoptions. The orphanage was eventually exposed, and the owner was arrested.

When Devi was in high school, she returned to India and was reunited with her family.

“When we got there the first day, to my hometown, the streets where I grew up, everyone was still there,” Devi said.

She discovered that her town and family had looked for her after she disappeared, but with limited resources, they could never find her and assumed she was dead.
Although Devi’s parents were Hindu, she had heard about Jesus as a young child. While in the orphanage, she did not know Jesus as her Savior yet, but there were times as a child when she felt the Lord’s presence and comfort.

“I didn’t become a believer until I came to my U.S. adoptive parents,” Devi said.

“It came easy to accept it because I was aware of it. It clicked.”

Trying to heal from her experiences, in 2012, Devi again returned to India for a visit and decided to find the location of the orphanage, which had been converted into a glass business. Upon visiting the location, she came face-to-face with one of the people who had run the orphanage. He claimed not to remember her, but she remembered him.

“You don’t have to remember me,” Devi told him. “I was just a number to you. You were making money out of us.”

When Devi was about to leave, he asked if she hated him, and she said no, but she hated the system and what was done to so many children. She explained that the only reason she was able to forgive him and the others who abused her was because of the Lord.

There are still times that Devi strives to feel close to her Indian heritage by cooking Indian food, watching a movie, and crying over the memories of her past, but then she can let go of the hurt and move forward, giving it “all to the Lord.” She said you must decide how you allow your past experiences to affect you.

“You have to make that decision,” she said. “It can eat you up; let the poison get the best of you, or you can make peace with it and move forward.”




A Cozy Corner of Norfolk Avenue

The Milams’ Craftsman Home Filled with Love, Laughter, and Good Food

By: Megan Williams | Photos By: Ashlee Glen

On a warm Spring Wednesday night, the red door on a cozy 1920’s Craftsman swings open. Warm light spills onto the porch and the sounds of a ruthless game of Clue pierce the otherwise quiet street. Amidst the squeals of a guess-gone-wrong, you hear chips clanking into a bowl, ready to be served alongside freshly made onion dip. If a neighborhood kid were to pass by at this moment, they’d surmise their own clue: Game night at the Milam’s is on and all are invited.

“If the red door is open, you’re welcome to come in,” said Hart Milam, who has lived in the charming one-and-a-half story home since 2019 alongside her husband Nick, their two children Wesley (11) and Cora (8), and their dog Mojo, who joined the family a few years after they moved in. “This is a very close-knit street. My kids are always included in neighborhood activities, and we always do the same.”

Hart and Nick met in 2012 while they were both living in DC. Neither had any intention of leaving the Northern Virginia area but a job opportunity relocated the Milams to Lynchburg in July of 2019.

“We had no intention to staying for more than a year and were actively seeking rental opportunities,” Hart recalled. “We decided that purchasing a home might be a better option because of the interest rates at the time. We did not like a single house we looked at, and we searched for about two months until I was told about our current home. It sat vacant, so I reached out to the owner in late September, and we walked through it the next day. Nick and I remained silent during the walkthrough with the owner, but as soon as we got in the car, we knew it was the house for us. We put the offer in, and it was officially ours in October 2019. It’s hard to believe it will be almost 6 years.”

Hart had always had an affinity for Craftsman-style homes, gravitating toward the timeless functionality that the homes have.

“I love the characteristics and charm,” she said. “When we were house hunting, we looked at a few homes for sale on Norfolk Avenue. Having lived in Washington, DC, then eventually when we lived in Winchester, and our suburb in Northern Virginia, I loved the ability to walk to restaurants and shops. When we were walking the sidewalks of Norfolk Avenue, knowing how convenient businesses on Rivermont are to the street, it was a no-brainer for me. I was determined to live on Norfolk.”

The Milams immediately got to work transforming the home into a space that worked for their family, and that would continue to work well as their children grew.

The original kitchen had a peninsula countertop that was, according to Hart, “perfectly workable and fine,” however the counter height was six-inches higher than standard height and needed to be adjusted. They were able to retain most of the overhead cabinets but renovated the base cabinets to a more accessible height.

“We renovated the kitchen with Ikea cabinets!” Hart said. “It took over 250 boxes being delivered to our home and a lot of manpower from our family to help build out. My father-in-law, Mike, would leave his day job as a pulmonologist to help Nick build cabinets after work. We subcontracted the work in the kitchen to gut, place tile, but the rest of it was a lot of DIY. We had moving boxes everywhere in the middle of renovations, refinishing floors, building kitchen cabinets, and we eventually moved in December 2019 with a lot of work still to be done. I was determined to have Christmas breakfast in our new home, so we had to have our granite countertops installed on Christmas Eve!”

For the Milams, the kitchen is the heart of their home and family. After Hart returns home from work, where she is in Admissions at Randolph College, just a three-minute walk away, she can be found in the kitchen, doling out snacks for her kids or assessing the ingredients in the fridge for dinner.

“Coming from a strong Filipino and Italian background, I was taught not to waste,” she said.

“If all you have is rice and eggs, in Asian culture, that’s a meal in and of itself.”

Go-to meals on busy weeknights while the Milams navigate work schedules, their daughter’s dance practice schedule, and both children’s lacrosse schedules include pasta, salmon rice bowls, and even charcuterie platters where the kids can graze while catching up on homework after a practice.

“I try to incorporate as many of the same ingredients as possible across the week to avoid waste. But if I walk by a full lobster tank at the Boonsboro Kroger, I will make an impulse purchase for lobster rolls,” she laughed.

While the Milams keep meals simple during weeknights, Hart will go over the top for certain occasions or meals.

“One afternoon this winter, all of the neighborhood kids came in from playing outside. For snacks, I brought out the Brookstone S’mores Maker and they made s’mores in the dining room. Nick and I love to have people over, planned or unplanned—anywhere from pizza parties with the Ooni to me forcing everyone to watch Duke Basketball—and everyone knows we will always have some snacks or a cocktail waiting for you whenever you come over! I love to be a little over the top in parties and themes, and I’m so glad my family and friends indulge my sometimes-unhinged behavior,” she smiled. “Last year, I threw my daughter a [Taylor Swift] Eras themed birthday party complete with t-shirts, koozies, and a ‘merch table’ with glasses and tattoos!”

Hart and Nick’s children are front and center in their home, from the snacks they love to the hobbies they are cultivating. It’s a space of warmth, joy, and color, and it creates a beautiful background where their children can experiment and thrive.

The built-ins in the living room, original to the home, are brimming with family photos, assembled Lego projects, records their daughter is enjoying, and books that the kids can quickly grab and tuck into. It’s the home of a family who loves being together and loves to be at home.

“On a Saturday morning, Cora will wake up first and turn on the record player—usually Taylor Swift. That’s what we will wake up to,” Hart shared. “If it’s a warm morning, we will take out the flat top grill and make breakfast outside.”

The Milams’ home is more than just a place to live—it’s a hub of connection, creativity, and community. Whether it’s a spontaneous game night, a themed party, or simply sharing a quiet breakfast outdoors, Hart, Nick, and their children have built a space that reflects their love for each other and the neighborhood they’ve come to call home. It’s a place where the door is always open, and everyone is invited to join in the warmth and joy that fills their home.




Artist Profile: JoAnne Becker

Making a Difference

A local artist uses her skillset to create beautiful works and foster Lynchburg’s growing art scene

By: Christian Shields | Photos By: Ashlee Glen

Tucked away on the third floor of the Bailey Spencer Hardware building on Lynchburg’s main street, the Studio 3 Art Gallery provides patrons with a wide range of artistic expertise, all courtesy of owner JoAnne Becker.

From woodworking to abstract paintings, portrait photography, family history books, and more, Becker has a self-described “compulsion to create things.” This desire to create beauty causes her to try her hand at many different art disciplines with a high level of success. This often leads to unique combinations of photography intertwined in other art forms, such as her custom cigar boxes.

“It’s a good day when I create something interesting,” she said with a smile.

Becker originally moved to Lynchburg from Maine eight years ago. During a conversation with Bailey Spencer owner Michael Pearl five years later, she was offered the chance to rent the third-floor studio space and she jumped at the opportunity.

While Becker places high value on her creations and takes pride in her work, she refuses to hoard these treasures or over price them for her own personal gain. She instead keeps her prices reasonable and also features low cost items to ensure everyone who walks into her studio can take something home if they choose.
“Really the impetus for this is I love what I do, and I want to share that with people,” she said. “It makes people feel good to have their portraits done.
I get satisfaction taking photographs, but it’s also really rewarding to see them go somewhere where people will enjoy them. Whether I give them away or sell them, it’s the same feeling.

It’s not about the money, it’s about sharing what I do.”

This heart for the community extends beyond Becker’s approach for selling her own products. On Saturdays, she hosts a maker’s market in which local artists of any age can set up a table in her gallery to sell their wares. Rather than seeing other artists as competition, she sees them as fellow craftsmen.

“Art is very personal, so it’s hard for some artists to put their work out there for everyone to see, it definitely was for me,” she said. “I am grateful to be able to help young artists at Studio 3 and watch them gain the confidence and fortitude they need for success.”

This summer, Becker will hold her first solo art show, “Beauty of the Unexpected,” at the Up Front Gallery at the Academy Center of the Arts, with an opening night on June 6 from 5 to 8 p.m. The show will run through July 26.

Explore JoAnne’s paintings and photography at joannebecker.com and connect with Studio 3 Art Gallery on Instagram at @studio3lynchburg.

You can find JoAnne’s custom cigar boxes online at creativecigarboxes.com.




A Weekend at Caesars Virginia

A New Chapter for Danville

Photos by: Ashlee Glen

Imagine stepping into a world of bright lights and anticipation, where the thrill of the roulette wheel competes with the high-energy sounds of slot machines. Every step you take brings you closer to the electric buzz of excitement—a buzz that encapsulates the new heart of Danville, where Caesars Virginia reigns as a beacon of both luxury and possibility.

For those unfamiliar with the region, Danville has long been known for its industrial past, primarily tied to tobacco and textiles. Yet in recent years, the city has reinvented itself. Once a hub of manufacturing, Danville has begun to flourish as a small city of innovation, bringing in new businesses, restaurants, and attractions. The arrival of Caesars Virginia, located on the site of a historic textile mill, is both a testament to this transformation and a catalyst for even more development.

The Building: Merging History & Modernity

Caesars Virginia’s location—just off the Dan River—has been carefully chosen to reflect both the city’s industrial heritage and its bright future. The casino sits on the same grounds that once housed a textile mill, with the iconic smokestacks still standing tall as a symbol of the city’s past. This historical integration is particularly meaningful in Danville, where old factories are being repurposed into trendy restaurants, breweries, and offices. Caesars preserving these smokestacks during construction was part of a broader effort to honor the city’s roots while building for its future.

Inside, the property radiates modern luxury. The Caesars name brings with it a promise of world-class amenities, and the resort does not disappoint. With 320 hotel rooms, including 28 suites, the space offers a welcoming atmosphere for all visitors. Whether you’re a high-roller or someone just looking to unwind, the accommodations are designed for comfort and luxury. The hotel’s grand aesthetic extends to the casino floor itself, where 1,500 slot machines and numerous table games create a buzz of activity. The venue also features a World Series of Poker room and a state-of-the-art sportsbook, making it an exciting destination for both seasoned gamblers and those looking for a little thrill.

A New Experience for the Region

The allure of Caesars Virginia isn’t just in the gaming. The resort has a strong emphasis on providing a full experience for visitors, with something for everyone—whether you’re a foodie, a spa enthusiast, or someone looking for a relaxing weekend. The highlight for many is Ramsay’s Kitchen, by multi-Michelin-starred chef and television personality Gordon Ramsay—the first of its kind in Virginia—where diners can indulge in world-class dishes. Additionally, there’s Dan Dan Noodle Bar, where guests can enjoy Pan-Asian inspired dishes such as sushi or stir fry; Starbucks; and a variety of local eateries like those found at the 500 Block—managed by local restaurateur Steve Parry and local property developer Rick Barker—offering everything from pizza to BBQ.

For those looking to relax and unwind, the spa and pool areas provide serene retreats, while The Pantheon, a 2,500-seat entertainment venue with 30,000 square feet of showroom space, promises a variety of entertainment options. Scheduled to host headliners such as Wynonna Judd and ZZ Top, The Pantheon is poised to become one of the area’s premier venues for major acts. Visitors can expect performances ranging from country and rock to stand-up comedy, further establishing the casino as a vibrant cultural hub.

Despite its focus on gaming, Caesars Virginia also caters to those who might not be interested in placing bets. Families, couples, and even solo travelers can enjoy the resort’s non-gaming offerings, making it a versatile destination for a weekend retreat.

The resort’s integration with the Danville community is also a key element of its success. Partnerships with local businesses and attractions—such as wineries, breweries, and sports teams—allow visitors to experience the best of Danville beyond the casino walls.

Danville’s Revival

The impact of Caesars Virginia on Danville has been significant.

The casino’s opening has sparked a wave of new investment in the area, with construction cranes dotting the skyline and new businesses popping up regularly. The local economy has seen a noticeable boost, as more visitors are flocking to the region to experience the resort. Caesars has hired hundreds of local residents, injecting much-needed jobs into the community. It’s clear that the property’s success is tied closely to its relationship with the local community.

“We are not just a casino,” said Chris Albrecht, SVP & General Manager of Caesars Virginia. “We are part of the fabric of Danville’s growth, and we
want to be a positive influence for years to come.”

The casino’s offerings—ranging from gaming to dining and entertainment—are designed to complement the local economy, with a focus on collaboration rather than competition. By working with local partners, Caesars is helping to create a stronger, more diverse economy for the region.

Center BarPhoto Courtesy Caesars Entertainment

Center Bar. Photo Courtesy Caesars Entertainment

A Weekend Experience at Caesars Virginia

A weekend at Caesars Virginia is an immersive experience. Whether you are drawn to the gaming floor, looking to indulge in fine dining, or seeking relaxation in the spa, there’s no shortage of things to do. For those staying overnight, the hotel’s luxurious rooms provide a quiet sanctuary after a day filled with activity. Guests can unwind with a drink at the casino bar, take in a live performance at The Pantheon, or simply enjoy the scenic beauty of the Dan River.

On Saturday night, the casino floor is bustling, and the excitement is palpable. Guests move from one machine to the next, trying their luck on everything from classic slots to the latest video games.

The energy is contagious, and for many, it’s the perfect way to spend an evening. For those less inclined to gamble, the live music and comedy acts
provide another form of entertainment. You can stroll through the casino, taking in the excitement of the environment, without feeling the pressure to place a bet.

For those looking for a slower pace, a visit to the spa is the perfect way to rejuvenate. The wellness offerings at Caesars Virginia are designed to provide guests with the ultimate relaxation experience, with massages, facials, and other treatments that focus on well-being. The resort’s commitment to offering something for everyone is evident in its diverse array of amenities.

Looking Ahead

Caesars Virginia is more than just a weekend destination; it’s a glimpse into the future of Danville, where history meets modern luxury and a city’s potential is being realized with each passing day.

As the casino continues to grow and evolve, one thing is clear: the best is yet to come for Danville—and for those who choose to make it their getaway.

 




Wholesome & Hearty

4 Plant-Based Recipes to Try

Eating plant-based doesn’t mean you have to sacrifice flavor or satisfaction. In fact, plant-based meals can be as filling and comforting as any traditional dish, without missing a beat. Whether you’re a long-time plant-based eater or just starting to explore, these recipes offer inventive and accessible options that anyone can try. From a hearty curry to a zesty salad, these dishes are packed with fresh, nutritious ingredients that will keep you feeling energized. Ready to dive into some delicious plant-based cooking? These four recipes are here to inspire your next meal.

Chickpea & Spinach Curry (photo above)

A one-pot wonder, this creamy and flavorful curry brings together chickpeas, spinach, and a blend of aromatic spices. The coconut milk creates a rich base while the spices add warmth and depth to every bite. Served with basmati rice or quinoa, this dish makes for a satisfying meal that’s as comforting as it is healthy.

Ingredients:
2 tbsp olive oil
1 onion, chopped
3 cloves garlic, minced
1 tbsp grated fresh ginger
1 tbsp curry powder
1 tsp ground cumin
1/2 tsp ground turmeric
1 can (14 oz) coconut milk
1 can (15 oz) chickpeas,
drained and rinsed
1 can (14.5 oz) diced tomatoes
4 cups fresh spinach
Salt and pepper, to taste
Fresh cilantro, for garnish
Cooked basmati rice or quinoa, for serving

Directions:
1. In a large pot, heat olive oil over medium heat. Add the onion and sauté until softened, about 5 minutes. Add garlic and ginger, cooking for another 1-2 minutes.
2. Stir in the curry powder, cumin, and turmeric, and cook for 1 more minute until fragrant.
3. Add coconut milk, chickpeas, and diced tomatoes. Stir well and bring to a simmer. Let it cook for about 10-15 minutes, allowing the flavors to meld together.
4. Stir in spinach and cook until wilted, about 3-5 minutes. Season with salt and pepper to taste.
5. Serve over basmati rice or quinoa and garnish with fresh cilantro.

Spiralled courgette spaghetti with green pesto and cherry tomatoes

Zucchini Noodles with Pesto & Cherry Tomatoes

This fresh, vibrant dish is light yet satisfying, with spiralized zucchini noodles tossed in homemade pesto and juicy cherry tomatoes. It’s a gluten-free, plant-based alternative to traditional pasta, perfect for a quick and delicious weeknight dinner.

Ingredients:
4 medium zucchinis, spiralized
1 pint cherry tomatoes, halved
1/4 cup toasted pine nuts (optional)
1/4 cup fresh basil, chopped
1/2 cup pesto (store-bought or homemade)
Salt and pepper, to taste

Directions:
1. In a large bowl, toss the spiralized zucchini noodles with pesto until well coated.
2. Gently fold in the halved cherry tomatoes and chopped basil.
3. If desired, sprinkle with toasted pine nuts for added crunch. Season with salt and pepper to taste.
4. Serve immediately as a light lunch or dinner option.

Cooking Roasted Cauliflower and roasted chickpeas salad, with pomegranate, kale, with spices, oil and lemon dressing. Vegetable winter season food on a light background. Vertical image.

Roasted Cauliflower & Chickpea Salad with Tahini Dressing

This roasted cauliflower and chickpea salad is a warm, hearty meal packed with protein and fiber. The smoky, roasted cauliflower pairs beautifully with crispy chickpeas, all tied together with a creamy tahini dressing. The perfect balance of flavors and textures, this salad works well as a main or a side dish.

Ingredients:
1 head cauliflower, cut into florets
1 can (15 oz) chickpeas, drained and rinsed
1 tbsp olive oil
1 tsp ground cumin
1 tsp smoked paprika
Salt and pepper, to taste
4 cups fresh arugula or kale
1/4 cup tahini
2 tbsp lemon juice
1 tbsp maple syrup
1 garlic clove, minced Pomegranate seeds, for garnish
Water, as needed to thin the dressing

Directions:
1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Toss cauliflower florets and chickpeas with olive oil, cumin, smoked paprika, salt, and pepper. Spread evenly on the prepared baking sheet and roast for 25-30 minutes, until cauliflower is golden and chickpeas are crispy.
3. While the vegetables roast, whisk together tahini, lemon juice, maple syrup, garlic, and a pinch of salt in a small bowl. Add water a tablespoon at a time until the dressing reaches your desired consistency.
4. Once the cauliflower and chickpeas are done, toss them with the arugula or kale in a large bowl. Drizzle with tahini dressing and garnish with pomegranate seeds if desired. Serve immediately.

Baked sweet potato stuffed with tomatoes, chickpeas, onion and avocado. Close up. Vegan food concept

Stuffed Sweet Potatoes with Black Beans & Guacamole

These roasted sweet potatoes are the perfect vessel for a savory black bean filling and topped with creamy guacamole. It’s a nutrient-dense dish that’s packed with fiber, healthy fats, and protein. Plus, it’s easily customizable with your favorite toppings.

Ingredients:
4 medium sweet potatoes
1 can (15 oz) black beans, drained and rinsed
1 tsp ground cumin
1 tsp chili powder
Salt and pepper, to taste
1/2 cup guacamole (store-bought or homemade)
Fresh cilantro, for garnish
Lime wedges, for serving

Directions:
1. Preheat the oven to 400°F (200°C). Pierce sweet potatoes with a fork and place them on a baking sheet. Roast for 40-45 minutes, or until tender.
2. While the potatoes roast, heat black beans in a small saucepan over medium heat. Stir in cumin, chili powder, salt, and pepper. Simmer for 5-7 minutes until heated through.
3. Once sweet potatoes are done, slice them open and fluff the insides with a fork. Top with black beans, a generous scoop of guacamole, and fresh cilantro.
4. Serve with lime wedges on the side for an added burst of freshness.




From Passion to Plate

Klaire Maranto Turns Love for Food into a Thriving Lynchburg Business

By: Olivia Carter | Photos By: Ashlee Glen

Klaire Maranto never imagined she’d run a thriving meal prep business here in Lynchburg. But a tablespoon of love for food, a few teaspoons of passion for helping others, and a large cup of faith led her to launch Klaire’s Kitchen in 2021.

Since then, her small idea has become a weekly staple for many of her clients in the area.

“I have always been a lover of health, fitness, and food and I come from a really big Italian family, so we always were in the kitchen,” Maranto said. “It was always just a way that you showed love or you brought a meal to someone when someone was in need. You’re always making food.”

Her connection to cooking, paired with a keen understanding of nutrition, became the foundation for what is now Klaire’s Kitchen.

But she says the journey to launching a business was far from straightforward.

Like many others, she found herself at a crossroads during the COVID-19 pandemic. A 2020 graduate of Liberty University, she returned home to Buffalo, New York, only to be met with a bleak job market.

“Nobody was hiring. And I was like, ‘You know what? This is maybe my time to get all the nutrition certifications that I want,’” she said.

While she initially intended to use her expertise in a traditional job setting, something unexpected happened. Maranto started coaching family and friends on healthy eating habits, helping them with meal planning and giving them guidance on nutrition. Without realizing it, she was laying the groundwork for her future business.

When she and her husband moved back to Lynchburg for his law school studies, she took a job at a gym and noticed a consistent pattern.

“People would come in and be like, ‘What are you eating? It smells so good.’ And I’d be like, ‘Oh, you know, I just meal prepped,’” she said.

That curiosity quickly turned into meal prep requests.

“I actually love doing this,” she said. “These people are so happy when they get their food. It’s making their life so much easier.”

After a brief stint working at a local weight loss clinic, Maranto felt compelled to make a change and decided to meal-prep for others full-time. It was a bold move, especially since she and her husband were both young and in the midst of building their future.

“He was like, ‘You just went to school for four years to do something completely different,’” she laughed. “But I really feel like this is what I’m supposed to be doing.”

Initially, she assumed that her primary clientele would be fitness enthusiasts, athletes, and college students looking for convenient, healthy meals. But to her surprise, her customer base expanded far beyond that.

“It’s actually been completely the opposite,” she said. “It’s been pregnant and postpartum moms, working parents, a lot of professionals, a lot of teachers, doctors, lawyers, other small business owners that are like, ‘I don’t even have time to go do anything. I can’t cook my own food.’”

Through trial and error, Maranto has her finger on the pulse of what Central Virginian’s palates are craving.

“Everybody loves Mexican food. So the beef burrito bowls, the chicken burrito bowls, we have a beef enchilada skillet,” she said. “Everyone loves the side salads as well as this one meal that has sweet potatoes, ground turkey, kale, bell peppers and goat cheese,” she said.

She said people can still eat what they want, such as pasta, but enjoy it in the correct portion size.

“You’re getting a cup of pasta instead of the two and a half [cups] fixing it at home,” she informed.

One group of customers in particular has touched Klaire’s heart: the elderly.

“Those people have such a special place in my heart at the kitchen, because they’re talkers,” she said fondly.

“I love being around people and they’ll come in and tell me all about their week and what’s going on.”

What started as a small-scale operation has grown significantly, with customers coming to rely on Klaire’s Kitchen not only for nutritious meals but also for the personal touch she provides.

“It’s not just about the food,” she said.

“It’s about connection and making people’s lives easier.”

Klaire’s Kitchen operates with accessibility in mind.

There are no subscriptions, no commitments, and no minimum orders.

“It’s literally, like, if you want to try one meal, you just order and try,” she said.

Each week, customers place orders and meals are ready for pick-up on Mondays at her new location at the corner of Old Forest and Wiggington roads. This system allows flexibility for busy individuals and families who might not want the pressure of a meal plan but still need healthy options available.

Although meal prep businesses are common in larger cities, Maranto had noticed that Lynchburg lacked similar offerings.

“I actually met with someone, a meal prep business owner [in New York], and that was super insightful,” she said. “But here, there was really no one doing this.”
She started with modest expectations.

“I really went into it like, ‘Hey, as long as I can pay my bills and as long as I’m happy doing something that fuels me, I’m good,’” she said.
But demand quickly grew.

“I had people just calling me saying, ‘Hey, I hear you cook for so and so, would you do it for me?’”

When Klaire first moved back to Lynchburg, she and her husband expected their stay to be temporary.

“We had this idea that we were going to be here for three years and then move somewhere else,” she said. But as Klaire’s Kitchen grew, so did their sense of belonging.

“We can’t walk away from this now,” she said. “The business has grown so much, and I’ve built this incredible community here.”

She credits much of her success to Lynchburg’s strong network of small business owners and supportive residents.

“People here really want to support local businesses and that’s something special,” she said.

She said her business isn’t just about selling meals, but about helping and serving people.

“If you’re passionate about something, you have to go for it,” she said. “I’m so glad I took that leap, because now I get to wake up every day and do something I love.”