“You Must be a Friend!”

A cozy cafe inspired by a beloved children’s book

Deep within a whimsical bookstore, and among the pages of an old children’s book, lives a stuffed bear named Corduroy. The little Corduroy bear was the inspiration for Lynchburg’s latest cafe, of the same name, nestled in the back of Givens Books and Little Dickens.

Longtime patrons will remember the Drowsy Poet in that space. After the owners of the Drowsy Poet retired, Givens approached Jordan and Holly Nickerson—owners of Rookie’s and Bacon St. Bagels—to fill the space.

“The idea was initially for another Bacon St. Bagels. I didn’t think Bacon St. made sense for the space,” Creative Director Holly Nickerson said.

Photos by Ashlee Glen

Before Corduroy the bear, friend and manager at Bacon St. Bagels Court Smith served as the initial inspiration for Corduroy Coffee + Kitchen.

“I got involved with these guys at Bacon St. The coffee scene has always been something that I’ve really dreamed about. I got into coffee when I was in college,” Smith said.

Smith’s love for coffee and his aptitude for leadership helped to define what would eventually become Corduroy. Not only was Smith made general manager of the cafe, but he was also brought on as part owner.

“We really want to invest in our people. We want to leave them better than we found them. That was why, when this opportunity presented itself, my first thought was for Court,” Corduroy Regional Lead Jordan Hawkins said.

Photos by Ashlee Glen

Hawkins acts as the creative force behind the kitchen aspect of Corduroy. With an offering of familiar and unique dishes, Hawkins feels Corduroy’s menu sets them apart from most cafes in the area.

Although Rookie’s and Bacon St. have proven to be successful, Hawkins felt that their concepts called for a more limited menu.

“What was exciting about Corduroy was the opportunity to have a little more creative freedom to do what we wanted to do with the menu,” Hawkins said.

Photos by Ashlee Glen

Before the coffee and food were implemented, Holly designed the cafe with the existing space in mind.

“There’s this added element of everything that Givens and Little Dickens contributes to this space,” Holly said.

Corduroy recently added a unique snack menu for afternoons and evenings and hopes to add wine soon as well.

The design is purposeful and evocative. Deep greens and stark whites adorn the space, and the added lighting keeps the space vibrant without interrupting the cozy atmosphere of the book shop. The seating is soft corduroy, and even the wood paneling at the front counter evokes the gentle ridges of the fabric.

“There’s a lot of DIY stuff on this project,” Holly said.

“I’ve loved working on the space and making it look like a fresh cafe in Lynchburg.”

Having just opened in November of 2022, the Corduroy team is excited to expand and serve the community they already have established.  

At A Glance:

Corduroy Coffee + Kitchen
Located in Givens Books & Little Dickens
2236 Lakeside Drive, Lynchburg VA 24501
(434) 385-5027 • corduroycoffeekitchen.com




Hill City Eats

Downtown Lynchburg Association highlights downtown restaurants & recipes

In November 2022, Downtown Lynchburg Association released a surprise for the Lynchburg community: A cookbook, meticulously created with love that features 35 of downtown Lynchburg’s beloved restaurants.

Titled Hill City Eats, the cookbook features recipes from participating downtown locations with the hopes of inspiring readers to whip up a few of their favorites, but to also give readers a moment of appreciation for the hard work and dedication that restaurants put behind those favorites.

“This book is a symbol of progress, born out of a deep appreciation and love for our city,” said Ashley Kershner, Executive Director of Downtown Lynchburg Association. “And most importantly, it is a celebration of the small businesses that are at its heart. Today, with over forty restaurants, many of which have opened in the last ten years, it is safe to say that we have become a culinary destination—a diverse restaurant scene that has breathed new life into this city.”

The cookbook highlights the places, food, and restaurateurs that make Lynchburg the culinary designation that it is—from new favorites like Bacon St. Bagels and Fratelli Kitchen & Wine Bar to local icons such as Dish and Hot & Cold Cafe.

Folks looking to purchase a copy of Hill City Eats—which at this time will only be available in limited quantities—can do so on the Downtown Lynchburg Association website or at select distribution locations, which are also listed online. downtownlynchburg.com/hill-city-eats  




The Summer Soul Came to Lynchburg

How Robert “DJ Mad Lad” Goins Shaped Lynchburg’s Culture

Local DJ and all-around renaissance man Robert “DJ Mad Lad” Goins’ influence on Lynchburg’s rich and complex cultural and musical identities simply cannot be overstated. At the tender age of 15, he saw that Lynchburg’s African American population lacked representation on the radio and set out with tenacity, curiosity, and ingenuity to address the problem. Goins’ fateful tale of the summer of 1966 is a testament to an individual’s capacity to enact positive change and transform a community.

In the early 1960s, Lynchburg’s radio station offerings did not come close to reflecting the vibrant diversity of the music being made or the artists making that music. In particular, soul music by Black artists had no avenue for reaching a broad local audience; access was limited to those who could afford to buy soul records.

“Growing up in Lynchburg in the ’60s, there was no soul station,” Goins recalled. “I didn’t know the difference between the different genres of music. Songs like Whole Lot of Shakin’ Going On; Ahab,
the Arab; Does Your Chewing Gum Lose Its Flavour;
and Peggy Sue were all that I knew about in the first, second, and third grades. I didn’t know anything about Black artists because the stations
weren’t really playing those artists. Nobody played any soul music during the day. You might occasionally hear The Supremes or Chubby Checker, but those occurrences were few and far between.”

Little did Goins know that a trip to Chicago in the summer of 1966 would open up a new world of music not only for him, but also for the Lynchburg community at large.

“I didn’t know that there was such a thing as a Black radio station until 1966, when I spent the summer with my cousin in Chicago,” he said. “I heard this Black radio station and I said, ‘Wow, this is slick! I wish I could have some kind of way to get this kind of music out to everybody!’”

Photo by Ashlee Glenn

It didn’t take long for Goins—who was only 15 at the time—to begin turning that wish into reality. His first step was learning how to build a transmitter.

“I came across this popular electronics book called Radio-TV Experimenter, and they had this circuit board transmitter—a short-wave code transmitter—and I just started building it,” he noted. “All it did was make Morse Code noise on the air on the short-wave band. I just kept on messing with it and adjusting it and making it fall on a band where people could listen to it.” 

The next step in the process was figuring out how to get music onto the radio.

“After some trial and error and a couple of blown circuit boards, I found a way to put music on the radio,” said Goins. “It was a daily experiment until I got something that worked, and it took me the summer of 1966 to figure it out. I finally got a circuit, hooked my record player and microphone up to it, and I was on the air! I could get a couple of blocks with it.”

Along the way, Goins—who did not yet realize that he was creating an illegal radio station—consulted with two of his teachers, neither of whom were aware of their student’s project.

“I had a couple of teachers—my electronics shop teacher and my physics teacher—who told me about crystals, which are the things that put the radio waves on the air,” he stated. “They didn’t know what they were helping me do! They thought I was just really interested in the topic.”

Photos by Ashlee Glenn

Once Goins figured out how to get music on the air, he realized that he needed access to additional music if he wanted to start his own station. Fortunately, he had plenty of friends who were happy to share their records in exchange for guest spots on Goins’ new station, which he named WKKD (KKD stood for Krispy Kreme Donuts).

“I didn’t have too much music at the time,” Goins recalled. “Records were 76¢ back then, and that was most of my lunch money. And that was only for a two-and-a-half-minute song, so what do you do for the rest of the time? I kind of depended on my friends who bought records all \the time. If you had a record collection, you could come be on the air!”

Still unaware that his station was illegal, Goins advertised with gusto.

“I put it out there that I was putting a soul radio station on the air and nobody believed it because the only time we heard soul music was when WLAC out in Nashville came through Lynchburg around 10:00 at night,” he said. “That was my bedtime! I put up posters and flyers all over the school telling people to tune in to 630 on their radio dials to hear all kinds of soul music starting at 3:00 p.m.”

Despite any initial skepticism, WKKD quickly gained a lot of traffic—literally and figuratively. A myriad of listeners consistently drove downtown and lined the streets within WKKD’s limited range
to listen to artists like James Brown, Aretha Franklin, Marvin Gaye, Etta James, Otis Redding, and many more.

“Everyone seemed to like what I was doing,” Goins stated. “They would drive in range of the station, and that range was very, very limited. I lived at 1502 Pierce Street. On a good day, when it was nice and sunny, I might reach all the way past 5th Street and the Rivermont Bridge—that’s all the range it had. At 3:00, there was a huge migration of cars that parked on the side of the road so they could hear some music. Cars would line up on 12th Street and Pierce Street so they could get in range of the station. People would even dance on the side of the road!”

As WKKD’s popularity continued to skyrocket, one of Goins’ friends—who worked at a legitimate radio station—warned him that he could get into hot water.

“I didn’t know anything about radio regulations, FCC licenses, or any of that stuff,” noted Goins. “I just kept hearing from a friend of mine, ‘Yo man, you’re going to get into trouble! You might go to jail!’ And I said, ‘Go to jail for what? I’m just playing around with the radio here!’”

Ultimately, Goins did not get into legal trouble, but he was forced to shut WKKD down after about a year and a half on the air. By this point, however, Goins had already established himself as a central figure in the Lynchburg music scene and quickly embarked on the next chapter of his ongoing illustrious career—all before graduating from high school.

Photo by Ashlee Glenn

“There was a radio station called WDMS that played easy listening music on AM and FM all day, and they weren’t able to get advertisers,” Goins recalled. “Sponsors were calling them wanting to know where my station was so they could advertise on it. That did it. The guy [at WDMS] said, ‘We’ve got to do something about this,’ and they gave the FM—which became WJJS—to us. I didn’t know it was going to become as popular as it did—if I had known, I would have bought it! I was in eleventh grade at the time.” 

WJJS went on to become the number one radio station in Lynchburg.

These days, Goins continues to DJ a wide variety of events in and around Lynchburg and can be heard on “The Groove” WGVY, an Oldies station on 102.3 FM, weekdays at 3 p.m. With his gregarious nature, boundless curiosity, and respect for all genres of music, he also continues to lead the charge in fostering connection and innovation through music.

“I play all different genres of music with the same level of enthusiasm,” he said.
“I’m also the kind of person where, after about 15 to 20 minutes, you’re my best friend and I’m your best friend! That’s just the way I am.”  




Upfront November/December 2022

Behind the Scenes
The team behind the cover

To see our cover, you would think you had stepped into the middle of a holiday party. While the team did enjoy a festive serving of charcuterie after the shoot was over, the cover was actually shot in our office studio using a creative combination of bamboo flooring, coolers, and ladders.

Helping make the shot absolutely perfect was Vista Graphics Creative Director David Uhrin as photographer and Art Director Chris Meligonis, Office Manager Tracy Thompson and Web Content Manager Kelsey Thomas as our hand models. The greens were clipped from backyards in the middle of a tropical storm—not the most festive of weather, but definitely a memory to keep!

Read more on pairing wines and cheeses on page 125.


Mark Your Calendars

November 12
Thomas Jefferson Wine Festival
It’s the favorite event of wine and history lovers alike! Join Poplar Forest on November 12 for their annual Thomas Jefferson Wine Festival. Sample from Virginia’s regional wines, enjoy live performances by local musicians, graze on foods by local vendors, and shop the artisan market for one-of-a-kind finds. Tour the president’s private retreat at a reduced rate throughout the day. Visit poplarforest.org for info.

November 24
Lynchburg Turkey Trot
Join the 34th annual Lynchburg Turkey Trot, presented by Scott Insurance, on Thanksgiving Day! This beloved tradition is a great way to support local nonprofit organization, HumanKind, plus it’ll get your appetite ready to indulge in a hearty meal. Participate in-person on Thanksgiving Day or register to run virtually from anywhere you choose! Registration information can be found at humankind.org.

December 10
Christmas in Sedalia
Christmas in Sedalia is an annual event that offers holiday shoppers an opportunity to purchase unique hand-crafted gifts for everyone on their list. The Sedalia Center and neighboring Mountain Run Farm partner to showcase the best of the region’s creative community. This is an indoor event and is free to the public. Santa always makes a surprise visit to take selfies with kids of all ages! Light lunch items will be available for purchase along with hot cocoa, and fresh-baked Christmas cookies to enhance your festive shopping experience. Visit sedaliacenter.org for more info.

December 13
Glenn Miller Orchestra
The world-famous Glenn Miller Orchestra will perform on the Historic Academy Theatre stage on December 13, 2022. Enjoy the 18-member ensemble as it plays many of the original Miller arrangements. Additionally, it will also play some more modern selections arranged and performed in the Miller style and sound. For tickets and event information, visit academycenter.org.

November 26 & December 3, 10, and 17
Mistletoe Market
Visit the Lynchburg Community Market for its annual Mistletoe Market! Take in the sights, sounds, and scents of the holidays with artisan vendors, handmade crafts, fresh greenery, and local produce. Horse drawn carriage rides through the city will take place on December 10 and 17.


Local Openings & Closings

Hello! to The Aloha Hut
Hello! to Kline’s Dairy Bar
Hello! to Goosehead Insurance
Goodbye to Champion Brewing on Main Street
Hello! to First Watch, The Daytime Cafe




Living Out Loud November/December 2022

Shout Outs
Our recent story on KAYA Health’s art service project—The Art of Healing, found in our Sept/Oct issue—is gathering supporters for KAYA Health’s cause! Read what Dr. Andrew Anderson, owner of KAYA Health, had to say: “Thank you to Lynchburg Living magazine for the kind article and for bringing awareness to our little project. I just got a call from a Girl Scout troop yesterday asking to donate to our walls and purpose. I love seeing the kindness of others and sharing in the blessing that it is!”


Top Teachers
Lynchburg Living is recognizing and honoring the amazing, inspiring educators in our area with the Lynchburg Living Top Teachers Awards. Submit your entries on lynchburgliving.com for your favorite current and local teacher who, if chosen, will be honored in our upcoming March/April 2023 issue of Lynchburg Living magazine. Nominations are open until November 30th.


Email us at megan@lynchburgmag.com.
Correspondents must identify themselves; names may be withheld on request. Lynchburg Living may edit or condense.




To Hellgate & Back

LU Professor Brings Unique Ultramarathon into its 20th Year

When the clock strikes midnight on the second Saturday of December each year, there is no sign of bedtime for a group of runners at Camp Bethel in Fincastle. In fact, physical rest will only come approximately 18 hours later. Because the only way these athletes are getting back to where they started is via 66.6 miles of darkness, woods, steep elevation gains, and possibly—depending on the season—extreme winter weather conditions.

But this is the Hellgate 100K—and the race roster is full yet again.

“I think Hellgate is appealing to people because it’s such a difficult race,” said Dr. David Horton, race director. “People are attracted to tough things, to unique things.”

Horton, a professor of health sciences at Liberty University for more than 40 years, has a lot in common with the men and women who come out each year to attempt Hellgate, the race he founded in 2002.

Photo by Keith Knipling

Despite his impressive athletic resume, the 72-year-old didn’t start running until he was an adult, attempting his first ultramarathon (a race longer than a 50K) in 1979, not long after he started teaching at LU. After that accomplishment, he was hooked—it was the first of about 30 marathons and 160 ultramarathons he would log in the coming decades. Horton also ran across the United States twice.

“Volkswagens are suited for mileage but not for drag racing. I’m suited for longer distance runs,” Horton said with a laugh. “I found the further I went, the better I did.”

Alongside this newfound passion, Horton felt called to bring more ultramarathon opportunities to others. He founded the Mountain Masochist Trail Run 50 Miler (Montebello) in 1983, the Holiday Lake 50K (Appomattox) in 1996, and the Promise Land 50K (Bedford) in 2000.

Photo by Keith Knipling

Through the years, he directed these races, and dozens of others, but over time has passed each one on to someone else to lead—all except Promise Land and Hellgate, his two favorites.

Hellgate has had the same course since it was created 20 years ago. While it’s a 100K, the exact distance down the Glenwood Horse Trail ended up, ironically, being 66.6 miles.

Photo by Keith Knipling

According to Horton, Hellgate seems to have the largest and strongest following in the ultrarunning world.

“Runners from 30 or more states come and run it,” he said of the approximately 150 participants who take part each year.

John Anderson, a 47-year-old father and veterinarian in Crozet, will mark his tenth Hellgate experience this December. He is hoping for his ninth top-10 finish.

“Hellgate is like a test at the end of each year—a life test,” said Anderson, who started running marathons once he turned 30. “Not only are you in shape to tackle this race, which is so hard, but also are you in a mental space where you can handle the race?”

Photo by Keith Knipling

Each runner has to train and prepare for 13,000 feet of elevation gain during the Hellgate course; that’s about 2.5 miles of hills. Much of the terrain is covered with leaves and very uneven.

As is typical in the Virginia mountains, the weather is a mixed bag from year to year.

“We have anywhere from nice weather in the 70s to 10 degrees with a foot of snow. But we have never canceled a race,” Horton explained. “Two years ago, it rained for 10 hours during the race. We called that race Watergate, instead of Hellgate.

Photo by Jay Proffitt

There was also Snowgate one year.” There is also the dreaded Hellgate Eyes—a condition where your cornea literally freezes, causing blurred vision. About five or six athletes deal with this each year, Horton says.

The 12:01 a.m. start time means the first seven hours of the race are practically pitch black, with handheld flashlights or headlamps helping to guide the way.

Along the trail, Horton and his team set up nine aid stations that are manned by dedicated volunteers. These stations provide help to runners if they need it and also make sure they stay on course, especially during the nighttime hours.

All of the darkness is a prelude to Anderson’s favorite part of the race: “And then, the sun comes up. It’s like a rebirth, but right when things are getting tough,” he said.

Photo by Keith Knipling

In a way, the Hellgate race—with its demand for physical and mental fortitude— mirrors the life of its founder and director, who has been the subject of two movies, Extraordinary and The Runner.

After several knee injuries and surgeries left him unable to pound the pavement (or trail), Horton had to hang up his marathon days about a decade ago. But he didn’t take that as a reason to stop competing and quickly transitioned to distance biking.

This past summer, Horton completed a bike race from Portland, OR, to San Diego and finished it in just over 13 days. He has also biked across the United States twice.

Photo by Jay Proffitt

“Did I want to switch to biking? Nope. I wish I were still running,” said Horton. “But you always look for different challenges. And since I teach at LU, I want to be an example to my students.”

Horton holds himself to a very high standard—and is equally as tough on the athletes that choose his races. This is one reason why Anderson keeps coming back year after year.

“David has been there for several 100-mile races that I have done, and when things are tough, and he knows they are tough, he doesn’t coddle you, or give you false bravado—he will say a comment or two that makes you realize that this is your race and what you choose to do with it is your decision,” said Anderson.

Photo by Jay Proffitt

Last year, the fastest Hellgate runner completed the race in just over 10 hours. The average time is around 16 hours. There is an 18-hour time cap.

Horton is proud to say that 90 percent of the people who start the Hellgate race finish it within that time frame.

“It’s not about who wins, it’s about challenging yourself to do something you aren’t sure you can do,” he said.

Photo by Jay Proffitt

As for his personal finish line, Horton has no plans of slowing down anytime soon. Retirement isn’t on the table just yet, and the Hellgate and Promise Land races will continue “indefinitely,” much to the delight of ultramarathon runners like Anderson.

“Virginia arguably has the best ultrarunning community on the East Coast, and I would argue, the nation. It’s a tight knit group, and this is OUR race,” Anderson said. “Everyone respects Hellgate and takes some pride in it.”




A 120-Year Legacy

The Academy Center of the Arts Continues to Hone their Mission

Photos Courtesy of The Academy Center of the Arts

In its nearly 120-year history, the Academy Center of the Arts has seen highs and lows.

It was once a prominent, glamorous theater that brought in traveling shows, musicals, and performers.

At its lowest point, it was shuttered for six decades before restoration groups fought and fundraised for years to finally renovate the historic landmark back to its former glory.

Dr. Bill Kershner, volunteer archivist at the Academy, said there have been several stages in the life of the theater lasting longer than a century.

The golden age of the Academy began in 1905 and lasted until about 1915, he said.

The Academy opened in February of 1905 and had first and second class touring companies who would come to the Academy after their Broadway shows.

Photos Courtesy of The Academy Center of the Arts
Photos Courtesy of The Academy Center of the Arts

“Lynchburg was an important stop because these touring companies didn’t want to travel without making any money every day. They didn’t want to play for, say, a week in Washington D.C. and then a week in Atlanta, and then lose a couple of days traveling. So they would book these things together,” Kershner said. “So Lynchburg was on that circuit. We had the same shows that everybody read about during this period.”

The Academy also offered cheaper events that were popular with different groups in the community.

“So the Academy always served several different parts of the community,” Kershner said. “It wasn’t just the wealthy folks.”

Aside from the touring companies, the Academy also held concerts and recitals, some of them by internationally famous acts. They even tried wrestling in 1914, and Kershner says he is still wrapping his head around how that was pulled off.

Parts of the Academy burned down on April 20, 1911, and the interior was destroyed. No one knows what caused the fire, but the best guess was it was caused by the furnace, Kershner said.

It was rebuilt and reopened in December of 1912 and the interior was even grander than the original—and it was that version that became the prototype for the restorations in 2015. The next period of the Academy brought in silent films, though the building wasn’t fitted for that type of venue until a third stage was built in 1928 for talking movies.

“For about two years, it does first run films and the Academy is once again on the forefront of entertainment in Lynchburg—but that only lasts a few years, because in 1930 the Paramount, designed as a movie theater, opens across the street, and after that they’re really a second-run theater,” he said.

Most people who remember the Academy from this time will remember viewing the serial films shown on Saturdays.

The theater showed some movies that were about a year or two old, ran serials, and held the occasional vaudeville show until it ultimately closed in 1958 and remained shut for 60 years until it reopened in 2018.

For the first 10 years of its closure, it fell into disrepair until the announcement that the 5th Street bridge would be built right through it in the late 1960s

A group of citizens rallied to secure a historical landmark status in 1969 and got the bridge rerouted, Kershner said, and although that group had hoped to restore it, raising money was difficult, so it continued to sit for another 15 years until the early 1980s when it was bought by Liberty University who had the idea to restore it.

That never happened though.

In the 1990s it was sold to the Friends of the Academy for the low price of about $10, Kershner said, and in 1996 it merged with the Fine Arts Center.

“That’s when the Fine Arts Center was torn down and they raised the money for the Warehouse Theater and the building next door, which became the art galleries,” he said.

It wasn’t for another 20 years when other spaces were being renewed downtown that people saw possibilities for the Academy to be a part of that renovation work. “People saw that downtown was coming back to life,” Kershner said.

Photos Courtesy of The Academy Center of the Arts
Photos Courtesy of The Academy Center of the Arts

In 2015 they began seriously raising money and were successful, which was around the time that CEO Geoff Kershner—Bill Kershner’s son—took over.

“So that was pretty gratifying to us that it was while Geoff was executive director that it actually happened,” he said.

By December 2018, the historic theater was back open after a $30 million restoration project.

Nearly 50 years after community members were able to begin fundraising efforts for the Academy and save it from demolition, the beloved historic space was able to live on with the same mission it’s had all along of serving citizens from all backgrounds.

That inclusivity is an important piece of Chief Programming Officer Michelline Hall’s job, who said the mission of the new Academy is to have arts be accessible for all people in the community.

“A part of that is having camps and classes that people can attend and participate in and then another piece is providing financial support for people who can’t afford it,” she said.

New to the Academy that was not a part of its original function is the art galleries and educational classes that the community now has an opportunity to be a part of.

It recently has begun offering Academy in Motion, a mobile arts program that seeks to impact members of the Lynchburg community by providing arts access to groups and individuals with barriers that would otherwise prevent exposure to the arts on their physical campus.

Hall said the bus goes to the YMCA, adult day care centers, and schools to bring programming straight to participants.

She said it also has a partnership with the Virginia Cooperative Extension on an initiative called Plates and Paints, which is a food and nutrition program. The program works with people digitally to make a healthy plate of food in a way that is diverse in color just like a paint palette would be.

The Academy is also open for school field trips and offers students to take a class, see a performance or the art galleries, or learn the history of the building.

Photos Courtesy of The Academy Center of the Arts
Photos Courtesy of The Academy Center of the Arts

“That’s the programmatic aspect of being intentional about how often we’re creating those moments where we’re able to tie in that educational and cultural component because a lot of these kids, just by expanding their horizons, you never know what they may decide they can do,” Hall said.

Hall said the Academy is going to invest in the best acts and artists that it can bring in, but wants to make sure that it’s bringing everyone to the table to enjoy it.

“I don’t know how many doors were opened just from people seeing something or experiencing something or hearing someone that inspired them and allowed them to go down a certain path,” Hall said. “I’m not anticipating that kids that come in here to all become amazing visual artists, but maybe they feel like they can do something else in their lives that they thought they wouldn’t be able to do.”

That’s a beautiful thing about the arts. The arts are cross-cultural, Hall said, and reach across all demographics.

“Good music touches everyone,” she said. “It doesn’t have a zip code, it doesn’t have a salary cap or limit. There are certain things about the arts that just unify all of us together.

And we’re trying to constantly be the catalyst for that.”




2022 Lynchburg Dental Guide

Lynchburg’s Resource to Local Dental Care

Not sure where to go for your oral health or dental treatments? Look no further than the experts referenced in our Area Dental Guide. From braces for your kids to the dental professionals you want in your corner when there’s an issue, we have you covered.






Calling All Good Dogs

Centra Looks to Rebuild Pet Therapy Program

Joyce Bailey wandered into the world of pet therapy quite by accident close to 20 years ago, when she took her young Bichon Frise, Amie, to a trainer.

“The trainer said, ‘You know, she would make a good therapy dog’ and told me the tester was coming into town in the next couple of weeks,” Joyce recalls. “Well, she passed with flying colors!”

Before long, Amie was a familiar face (or should we say, snout) in hospital rooms, nursing homes, and classrooms in the Lynchburg area. Bailey later added another Bichon Frise, Cece, to the family about seven years later, who quickly followed in the footsteps of her big sister.

Bailey rotated her therapy visits between the two dogs until Amy passed away four years ago. Now, Cece remains as one of the “old school” therapy dogs you’ll find roaming the halls of Centra Health’s two hospitals.

“It just pleases me so much to bring Cece in and see somebody smile and have a nurse say, ‘That’s the first time we’ve seen a smile from that patient.’ That warms my heart,” Bailey said.

Photography by Ashlee Glen

According to Therapy Dogs International, therapy dogs are simply defined as dogs with outstanding temperaments. They tolerate other animals well, love children, and enjoy meeting new people.

Therapy dogs can often be confused with service dogs or emotional support animals, but therapy dogs do not provide a specific service for people with special emotional or physical needs. As further explained by the American Kennel Club, the purpose of therapy dogs is to lend comfort and affection to people in a facility or setting such as a hospital.

“There are sensory benefits. When you touch a dog, it’s warm and soft. Also, I think there is something about a dog’s eyes. When they look you in the face with those eyes and they are so accepting,” said Bailey.

While you may be thinking “my sweet pooch could be a therapy dog,” many organizations, such as Centra, require that therapy dogs be certified by a reputable organization such as Therapy Dogs International, which is who Bailey used to gain her dogs’ certifications.

“It’s not so much about being a trick dog but they have to walk on a leash without pulling, they have to sit when you tell them to sit, and stay when you tell them to stay,” she explained. “What I thought would be the hardest for my dogs was to leave them with someone they don’t know then leave the room for three minutes and not have them panic.”

Photography by Ashlee Glen

Sylvia Beamer, director of volunteer services at Centra, explained that proof of certification is just the first step in the vetting process for their therapy dog program, which was officially formed in 2015. Dogs also have to go through Canine Good Citizen training from the American Kennel Club.

“We interview the handler as well as the pet to make sure both are a good fit for the organization and patient population. We onboard them just like any other volunteer and have an orientation. Then we will shadow the pet and make sure the pet is doing well and truly fits the therapy mode that we need,” Beamer explained. “After they are shadowed by another experienced handler, they are able to go out on their own.”

Unfortunately, there hasn’t been much paperwork to sift through or shadowing to oversee recently. According to Beamer, there are only two or three therapy dogs on Centra’s list right now. Ideally, they would have 20 to work with in both hospitals.

“During COVID we had pets that aged out of the program or handlers who were in bad health,” she said, adding that the pandemic likely affected certification testing schedules. “Now we are truly looking for more therapy animals and are trying to build our program back up.”

It’s worth the effort because the benefits for patients are clear. Beamer notes that in a hospital setting, oftentimes patients have a furry friend at home that they miss.

Photography by Ashlee Glen

“Or it could be someone who doesn’t have any visitors because their family lives elsewhere. Or simply just someone that the nurses have identified is going through some depression. The nurses are great about making sure the therapy dogs are offered to the right rooms,” she said.

In one case, Bailey and Cece weren’t exactly welcome—at least not at first.

“I stopped by an open door and this patient said, ‘oh no, don’t bring that dog in here.’ I stood at the door and said that’s fine, I hope you feel better. I walked on and pretty soon the patient yelled out to me…. ‘you can come in with the dog.’ So I came in,” Bailey recalls. “A little bit later she said to me, ‘I think I would like to pet that dog.’ She petted her. Then after I left, she got out of her chair, walked into the hallway and called after me… ‘tell me what kind of dog that is, I think I might want to get one of those!’”

Therapy dogs have a knack for turning skeptical individuals into “dog people.” Just ask Beamer.

“To be honest I have always had a fear of dogs, until we had pet therapy. I had a couple of bad circumstances in the past,” she explained. “Not only have I witnessed what pet therapy does to calm a patient, they also have such a calming effect on me.”

She says the visits from dogs like Cece are also great for hospital staff, who work long hours in a high stress environment. They also encourage handlers to take the therapy dogs through waiting rooms.

“For a family who is waiting for news, that’s a stressful time. There is no simple surgery. When those pets go through the waiting room, that just brings the family some relief,” said Beamer.

Photography by Ashlee Glen

If you are considering seeing if your pooch has what it takes to be a therapy dog, here are a couple requirements for certification, as listed on the website for the Alliance of Therapy Dogs, another well-known and reputable therapy dog organization:
∙ Dogs must be at least one year old.
∙ All breeds are accepted.
∙ Dogs must be current on all vaccines required by local laws, have a negative fecal test every 12 months and be clean and well-groomed for each visit.

The testing process depends on which therapy dog organization you are working with. Each organization has its own set of standards and checklists. It’s recommended that you work with a program that is recognized by the American Kennel Club (see sidebar).

And if your dog does pass the certification test, just a warning—you may end up on the receiving end of the therapy, too.

“There were days when I would pull into the hospital parking lot and think… I don’t know if I have the energy to do this. But when I left I felt 100 times better than when I went in,” said Bailey. “The hospital is a great leveler. You walk into a room and you don’t know whether you are talking to a CEO of a company or someone who lives under a bridge. Everybody is the same. I just felt exhilarated after talking to everybody and seeing my dog make everyone so happy.”


Looking for a Therapy Dog Program?
The American Kennel Club has a full list of organizations they recognize at this link: www.akc.org/sports/title-recognition-program/therapy-dog-program/therapy-dog-organizations/




Just Like Jefferson

The Authentic and Awe-Inspiring Restoration of Thomas Jefferson’s Poplar Forest

After more than three decades, the restoration work at Thomas Jefferson’s Poplar Forest is nearly complete.

Thomas Jefferson, third President of the United States, began construction at Poplar Forest in 1806 and took 14 years to complete the house. According to Travis McDonald, Director of Architectural Restoration at Poplar Forest, it is Jefferson’s most perfect work of architecture.

With restoration beginning in 1989, staff began peeling back the layers of the house, understanding more and more what Jefferson had built.

There were also two big periods of change after Jefferson’s lifetime. The first was a fire in 1845, after which the house was rebuilt as a farmhouse rather than a modern Villa retreat. Then, a century later, the farmhouse was converted into a country house with five bathrooms and a kitchen.

The board put together a professional team including staff and consultants who were restoration architects at Monticello and the University of Virginia, as well as an architectural advisory panel of well-known restoration experts.

“The board members, some of whom were local, always let the professional team determine how the project should be run, which really made it one of the most ideal restorations in the country,” McDonald said. “It could easily have been done wrong, but the attitude was to do it as well as we could.”

The project has been a long and wonderful journey, McDonald said, adding that visitors from all over the country have come year after year to see the work progress.

“We were open to visitors during all phases of the restoration so they could see what we were discovering, and they were also treated to watching a Jeffersonian process of putting everything back together,” he noted.

All of the interior moldings we created by hand using antique tools and even antique wood from the Poplar Forest property.

“The fact that people could come and see the process so closely has given us a national reputation,” he remarked.

“We tried to make our process exactly the same as Jefferson’s, using the same materials, the same techniques, and the same craftsmanship.”

Aside from Monticello, Poplar Forest is one of the most documented early American homes, McDonald said. This is partly because Jefferson was stuck at The White House for the first two years of construction and asked for very detailed letters from his workers.

The historical restoration staff at Poplar Forest uses three sources of information. The first is written documentation and drawings, the latter of which Jefferson sent to his workers for guidance. The second is the investigation of the house itself, which sometimes tells staff as much as the written documents do. Thirdly, Poplar Forest can be placed in the middle of Jefferson’s lifetime as an architect and builder, so McDonald was able to look at what he worked on before Poplar Forest: Monticello. Jefferson used the same workers, the same materials, and the same classical sources for Poplar Forest and Monticello. McDonald was also able to look at the work Jefferson did at the University of Virginia.

“Poplar Forest had kind of been the missing link to understanding all of his work, but because he was very consistent in Roman moldings, finishes, and construction techniques, we have a huge amount of information,” McDonald said. “We’re also dealing with the same architect and builder, as well as the same features that Jefferson used, in a consistent way over a long period.”

One of the biggest physical changes occurred after the fire of 1845. The family living in the house reduced the volume of the central dining room—which had been a 20-foot cube with one of the few skylights in America—by demolishing the upper eight feet of wall and dropping it down to a 12-foot ceiling in order to put in an attic space.

“What had been this soaring light-filled space for Jefferson became the darkest room of the house,” remarked McDonald. “When we restored that space up to the 20-foot ceiling and put in the skylight, that was really one of the biggest structural and spatial things that we did. That was something you walked into and felt.”

They finished the most basic piece of that project in 1993 just hours before Mikhail Gorbachev came on site for a big dinner to celebrate the 250th anniversary of Jefferson’s birth. Shortly before Gorbachev arrived, McDonald said staff took the scaffolding out of the middle room and revealed a large space which nobody had seen since the 1840s.

“That was really one of the big moments,” he recalled.

After that, it’s just been one project after the other—all of which have been exciting to McDonald, who said that picking his favorite project would be like choosing a favorite child.

Completing the four-room service wing that had been done like the wings on Monticello was another big undertaking. According to McDonald, putting that wing back together took nine years. Half of it was missing completely and half of it was altered into two separate buildings. The wing was torn apart and rebuilt in the 1840s.

The staff has worked meticulously to complete the restoration in the same way that Jefferson did it, which has meant reliving some of his challenges and frustrations.

Sometimes Jefferson wanted a particular material and it had to come from Europe on a ship to Richmond. Then, it had to either come on a wagon or come up the river on a bateau boat to Lynchburg before traveling another 10 miles to Poplar Forest.

“Sometimes we had to have the patience of Jefferson to get materials, and sometimes we had to order things from Europe just like Jefferson did,” McDonald said. “We never settled for the quick and easy and cheap thing. The time it took and the cost didn’t matter to us; we always had to get the proper thing. Our board of directors always stood behind the project and said, ‘You do what’s right and we’ll find the money.’”

The staff installed new moldings—classical moldings that typically go above Greek or Roman columns—in the dining room and parlor.

Poplar Forest plans to wrap up almost all of the interior restoration this year and is still trying to track down the Italian marble that Jefferson used for his fireplaces. A stair pavilion next to Jefferson’s bed chamber also needs to be restored.

The last big project is the painting of the entire interior, aiming to be completed this summer by the only two people in the country who still hand-make traditional paints.

“That’s going to be a really revealing process because all the finishes in the house—the polished oak floors, the varnished walnut doors, the moldings, the plaster, and the windows—were special choices of Jefferson,” McDonald noted. “These finishes made it a very modern house for America, much more like the things he saw in Paris when he lived there for five years. The colors are going to be kind of the wonderful triumph of finishing the interior.”

Also being completed this year is the two-mile Parkway entrance off of Enterprise Drive.

There is still so much to interpret about Jefferson’s life here with his family and the lives of the enslaved population. McDonald said that staff will probably reconstruct some slave quarters and some agricultural buildings in the future. For instance, two buildings from the 1850s that housed enslaved people need to be restored.

“There are plenty of projects for another generation of people to go work on,” he said.

McDonald feels grateful that staff has been able to do this in the correct way and has no regrets.

“I feel satisfied,” he said. “We’ve always done the right thing, and I’ve documented the restoration in every conceivable way I can for future historians. What we’ve done is very authentically restored this setting, which was, I think, Jefferson’s most intimate place. Jefferson is still the mystery man, but if he was ever himself anywhere, it was at Poplar Forest.”

He said the nuances of accurately restoring the interior and the exterior of the site give visitors a much better way to connect to Jefferson.
“If there’s any portal to understanding the inner Jefferson, it’s probably at Poplar Forest,” he remarked. “I feel really good that we’ve been able to put this back in the right way for anybody in the future to kind of enjoy and understand. Very few people have had the privilege of working with Jefferson every day for 30 years, and that’s been the highlight of my career.”


PHOTOS COURTESY OF THOMAS JEFFERSON’S POPLAR FOREST