150 Years of Impact

The Miller Home for Girls’ Legacy of Empowerment and Transformation

By: Olivia Carter | Photos By: Ashlee Glen

For 150 years, the Miller Home for Girls has provided a safe place for young women in need, guiding them toward stability, self-sufficiency, and a brighter future.

Executive Director Stacy Garrett, who has led the organization for two decades, passionately upholds the mission that has remained steadfast since the home’s founding in 1875: to care for girls and help them build a positive path forward.

“Miller Home opened its doors in 1875 and has been taking care of girls who needed a safe place to live, redirect their path, and become smart, intelligent, well-rounded individuals who can go back into our community after the age of 18,” Garrett said. “That has always been our mission.”

Above: When first established, the Miller Home was known as the Lynchburg Female Orphan Asylum. At that time the home could care for approximately 100 girls at once and it was located in a four story building on a working farm. The Asylum was located on Memorial Avenue where E. C. Glass High School and The Plaza are today. Photo courtesy of Lynchburg Museum System.

Above: When first established, the Miller Home was known as the Lynchburg Female Orphan Asylum. At that time the home could care for approximately 100 girls at once and it was located in a four story building on a working farm. The Asylum was located on Memorial Avenue where E. C. Glass High School and The Plaza are today. Photo courtesy of Lynchburg Museum System.

Originally established as the Lynchburg Female Orphan Asylum, the home primarily served orphaned girls. Back then, a guardian, family member, or parent could drop off a girl and she would remain at the home until she married or finished school. In the 1950s, the institution was renamed the Miller Home of Lynchburg and the term “orphan” was phased out as societal needs and the structure of child welfare evolved.

Today, girls come to the Miller Home in various ways.

Many are placed by a guardian or through the Department of Social Services due to changing home circumstances, truancy, or court orders. The home serves as an alternative to detention centers, offering preventive care rather than treatment.

Miller Home

“We’re not a treatment facility; we are a preventive care facility,” Garrett said. “We aim to smooth out a bumpy road and build a network of professionals to help these young women transition back home, move into foster care, or age out and become independent members of the community.”

Dr. Selinna Creasy, volunteer while in college, full-time staff member, and Board of Directors member, said as a volunteer, she witnessed firsthand the organization’s profound impact on the community.

“Inspired by the dedication of the staff and the lives being transformed, I transitioned into a full-time staff role, contributing to the mission that I deeply believe in, ‘Changing Lives, One Girl at a Time.’ Over the years, my commitment to Miller Home grew stronger, eventually leading me to serve on the Board,” Creasy said. “As the current vice president of Miller Home for Girls, this progression has been incredibly fulfilling, allowing me to support and advocate for a place that continues providing hope and strength to so many. It’s a privilege to be part of such a legacy and I look forward to seeing what the future holds for Miller Home.”

The Miller Home focuses on three key areas to support the girls in their care: academics, mental health, and life skills.

“We work to ensure our girls are engaged in school, attending every day, and striving for academic success,” Garrett said. “We also connect them with professional counseling services to help them develop problem-solving and coping skills, particularly if mental health is a factor in their placement.”

The Miller Home also helps girls develop essential life skills.

“We teach them how to keep their rooms clean, cook meals, do their laundry—basic skills they need to be self-sufficient,” Garrett said. “By combining these three aspects, we help them build a strong foundation for the future.”

Unlike some institutions, the Miller Home does not offer in-house counseling. Instead, they partner with outside professionals to ensure an unbiased perspective on each girl’s progress.

“Having a third-party professional involved means we’re not the only ones making the call, especially when it comes to mental health,” Garrett said.

The Miller Home has never relied on state, federal, or city funding to sustain its operations. Instead, it has thrived for 150 years thanks to unwavering
community support.

“The reason our doors are still open is because of our community,” Garrett said. “Through donations, volunteering, and in-kind gifts, our supporters ensure we can continue our work. But it’s getting harder. With economic uncertainties, people are more cautious about giving, yet the needs of our girls remain.”

Local organizations, civic groups, and businesses have played an instrumental role in keeping the home running. St. John’s Episcopal Church, Park View Community Mission, Food for Thought, the Lynchburg Hillcats, and Liberty University have all contributed through fundraising, pantry donations, and volunteer efforts.

Phil Vassar, a country music artist, has partnered with the home since 2008.

“We are incredibly grateful for the Greater Lynchburg Community Foundation’s grants, which have helped us purchase necessary items,” Garrett said. “And our community always steps up, whether it’s Dave and Chris Henderson at Water Dog supporting our fundraising events or Starr Hill Brewery organizing an Angel Tree for us. The generosity is overwhelming.”

The Miller Home has an ability to tailor individualized service plans for each girl. As one of only three programs in Virginia licensed by the Department of Social Services under minimum standards, the Miller Home develops monthly goals and structured plans based on each girl’s specific needs.

“We don’t take a ‘one-size-fits-all’ approach,” Garrett said. “Each girl has her own plan, reviewed on a monthly basis. Because we have a small number of residents, usually eight to ten girls, we can work with them closely and ensure they are making progress.”

She said it’s this hands-on approach that is one of the reasons the Miller Home continues to thrive and make a lasting impact.

Justine, who was a resident from middle school until her first semester of college, then becoming an intern and a full-time staff member with Miller Home, said the impact that the organization had on her life as a resident inspired her to want to come back and complete an internship.

“During my internship a full-time position opened and I decided to take it and become a Child Care Worker,” she said. “Miller Home has had such an impact on my life that I wanted to come back, stay involved, and keep Miller Home in my life.”

Over the decades, the challenges faced by the girls at the Miller Home have evolved.

“In the past, our girls had to sew their clothes and work on farms. Now, we’re dealing with issues like technology, social media, vaping, and the aftermath of COVID-19,” Garrett said. “But our mission remains the same, which is to provide a stable, nurturing environment that prepares them for a successful future.”
One of the most significant measures of success is the transformation that takes place in the lives of the girls.

“Success for us isn’t about numbers, it’s about the quality of the time we spend with these girls,” Garrett said. “It’s seeing a girl make the honor roll for the first time, getting a job, opening a bank account, or applying to college.”

The consequences of not having a place like the Miller Home are stark. Without its support, many of these young women could face homelessness, fall into gang-related activities, or continue cycles of instability, Garrett said. Instead, they are given the chance to break generational patterns and build a better future.
“We’ve had girls who are the first in their families to go to college,” Garrett said. “They learn to trust people outside their immediate family, gain self-worth, and see possibilities they never imagined.”

Kayla, current intern for Miller Home, said her time at the nonprofit has been one of the greatest blessings of her college journey.

“I’ve witnessed firsthand the profound impact Miller Home has on the lives of the girls it serves, and the incredible difference made when dedicated individuals, like the Miller Home staff, step up to care for them every day,” she said. “Miller Home is not just a building or a temporary place for the girls to stay, it’s a true home, where they can find safety, support, and a sense of belonging.”

Every single day, the staff gives 100 percent to these girls, Garrett said.

“We make sure they are fed, safe, clothed, and supported,” she said.

“That’s the heart of what we do. I definitely think our community is proud of it and I appreciate them riding along with us and we need their support to keep us here for another 150 years.”




A Home to All

Palmera House Opens on Bedford Avenue

By: Izzi Diaz Young | Photos By: Ashlee Glen

Cozied up near the corner of Bedford Avenue is a brand new place where friends, family, and co-workers alike can gather. This venue combines a love of community, a passion for beautiful spaces, and an appreciation for healthy meals. Open since January of 2025, Palmera House has quickly become a pillar in the downtown-adjacent community, welcoming guests with its stunning design, heavy use of natural elements, and comfortable nooks.

Owner Erica Kerns-Calfee always had the concept of a place just like this within her heart. She began her professional career in varying corporate industries, spanning from transportation to interior design. She later transitioned into retail, where she worked at Pottery Barn and J.Crew. Through these career steps, Kerns-Calfee began to better understand the customer experience: what a shopper encounters both visually and experientially is crucial to the bigger picture of any business.

As a longtime lover of Bedford Avenue in Lynchburg, Kerns-Calfee reunited with the street and the city after spending a decade in Texas. She was then, and still is, a frequenter of the businesses that are now her own business’s neighbors, such as Golf Park Coffee and The Dahlia.

“I love spaces that have a magnetic pull,” she said. “I always thought, one day, I want to create something like that. A place where people love to be.”

After returning to Lynchburg, Kerns-Calfee joined the Moore & Giles team as VP of Product Development, Merchandising, and Design, where she worked for three years.

“I have such an appreciation for leather now; its history, anomalies, and how we should choose this material over things manufactured,” she noted. “Taking what could have been waste and turning it into something beautiful and loved for generations. It’s the patina that happens over time to furniture, vessels, leather, and art that makes them so coveted and special. These are the same layers you’ll find in Palmera House.”

Her unique vision and love for all things reclaimed soon took shape into a clear picture. She discovered that the establishment once holding Elliott’s Cleaners was under new ownership by Penny Lane Properties.

Palmera House. Photos By: Ashlee Glen

“I’ve been in the corporate world for nearly 30 years, so the thought of stepping away and taking this risk felt equal parts terrifying and invigorating,” she added. “We have this one little life to live and to learn, and taking chances is a big part of what gives our lives meaning. So, I decided to go for it.”

She crossed her fingers, pitched her concept, and just like that, Palmera House was in the works.

But the transformation didn’t happen overnight. The building had nearly no roof, no working water or sewer, no working electrical, and broken windows. With the goal of adding two additional floors for apartments above the future shop, there was work to do.

Despite all the challenges these issues may have presented, her imagination cut through.

“I saw it. The exact shop, just as it stands today,” she recalled. “I could see the bodega counter, the living wall, the rugs hanging, all of it.”

From there, the process of turning an aged structure into a new and modern cafe, lounge, and boutique truly began.

“I started with the layout of the space and identifying the partnerships I would need to make it all happen,” Kerns-Calfee remembered. “Then, the collecting began. The basement of my home became an incredible Tetris-like room of furniture pieces. I love that all of them have lived a long life before now and are being rebirthed in a new space to be enjoyed and loved again.”

The intricate and distinctive design choices within the main lounge area itself are only part of the overall picture. When visitors arrive at Palmera House, it might also be in their best interest to come hungry, ready to indulge in some of the flavorful options that span across the menu of Palmera Bodega, the cafe within the business.

“The menu was another fun creative moment,” Kerns-Calfee added. “I love smoothies, bowls, and salads, so I went to work crafting a menu of items that were recognizable, but with a few fun differentiators.”

Palmera Bodega, open from 7 a.m. to 7 p.m., offers guests a menu filled with salads, smoothies, and frozen paletas, to cold brew directly from the shop’s adjacent establishment, Golf Park Coffee. After patrons enjoy their meal, they are invited to travel to the retail side of the shop, where they can discover esteemed brands such as Abigail Ahren, Berg’s Potter, and John Derian.

The living wall serves as any plant-lover’s dream and beyond, as it is overflowing with a variety of alluring plants, pots, plant-care, plant accessories, and more.

The unmistakable comfort and relaxed feel of the shop comes from Kerns-Calfee herself, as she relayed how much it resembles her own living space.

“It’s an explosion of plants and greenery, layered with antique pieces, and stacks of books in every corner,” she continued.

“Home is about surrounding yourself with the things that you love. That is what Palmera House is for me. I hope others fall in love with those things too.”
In conjunction with serving as a bustling cafe during the day, Kerns-Calfee noted her favorite time in the shop is from 4 p.m. to 7 p.m.

“I love when the sun dips, the lights are low, and there is this incredible energy shift.

We pour natural wines and open craft beers,” she said. “Friends are gathering to catch up, play cards, or decompress from the workday.”

The community that surfaces during these hours creates an extremely special time for all who step inside, including Kerns-Calfee, who is reminded of her initial prescience of the space.

Palmera House. Photos By: Ashlee Glen

When inquired about any future dreams for her business, Kerns-Calfee hopes that it will be a place where people simply love to be. She said she wants it to be the first place someone thinks of when deciding where to go, a place where people enter the doors and immediately feel home.

“I want everyone who walks in to enjoy being here: working, having meetings, and spending time with friends,” she explained. “I want them to always find warmth and kindness from our team.”

The love that Kerns has for the city of Lynchburg is evident. She fondly referred to her town as a “boomerang city,” a place where many of the current residents arrived in their youth and then left to explore other cities and opportunities. But, like so many, Kerns-Calfee made the decision to come home.

“The magnet-pull of Lynchburg stays in the heart. It is such a special place,” she gushed. “I speak to so many people who, like me, have left and returned. To come back to a city I love and create something beautiful for the people who call Lynchburg home truly feels like a gift.”

What’s next for Palmera House? In 2025, the business’s sister company, Casa Nueva on Fort Avenue near the City Stadium, will open as well. Kerns-Calfee described this venture as “a large and incredibly beautiful space that, like Palmera House, will be filled with greenery, bringing the outdoors in for private events.”

The Casa Nueva space will be available for rent, where it can hold larger events or special occasions with an overall ambience that resembles Palmera House.
“If you dream of an outdoor event, but fear the unpredictability of weather, Casa Nueva could be the perfect location! We’re hoping to have the space ready to rent in April of 2025,” noted Kerns-Calfee.

Palmera House reaches out to the community of Lynchburg, welcoming everyone in with not only idyllic ambience, noteworthy meals, and specially curated products, but with a hug and a warm presence that reminds any who enter that this place is their home, too.




More Than Just Bills on Capitol Hill

One of D.C.’s Most Historic Neighborhoods is Home to a Vibrant Restaurant Scene, Unique Retail, Off-The-Beaten-Path Museums, History Tours and More

By: Leona Baker

DC.’s Capitol Hill inevitably conjures images of lawmakers and lobbyists, politics, and protests. But this iconic neighborhood in the heart of the nation’s capital also happens to be a really vibrant place to visit, whether for a weekend getaway or a work retreat.

If you are a lover of history, art, books or food—or, like me, all the above —Capitol Hill is a veritable treasure trove of flavors and finds waiting to be savored and explored.

As I discovered during a recent stay that included two nights at the Royal Sonesta Capitol Hill, the only new hotel to open in the Capitol Hill neighborhood in the last 40 years, the sweeping grandeur of the U.S. Capitol Rotunda and the hallowed halls of the Supreme Court aren’t the only attractions worth trekking to.

These walkable blocks of late 19th- and early 20th-century rowhouses are also home to a lively restaurant and nightlife scene, unique retail therapy experiences, off-the-beaten-path museums, atypical history tours, and more. Read on for a few tasty travel tips, ideas for eating out, and excursions that probably weren’t part of your middle school field trip.

Getting there is easier than ever via Amtrak, which delivers you to nearby Union Station and offers free Wi-Fi. This allows you to veto the perils of D.C. traffic and parking in favor of reading a book, answering a few work emails, catching up on a favorite show, visiting the cafe car or doing some good old-fashioned window gazing.

I arrived in D.C. after a leisurely four-hour train ride. The Southeast Regional line departs from Lynchburg’s historic Kemper Street station and slowly ambles across the James River before meandering the tree-lined countryside of our lovely Commonwealth between brief stops in Charlottesville, Culpeper, and Northern Virginia.

The Royal Sonesta Capitol Hill is located just a block and a half from Union Station. Opened in 2023 in a stunningly renovated former office building, it is one of two Royal Sonesta hotels in D.C. and part of a signature portfolio of hotels in destination cities known for their elevated yet “unstuffy” designs and playful touches.

If you happen to arrive early by train and find yourself famished and in need of a Guinness and a shepherd’s pie, like I did, stop along the way to the hotel at The Dubliner Restaurant & Pub. It will fortify you for any shenanigans to follow.

If you prefer a cultural outing to kick off your stay, stash your bags with the concierge and head just across the street to the Smithsonian National Postal Museum, a lesser-known gem that is home to the world’s largest collection of stamps, letters, stationery, postal materials and artifacts—including the packaging jeweler Harry Winston once used to mail the Hope Diamond for just $2.44 in postage.

Artistic Touches and Busy Beavers at the Royal Sonesta
Entering the Royal Sonesta Capitol Hill lobby, one can’t help but be immediately intrigued by the curated art adorning the walls, a distinctive feature inspired by the “forces of change” and historic moments associated with the hotel’s location.

Behind a row of check-in desks hang laser-cut metallic sculptures patterned after late Supreme Court Justice Ruth Bader Ginsburg’s famed collars. Suspended above conversational seating in the lobby is a frenetic collection of Martin Luther King Jr. quotes that taper into a tryptic punctuated by the piece’s title, “Only Love Can Do That.”

Above the entrance to the hotel’s restaurant, a mixed media mural depicting the 1913 Woman Suffrage Procession is surrounded by white cherry blossoms. The artistic theme carries throughout the hotel with visual references to many movers, shakers, and deal makers—from the Kennedys’ Camelot mystique to Elvis’ bizarre Oval Office moment with Richard Nixon.

Also a can’t-miss is the hotel’s mascot, a regally adorned beaver dubbed “The Knight of Capitol Hill.” His toothy visage greets guests from a formal, gold-framed portrait near the elevators and is featured on the decorative pillows in the guest rooms. The beaver was selected because “no one works harder than the beaver, just like the people of Washington,” and he is one of many dapperly dressed animal mascots at Royal Sonesta hotels.

Another calling card of the Royal Sonesta Capitol Hill is the size of the guest rooms, the largest average square foot per room for any hotel in D.C. Indeed, when I opened the door to my “King Room with Capital City View,” the thought crossed my mind that I could probably hold a small ballroom dance class between the bed and the television.

Luckily, there is an actual ballroom and a terrace on the 11th floor for that sort of thing, complete with lovely views of the LEED Certified building’s green roof, the adjacent NoMa neighborhood, the stately brick Government Print Office (where congressional bills and other government documents are printed) and, yes, sunsets behind the Washington Monument in the distance.

The guest rooms are sleek and modern with calming gray and blue tones complemented by soft salmon accents. The hotel also has an unusual, enclosed 10-story atrium featuring a striking glass art installation depicting a map of the city. There is a well-appointed fitness center and even a yoga studio—where I took a relaxing turn on the mat with the hotel’s lovely instructor, Radiance, on my final morning before departing.

A Walk Through Women’s History, Books and The Bard
While stops at the most well-trodden government buildings, historic landmarks and museums ought to be on every D.C. tourist’s bucket list, there are oodles of other options, especially for history buffs and bibliophiles.

One of my all-time favorites is the Library of Congress. Situated behind the Capitol, it is the world’s largest library, home to more than 164 million items, from books, photos, recordings, and maps to the contents of Abraham Lincoln’s pockets on the day he was assassinated. But the real jaw-dropper is the gorgeous late-19th century Jefferson Building that holds the collection, an ornate masterpiece of the Gilded Age.

I also thoroughly enjoyed “The Women Who Climbed Capitol Hill,” a unique walking tour hosted by A Tour of Her Own, the first D.C. tourism company to focus exclusively on women’s history. The tour included stops at important sites in the fight for women’s suffrage. The company offers a variety of themed tours, from the “Wild Women of Watergate” to “Black Feminist D.C.”

For fans of The Bard, The Folger Library just across the street from The Library of Congress is another must-visit. Re-opened in June of 2024 after a major four-year renovation and $80.5 million expansion, The Folger houses the world’s largest collection of Shakespeare materials including First Folios of Shakespeare’s plays and other rare books and manuscripts.

Speaking of the printed word, no book lover’s visit to the Capitol Hill neighborhood is complete without a stop at Capitol Hill Books. This legendary independent bookstore, originally founded by Bill Kerr—who also worked at The Washington Post—is known for its three-story, packed-to-the-ceiling inventory of used, rare, and first-edition books.

Tasty Market Finds, Bistro Delights and Delicious Duck
All that reading and browsing is bound to work up an appetite, and there is much on the menu for hungry travelers in this neck of Washington’s woods.
A good way to start your culinary exploration is at Eastern Market, a historic market that has been continually functioning since 1873 and is recognizable by its elongated brick facade. The market’s vendors sell fresh produce, baked goods, pasta, deli items, and more, and there is a weekend bazaar with food, art, crafts and antiques.

Bistro Du Jour, located at The Royal Sonesta Capitol Hill and accessible via the hotel’s lobby, is a delightful French-inspired bistro offering a taste of “Paris on the Potomac.” Alongside traditional Croque Madame, French Onion Soup and Duck Confit, you’ll find a full menu of French comfort classics in a cozy but elegant setting. They also serve breakfast, brunch, lunch and happy hour specials.

I happily sampled craft cocktails from a special menu showcasing Grey Goose Vodka at the Bistro Du Jour bar, including the La Goutte, with Grey Goose Citron, ginger, clove, nutmeg, and lemon. Dinner was a luxurious feast of Butter-Poached Lobster and orzo risotto with truffled crème fraîche.

If you want to fuel up for a busy day, the Bistro’s breakfast selections are a bit simpler and more moderately priced—a slice of quiche or a yogurt parfait—though just as artfully presented as lunch and dinner.

The nearby “micro-neighborhood” of Barracks Row boasts a high concentration of foodie destinations centered on 8th Street, including the Michelin starred Rose’s Luxury and its sister restaurant Pineapple & Pearls.

I capped off my D.C. dining adventure with a wonderful meal served family style at the James Beard Award–nominated and woman-owned The Duck & The Peach on 7th Street. Featuring a New American menu by way of California and New England with Mediterranean flourishes, the heart of The Duck & The Peach experience is a French-made gas rotisserie.

Succulent duck, chicken, and lamb are slowly cooked to mouthwatering perfection before being served in shareable portions accompanied by seasonal greens, roasted vegetables, and other sublimely sourced accompaniments.

Opening acts like the Beluga Caviar with yucca, whipped ricotta, and scallion or the Baby Carrots with harissa crunch, labneh, and dill, set the stage, while the Jurgielewicz Duck with watercress panzanella and citrus vinaigrette stole the show.

Adjoining The Duck & The Peach are two other offerings from owner Hollis Silverman including The Wells, a charming gin-focused cocktail bar with an upscale speakeasy vibe, and La Collina, a neighborhood Italian spot.

There ought to be a law against how much I enjoyed this tasty trip through one of D.C.’s most well-known yet hidden-in-plain site neighborhoods. By the time I hopped back on the train at Union Station with a book in hand, I was happy just to digest and unwind as the miles rolled away outside my window seat. But a return trip is definitely in store for a future chapter.

Learn more about D.C. neighborhoods, attractions, hotels, and dining at washington.org. Explore the Royal Sonesta Capitol Hill and other Sonesta properties at sonesta.com.




Preserving Garden Goodness

How to Dry Herbs & Vegetables Without a Dehydrator

Drying herbs and vegetables is a fantastic way to preserve your garden’s bounty or leftover farmer’s market produce for use year-round. While a food dehydrator can speed up the process, you don’t need special equipment to successfully dry your produce. Many herbs and vegetables can be air-dried or dried in the oven with minimal effort. Here’s how to do it, plus tips to ensure the best results.

Herbs & Vegetables That Can Be Dried Without a Dehydrator

Herbs
• Basil
• Oregano
• Thyme
• Rosemary
• Sage
• Mint
• Parsley
• Dill
• Chives
• Marjoram

Vegetables
• Tomatoes (for making sun-dried tomatoes in the oven)
• Peppers (hot or sweet)
• Onions
• Garlic
• Mushrooms
• Kale
• Spinach
• Carrots (grated or sliced thin)
• Zucchini (sliced or shredded)

Air-Drying Method
Air-drying is ideal for herbs and certain vegetables that don’t have a high moisture content. This method works best in a dry, warm, and well-ventilated area.

Steps for Air-Drying Herbs
1. Harvest herbs in the morning after the dew has evaporated but before the heat of the day.
2. Gently shake off any dirt or rinse lightly and pat dry with a towel.
3. Gather small bunches (about five to ten stems) and tie them together with twine or a rubber band.
4. Hang the bunches upside down in a warm, dark, and well-ventilated space, like a pantry or a covered porch.
5. Depending on humidity levels, herbs will dry in 1-2 weeks. They are ready when they crumble easily.
6. Remove the leaves from the stems and store them in airtight containers away from direct sunlight.

Steps for Air-Drying Vegetables
• Thinly slice low-moisture vegetables like peppers and onions.
• Lay them out on a clean, breathable surface like a mesh rack or parchment paper in a dry, warm area.
• Turn them every few days to ensure even drying.
• Once brittle, store them in airtight containers.

Oven-Drying Method
For vegetables and moisture-rich herbs, oven drying is a more reliable option.

Steps for Oven-Drying Herbs & Vegetables
1. Preheat your oven to the lowest setting (typically 150-200°F).
2. Arrange herbs or vegetable slices in a single layer on a baking sheet lined with parchment paper.
3. Leave the oven door slightly open to allow moisture to escape (you can prop it open with a wooden spoon).
4. Check herbs after 1-2 hours; they should crumble easily.
5. Vegetables may take 4-6 hours depending on thickness. Flip them halfway through drying.
6. Once fully dry, cool completely before storing in airtight containers.

Tips for Successful Drying
• Choose the best produce: Only dry fresh, unblemished herbs and vegetables for the best flavor and storage quality.
• Avoid damp conditions: Humidity can slow drying and promote mold.

Ensure a dry environment for air-drying.
• Store properly: Keep dried herbs and vegetables in airtight containers in a cool, dark place to retain freshness.
• Label your jars: Include the drying date to track freshness. Most dried herbs last up to a year, while dried vegetables can last even longer.
• Test for dryness: If a vegetable bends instead of breaking, it needs more drying time.




Garden Fresh Foods

Herby Recipes that are Full of Flavor

Written & Photographed By: Laura Miner

The first signs of spring are beginning to show, and at my house, that means my little herb garden will be coming back to life soon.
And after a long, dreary winter, it’s a very welcome sight!

There’s really nothing that brightens and livens a dish like fresh herbs. If you take simple ingredients, cook them just right, and make sure to include plenty of fresh herbs, you may be surprised at how much flavor can be packed in every bite.

In the kitchen, I love to be inspired by the fresh flavors and bright scents of the new season. These recipes are quick to make, full of bright flavors, and they’re perfect for any spring meal!

So grab your favorite herbs from the garden or grocery store, and watch what they can do!

Garlic New York Strip Steak with Viral Quinoa Salad

Serves: 4

This mouthwatering NY Strip Steak is infused with bold, citrusy flavors from a zesty herb marinade, seared to juicy, tender perfection, and paired with the quinoa salad.

Every bite of these dishes delivers! It’s a wonderful pairing of savory steak goodness and fresh, vibrant vegetables and quinoa. The herbs come through on all fronts! It’s simple yet impressive, and absolutely perfect for a restaurant-quality experience right at home!

You might remember this quinoa salad from the way it went absolutely viral last year. But what makes a simple quinoa salad go viral? I think it’s the way all the ingredients work together so beautifully! The quinoa is tossed with crisp cucumbers, bell peppers, onions, chickpeas, and a light dressing, then finished with a medley of fresh herbs.

What I love most about this recipe is that when you make the marinade, you use half to marinate the steak and half doubles as the bright, tangy dressing for the salad. Hello, time saver!

Ingredients:
2 NY Strip steaks, about 1 inch thick
4-5 cloves sliced garlic
1 tsp olive or avocado oil
1 tbsp butter

Marinade/Dressing Ingredients:
1/3 cup extra virgin olive oil
3 tbsp red wine vinegar
2 tbsp lemon juice
3-4 cloves minced garlic
1 tsp minced fresh thyme
1 tsp minced fresh oregano
1 tbsp minced fresh chives
1/4 tsp red pepper flakes (optional)
1/4 tsp salt & pepper

Salad Ingredients:
2 cups quinoa (cooked and cooled)
1 cup chickpeas
2 tbsp minced red onion
2/3 cup diced bell pepper
1 cup diced cucumber
(1/2 large cucumber)
2 tbsp minced fresh mint
2 tbsp minced fresh cilantro

Instructions:
1. Make the marinade/salad dressing by whisking all the ingredients together. You will use half for a steak marinade and half for the salad dressing.
2. Pat the steaks dry and place in a bag or wide rimmed dish. Pour half of the marinade on top, turning to coat. Set the rest of the marinade/dressing aside to use in the salad later. Cover the steaks and set in the refrigerator for at least one hour, up to overnight.
3. Meanwhile, make the quinoa salad. Add half of the salad dressing/marinade to a medium bowl. Add the minced red onion to the marinade and allow it to sit while you prep the rest of the salad ingredients. This will take some of the bite out of the raw onion.
4. Dice the bell pepper and cucumber and mince the mint and cilantro.
5. Add the cucumber, chickpeas, bell pepper, and quinoa to the bowl. Toss to coat. Season to taste with salt and pepper and stir in the mint and cilantro. Keep the salad covered and refrigerated until you’re ready to serve it.
6. Next, cook the steaks. Preheat your oven to 400°F. Heat a large, oven-safe skillet over medium-high heat.
7. To sear the steaks, heat the oil in the pan, then place the steak in the skillet and allow them to cook for about
3 minutes per side without moving them. Add the sliced garlic to the pan and top each steak with half of the butter.
8. Transfer the skillet to the oven to finish cooking for 3-5 minutes for medium rare (135-140F). Remove the skillet from the oven and check the internal temperature of the steaks.
9. Season with a sprinkle of salt and pepper and serve with a generous helping of the quinoa salad.

Herby Spring Vegetable Frittata

Serves: 4

This herb-loaded, veggie-packed frittata is giving all the weekend brunch vibes!

But because frittatas are incredibly simple to make using just one skillet, it’s a simple way to make any morning a whole lot more flavorful.

Mushrooms and thyme give the frittata a deep, earthy flavor, while the chives and dill freshen and brighten every bite. Asparagus adds extra texture and savory Parmesan cheese balances it all out. Even my mushroom-despising kids gobbled up every bite! Serve it up with smashed avocado, crispy potatoes, and toast.

Ingredients:
8 large eggs
1 cup sliced mushrooms (about 4 oz.)
1 cup asparagus, cut into 1-inch pieces
1/3 cup milk
1 tbsp minced fresh chives
1 tbsp minced fresh dill
1 tsp minced fresh thyme
4 tbsp shredded parmesan cheese,
plus more for serving
2 tbsp olive oil, divided
1/2 tsp salt
1/2 tsp black pepper

Instructions:
1. Preheat your oven to 375°F.
2. Meanwhile, prepare the vegetables and herbs. Slice the mushrooms, trim and cut the asparagus into 1-inch pieces, and mince the herbs.
3. Heat 1 Tablespoon of olive oil in a 9-inch, oven-safe skillet over medium heat. Add the mushrooms and cook for about 3 minutes, stirring occasionally. Add the asparagus pieces and cook for another 2-3 minutes until slightly tender.
4. While the vegetables cook, whisk the eggs, milk, salt, and pepper together in a large bowl. Stir in the herbs and Parmesan cheese.
5. Reduce the heat to low and spread the vegetables evenly across the skillet. Drizzle the remaining oil over the vegetables. Pour the egg mixture into the pan.
6. Allow the eggs to cook, gently pulling the mixture from the sides toward the center of the pan, allowing the eggs to fill in the space, about 2-3 minutes.
7. Once the egg mixture slows at filling in the edges, transfer the skillet to the oven.
8. Bake for 8-10 minutes, until the eggs are fluffy and completely set in the center.
9. Remove the skillet from the oven. Carefully slide the frittata out of the pan and allow it to cool slightly. Season with a little more salt and pepper and sprinkle with extra parmesan cheese. Slice into 4-6 pieces and serve.

Oven Baked Italian Pesto Chicken Flatbread

Serves: 4-6

Enjoy this flavor-packed flatbread recipe as a shared snack during happy hour, a game-day treat with friends, or as an easy weeknight meal.
The crispy flatbread is topped with homemade pesto, chicken, tomatoes, fresh mozzarella cheese, and olives, and finished with balsamic glaze and more fresh basil. The homemade pesto really brings the flatbread to the next level!

To save time, repurpose leftover chicken or use store-bought rotisserie chicken.

This meal comes together in a snap! Best of all, you can cook in the oven or on the grill, but either way, it’s guaranteed to disappear in minutes!

Pesto Ingredients:
2 bunches of fresh basil, large stems removed (about 2 packed cups)
1/3 cup pine nuts
1/2 cup extra virgin olive oil
1/4 cup grated Parmesan cheese
2 cloves garlic

Flatbread Ingredients:
2 flatbreads (or substitute naan)
1 1/2 cups cherry or grape tomatoes, halved
8 oz. fresh mozzarella
1/4 cup sliced olives
1/2 – 2/3 cup pesto
1 tsp olive oil
2 cups of cooked, cooled chicken
1 tbsp balsamic glaze
Fresh basil, for serving

Instructions:
1. Make the pesto. Add the garlic, basil, pine nuts, and Parmesan to a food processor. Pulse for 30 seconds until broken down into a finer mixture. Turn the food processor on low and slowly drizzle in the oil. Blend just until smooth. Season to taste with salt and pepper.
2. Preheat the oven to 400°F. Slice the tomatoes and olives in half. Cut the cooked chicken into bite-sized pieces. Set them aside.
3. Brush the bread on both sides with the oil. Set it directly on the oven grates or on the grill for 2-3 minutes. Remove from the oven and set on a baking sheet.
4. Spread 1/4 – 1/3 cup of pesto evenly over each flatbread. Arrange the chicken, halved tomatoes, and olives on top. Spread the shredded or sliced cheese on top.
5. Bake in the oven or carefully transfer to a well-oiled grill and cook until the cheese is melted and bubbly, about 7-9 minutes.
6. Sprinkle with salt, pepper, and fresh basil, and drizzle with the balsamic glaze. Cut into individual pieces and serve right away while still hot.

Notes:
• Optional: Toast the pine nuts in a medium-hot skillet for 3-4 minutes, just until fragrant, before making the pesto! It will bring out more of the nutty flavor.
• Add fresh baby spinach and/or thinly sliced red onion to the flatbreads for extra flavor!
• Be careful not to over blend the pesto. It should be smooth, but still have a bit of texture to the consistency.
• You can freeze any leftover pesto for later! Spoon the pesto into a cube tray, freeze for 3-4 hours, then pop out the cubes and transfer to an airtight container or bag. Freeze for 3-4 months, per USDA.




Three Garden Resolutions for the New Year

By: Lindsey Cline-Shrader

Whether you clink champagne glasses in your cocktail best or from your couch, it’s impossible to escape the fever of new beginnings this time of year. The new year buzzes with the promise of fresh starts, making it the perfect time to nurture a new garden ethic or adventure. Here are three impactful garden resolutions for 2025: transitioning to organic methods, creating pollinator havens, and starting a lush vegetable patch.

1. Make the Switch to Sustainable Gardening

Sustainable gardening fosters healthier, more resilient gardens that benefit both your backyard and the ecosystem beyond.

One impactful way to begin this transition is to cease herbicide and pesticide use. These toxic chemicals seep into the soil and trickle into waterways, disrupting soil microbes that form the base of our delicate food web and decimating beneficial insect populations, such as bees and butterflies.

Embracing organic weed control protects the delicate balance of beneficial life thriving in your garden. In garden beds, simple practices like mulching, which suppresses weeds while enriching the soil, or hand-pulling persistent invaders can replace chemical sprays’ quick but damaging effects. Ask yourself if you can make peace with dandelions and violets in your lawn? (No one has yet to criticize my less-than-perfect turf.)

There are gentler options than commercial herbicides for stubborn weeds in stonework. If aggressive crabgrass or the like threatens to take over your patio, try flame weeding, which involves burning weeds with a propane torch (check local fire restrictions before doing so). Or, a mixture of three-part vinegar to one-part table salt and several drops of dish soap acts as a natural weed killer. (Many recipes call for commercial-grade vinegar, which I find unnecessary.) This mixture also damages soil, but the effects are reduced in paved areas and far less catastrophic than industrial herbicides.

Occasionally, herbicides may be the most effective solution for removing invasive species. In these instances, paint it on newly cut stems, roots, or stumps with a paintbrush rather than spraying to reduce environmental impacts. As always, wear protective gear. Be aware that in response to lawsuits over Roundup’s links to cancer, chemical company Bayer recently replaced glyphosate, the active ingredient in most Roundup products, with new herbicides. Unfortunately, independent studies suggest these replacements are even more toxic to insects, trees, and humans than the original glyphosate-based formulas. Glyphosate is still available at local garden stores.

By avoiding insecticides, we protect beneficial predators and allow plants to strengthen their defenses through natural insect interactions. Insects improve plant resiliency—a nibble from a caterpillar or nematode encourages plants to utilize their natural defenses by producing protective compounds or toughening their tissues. This interaction helps plants adapt, boosting their defenses against future insects. Plants’ roots send out signals to one another, helping entire plant communities maintain resiliency.

Spiders and predator insects, such as wasps, praying mantes, ladybugs, and beetles, help control prey insect populations like mosquitoes and flies. Insecticides indiscriminately kill beneficial insects and disrupt this natural pest control. Transitioning to organic gardening may require patience and dedication, but the reward is a garden full of resilient, vibrant life.

2. Create a Pollinator Paradise

Pollinators are critical to ecosystems and food production, yet they face increasing threats. This year, take simple steps to create a sanctuary for them by leaving perennial stems high, fallen leaves where they lie, and planting for all three seasons.

Leaf cover and plant stems are vital winter shelters for overwintering insects. By letting leaves remain in your garden beds, you mimic the forest floor’s rich, insulating carpet, cradling insect life through the colder months while enriching your soil. Similarly, hollow plant stems and native grasses offer nesting and hiding places, protecting pollinators in their most vulnerable states.

Three seasons of blooming plant life sustains pollinators (and ourselves) throughout the year. While summer blooms are easily covered, early spring and late fall bloomers fill essential gaps for pollinators. Early-blooming ephemerals like bloodroot, Virginia bluebells, or native trees provide much-needed nectar for emerging pollinators. Late-season stalwarts like asters and goldenrods support these crucial creatures as they head into hibernation or prepare for migration.

3. Grow Your Own Fresh Harvest

Amidst busy lives, harvesting a sun-warmed tomato or a crisp kale leaf from your garden is profoundly fulfilling. Starting a vegetable patch is a New Year’s resolution that not only reduces waste and promises a bounty of fresh, healthy food but creates a deeper connection to nature (and, per my therapist, counts as rest for the busy-minded).

Perennials are an easy gateway to gardening as they forgive the constant seeding and weeding. Plant them once, and they’ll reward you with years of harvests and minimal upkeep. My favorites are blueberry and currant shrubs and a grape arbor, which also provides summer shade. Perennials like asparagus, artichokes, and rhubarb (as well as annual squashes) require space but little else.

If you’re going for gold, raised beds offer better drainage and soil depth. Two 4’ x 4’ cedar raised beds keep our family flush with easy-to-grow cucumbers, kale, tomatoes, garlic, and green beans. Rich, loamy soil gives vegetables the best start, and a drip hose will keep them thriving throughout the season.

These three garden resolutions reflect care for the environment, an eye for natural beauty, and a heart for personal growth. Here’s to a year of sowing new habits and reaping the rewards. Next year, we’ll toast your success among your flourishing sanctuary, whether it be a drift of milkweed, a simple patch of pumpkins, or a thriving space full of blooms.




Restoring Red Hill

A Renovation Project with a Big Mission

By: Megan Williams / Photos by: Ashlee Glen

It’s around here somewhere,” Melissa Holgado said, eyes roaming the northern exterior brick wall of the circa 1825 Federal style plantation home she and her husband, Federico, purchased in 2023.

Finally spotting the right brick, Melissa walked over and gently placed two fingers into two small indentations left on the brick—fingerprints left by the hands of an enslaved person who handmade the brick and likely forcibly worked at the home after its construction.

There’s a duality in this seemingly small detail—that one small brick, nearly indistinguishable from the thousands that wrap the 4,600-square-foot home. When viewed up close, it tells a harsh truth, a painful story of decades of enslaved labor, not just at the home on Red Hill Farm, but across the country. But if you step back even just a little, the brick fades in with the rest and you get the impression of grandeur—of what the home would have been like in its time, before age and decades of abandonment weathered both its interior and exterior.

For the Holgados, their mission is to bring both into focus as they work to restore Red Hill.

Josiah Ellis owned Red Hill beginning in 1760. Josiah and his brother Charles served in the Revolutionary war against King George ll. Josiah married Jane Shelton and had eleven children at their Red Hill property; John, Nancy, Charles, Richard, Josiah, Mary, Thomas, Jane, Lewis, Jordan, Powhatan (portrait at bottom). Eventually, two of Josiah and Jane Ellis’s oldest sons, Charles and Richard Ellis, took over Red Hill Farm. Charles Ellis went to Richmond in the late 18th century and formed a partnership with John Allan, a leading merchant and foster parent of Edgar Allan Poe.

The Story of Red Hill Farm

“There are actually a lot of homes or farms named ‘Red Hill’ in this area, thanks to the red Virginia clay that so many historic homes were built on,” said Melissa, explaining the distinction between this home in Monroe and Patrick Henry’s Red Hill in Charlotte County.

According to the Holgados’ research, Red Hill Farm was first settled by Charles Ellis in 1754. Charles was granted 1,000 acres from King George II after he served under Thomas Jefferson’s father, Colonel Peter Jefferson, during the French and Indian War. The home that stands today was built from profits amassed by Charles Ellis II—Charles Ellis’s grandson—through various mercantile ventures.

“We are incredibly sensitive to the difficult history of Red Hill Farm as a slave-owning plantation and [residing on] original Monacan land that was stolen,” Melissa furthered.

The Amherst County region of Virginia and specifically Red Hill’s acreage—which is now 40 acres of its original 1,000—sits on Monacan land. The Monacan Indian Nation has lived in the mountains and foothills of Amherst County since 1000 A.D.

According to the National Archives, identifying enslaved men, women, and children poses unique challenges as “enslaved individuals rarely had surnames and created few records themselves. Successful research usually requires positively identifying the slave holder(s) who may have created records that mentioned slaves.”

Apart from scarce artifacts exhumed during renovation at Red Hill Farm as well as a few remaining foundations of outbuildings on the property, which Melissa conjectures were slave quarters, little is known about the names, identities, and lives of those who were enslaved at Red Hill Farm, including how many were enslaved. However, records of the firm of Ellis & Allan from the years 1783 to 1889 to buy and sell tobacco are archived at the Library of Congress and give a rare glimpse into life and business at this time. It is in these records that it is confirmed that the Ellis family had enslaved persons at Red Hill.

In 2016, the land and home was placed under a conservation easement with the Virginia Outdoor Foundation and the property remains under that easement today.

red hill renovation

Red Hill’s Restoration Begins

Driving up to the property today, the experience is idyllic. Finches leap from roadside thickets as you ascend the mountain, the Pedlar River trickling and ambling below.

As you crest the hill, an English Springer Spaniel named Pancho runs at your back wheels, the unofficial welcome party of the property. The front door—East-facing to allow the morning light to gently warm the front of the home—is framed by a Greek-style portico which was added to the facade sometime around the 1930s. Before climbing the wide stairs to the front entrance, however, you pause and allow your eyes to sweep over the neighboring mountain view. You take in the serene silence—a hush that it seems everyone but a nearby Pileated Woodpecker has adopted. Despite it being an active construction site, there is a reverence on the grounds, an understanding of the important work being accomplished.

“When we were first driving here [in October 2022], we had it in our mind that we were just going to see it and decide it was too much of a project,” Melissa remembered. “It was fall, so even the drive was stunning. We just kept joking to each other, ‘I hope it sucks.’

We were so quiet walking through with the realtor. I hung back, taking photos with my camera. I remember saying to myself, ‘This does not suck.’”

Melissa recalled the pastoral views they had just out of the front door. At the time, the land was owned by Sammy Myers, a local farmer, and his son Henry, as part of a larger tract of cattle farm land.

Melissa remembered seeing cattle amble around the front yard.

“It felt right, it felt like home,” she said. “We called the realtor that day and told him we were putting in an offer.”

That night over dinner at The Virginian, where they were staying while they toured Red Hill and another property in the area, the Holgados feverishly drew up plans for the property. With Melissa and Federico having backgrounds in architecture and design, respectively, they had the skill sets needed to tackle such a large restoration project.

“The property was near and dear to the owners’ hearts and they wanted to see it go into the right hands,” Melissa said. “They had turned down offers before because people didn’t have the right intentions—they wanted to gut it or turn it into a business. I wrote them a letter telling them our intentions and our background. I think that went a long way.”

Currently, and when the Holgados purchased the property in January 2023, the home on Red Hill Farm is uninhabitable. It had been vacant for decades and had fallen into disrepair. Former owners had added bathrooms and a kitchen to the twelve-room footprint, but major upgrades need to be made to the electrical and plumbing before the home can be lived in once again.

The home has twelve interior rooms, each with its own fireplace and original mantel and a grand hallway on each of the three floors.

As with most Federal-style homes, the floor plan is nearly identical on each floor.

“Old houses function best when they are used as they were built to be used. So we are going to start lighting some fires in the fireplaces soon,” Melissa said, who has a masters in architecture with a focused-passion on “embodied energy,” a concept that states that the most environmentally considerate building is one that is already built. For the Holgados, their priority is to maintain as much of the historical integrity of the home as possible, while ensuring it remains for another 200 years.

Melissa believes the work she and Federico are doing at Red Hill differs from many historic renovation projects because of their background.

“We are able to recreate architectural details that need repairs by 3D modeling and use of our CNC machine, which is no easy feat,” she said. “My architectural schooling allows me to draw plans, understand basic structural engineering, and the importance of using old school construction methods and materials to ensure the health and stability of the structures.”

After purchasing the home, the Holgados immediately got to work on the tax credit process with the Virginia Department of Historic Resources, which is a program that provides state tax credits to property owners who undertake the rehabilitation of historic buildings in compliance with the Secretary of Interior’s Standards for Rehabilitation.

“We turned the milking barn into a proper wood workshop so that we were ready to fix the architectural wood details ourselves,” Melissa said, also noting that Federico’s hobbies include traditional woodworking with a focus on furniture making.

“It also helps to expedite the work our amazing contractor, David Mahler, does. Last year was focused on the exterior in order to get the building weather tight and secure before we begin the interiors this year. We also had a large septic system placed as there hadn’t ever been a proper plumbing system.”

The Holgados acknowledge that they’re undertaking the restoration of two very important stories—the story of a 200-year-old home and the story of the people who lived and worked on the property.

“We can’t wipe history away,” Melissa said, brushing mortar dust from her hands as she stepped away from the fingerprinted brick. “It’s important that these structures exist. It’s important that we keep this alive and are honest about the stories. I don’t mince words, I don’t call this house an estate or a mansion—I call it a plantation because that’s what it was.”




Find Your Adventure

Newly opened Trailhead Bar offers relaxed atmosphere for thrill seekers

By: Christian Shields | Photos by: Ashlee Glen

Where is your next adventure? As Lynchburg residents and visitors seek to answer that question, Trailhead Bar provides them a chance to refuel and connect with the downtown community.

Trailhead, which opened in October 2024 and is located at 1312 Jefferson Street, boasts a wide variety of shareable plates, sandwiches, hotdogs, and more, as well as numerous beers and wines on hand. While other restaurants in the area may offer full meals, Trailhead instead hopes to be a springboard through which its patrons can explore everything else that downtown Lynchburg has to offer.

With a covered deck, a large outdoor area featuring a fire pit, and both indoor and outdoor seating, owner John Seinar compared the space to “the living room I never had and the backyard I could never afford.” He also said the atmosphere is similar to what one would expect if they were visiting his own home.

Although Seinar also owns the adjacent Bikes Unlimited bicycle shop, he said Trailhead seeks to appeal to adventurers of all backgrounds instead of those only in the biking community.

“We’re super into the outdoors, and we want to encourage people to have a healthy lifestyle and engage in community. That’s a big part of our DNA here,” he said, noting the spot’s proximity to the Blackwater Creek Trail and other outdoor recreational opportunities.

One major aspect of the bar that separates it from its competition is its unique approach to employee involvement. Instead of asking for tips from customers, Seinar will instead implement a “profit-sharing” model in which employees are proportionately compensated for overall business success.

“We’ve found some incredible employees and I want to keep them here,” Seinar said, noting the struggle many restaurant owners have remaining fully staffed. “I don’t mind sharing the profits of this place with them so they can have ownership. I would rather have a little bit of something really, really excellent, than a lot of something we’re not proud of.”

Customers are encouraged to find their own seats when they arrive and order from their smartphones, with their food then being delivered to their tables. They will also be able to close out their tabs online, further limiting the time they are waiting on assistance from staff. Although these features may be much different than the typical culinary establishment, Seinar fully expects patrons to welcome these divergences from the restaurant norm.

For more information, contact Trailhead by emailing info@trailheadlyh.com, calling (434) 385-4157, visiting www.trailheadlyh.com, or visiting in-person during normal business hours of 4-9 p.m. Monday through Friday, 11 a.m.-10 p.m. Saturday, and 11 a.m.-9 p.m. Sunday.




Holiday Unplanning

Embracing Gaps for Mental Wellness

In the hustle and bustle of the holiday season, our schedules often fill to the brim with parties, shopping, and family gatherings. While these activities can be joyous, they can also lead to overwhelming stress and burnout. Enter the concept of “holiday unplanning,” a refreshing approach that encourages intentionally leaving gaps in your holiday calendar for spontaneous relaxation or adventure. This practice not only promotes a healthier mindset but can also lead to deeper connections with loved ones and self.

The Case for Unplanning
As the holidays approach, it’s easy to get caught up in the whirlwind of events. The pressure to attend every gathering, buy the perfect gifts, and create memorable experiences can quickly overshadow the true essence of the season. By embracing the idea of unplanning, you can carve out precious moments that allow for rest and rejuvenation. These gaps in your schedule provide a necessary counterbalance to the frenetic pace of holiday life, fostering a more mindful and enjoyable experience.

One of the key benefits of unplanning is its positive impact on mental health. Studies have shown that downtime is crucial for our well-being. Allowing yourself the freedom to relax can reduce anxiety, improve mood, and enhance creativity. When you leave space in your schedule, you create opportunities for spontaneous activities that can lead to new experiences. Whether it’s a leisurely walk in a winter wonderland or an impromptu movie night at home, these moments can infuse joy into your holiday season.

Smiling young couple holding hands while ice skating on frozen lake in winter.

Cultivating Mindfulness Through Unplanned Moments
When we rush from one obligation to the next, we often forget to savor the little moments that bring us joy. Holiday unplanning encourages mindfulness, a practice rooted in being present and fully engaged in the moment. By intentionally leaving gaps in your schedule, you give yourself the chance to pause, reflect, and appreciate the beauty of the season.

For example, instead of filling every weekend with events, consider setting aside a day for quiet reflection. Perhaps you can light a candle, enjoy a warm drink, and read a book that’s been on your list for ages. This simple act of slowing down allows you to reconnect with yourself, promoting a sense of calm amidst the chaos.

Spontaneity: The Gift of Adventure
Unplanned time opens the door to spontaneity, allowing you to embrace adventures as they arise. Rather than adhering to a rigid itinerary, you can follow your whims and explore new activities that pique your interest. This spontaneity can lead to memorable experiences that strengthen bonds with family and friends.

Imagine receiving an unexpected invitation to go ice skating or discovering a local holiday market. With unplanned time in your schedule, you can seize these opportunities without the stress of rearranging prior commitments. The joy of spontaneity not only enriches your holiday experience but also creates lasting memories that you’ll cherish long after the season ends.

Setting Boundaries for a Balanced Holiday
Incorporating unplanned time into your holiday schedule requires setting boundaries around commitments. This can be challenging, especially when friends and family expect your presence at various gatherings. However, learning to say “no” can be liberating and essential for your mental health.

Start by assessing your current schedule. Identify events that genuinely bring you joy and those that feel obligatory. By prioritizing the former and eliminating the latter, you’ll create space for unplanned moments that foster relaxation and adventure. Communicate your intentions to loved ones, explaining that you’re focusing on quality time rather than quantity this holiday season. Most will appreciate your honesty and may even find inspiration to embrace unplanning themselves.

Embracing the Unexpected
While unplanning emphasizes the importance of gaps in your schedule, it also invites a spirit of flexibility. Life is inherently unpredictable, and the holidays often come with their own set of surprises. Embracing this unpredictability can enhance your holiday experience, allowing you to adapt and find joy in unexpected situations.

For instance, if a planned gathering falls through, view it as an opportunity rather than a disappointment. Use the extra time to indulge in a favorite hobby, catch up with a friend, or simply enjoy some solitude. These unanticipated moments can lead to delightful discoveries and a renewed appreciation for the season.

Mixed race girls shopping for Christmas

Connecting with Loved Ones
Unplanning also opens the door for deeper connections with family and friends. With fewer scheduled commitments, you’ll have the time to
engage in meaningful conversations or enjoy shared experiences without the pressure of a ticking clock.

This can strengthen your relationships and create a more supportive environment during the often stressful holiday season.

Consider inviting loved ones to join you in unplanned activities. A spontaneous game night or a cozy movie marathon can bring everyone together without the constraints of a formal gathering. These relaxed settings allow for authentic interactions and the creation of shared memories that enhance your holiday spirit.

A Holistic Approach to Holiday Joy
Ultimately, holiday unplanning is about embracing a more holistic approach to the season. By leaving intentional gaps in your schedule, you prioritize your mental health and well-being. This practice encourages mindfulness, spontaneity, and deeper connections with those you care about.

As you navigate the holiday season, remember that it’s okay to step back and take a breather. Embrace the beauty of unplanned moments, allowing them to enrich your experiences and bring a sense of joy to your celebrations. This holiday season, give yourself the gift of unplanning—a chance to reconnect with yourself and those around you in a way that feels genuine and fulfilling.

In a world that often glorifies busyness, choosing to unplan can feel revolutionary. By intentionally crafting space in your holiday schedule, you open the door to relaxation, adventure, and, ultimately, a more meaningful celebration. As the year draws to a close, consider how these unplanned moments can serve not just as a counterbalance to holiday chaos, but as a reminder to savor the present, cultivate joy, and cherish the connections that truly matter.




The Enchanting World of Lillian Merritt

Fine Art Photography and Ethereal Self Portraiture

By: Emeri Glen | Photos by: Ashlee Glen

Lillian Merritt works in avenues of redemption, but this may not be evident upon first glancing at her work. Filled with beautifully rich tones, breathtaking scenery, and packed with ample opportunity for different interpretations, Merritt’s fine art photography exists to create shared meaning.

Merritt grew up in the small military town of Eden, Oklahoma, with an older sister, two scientifically inclined parents, and a love for the arts. At the surprisingly young age of two, Merritt was already learning ballet at a studio, and it was at this establishment that she was first exposed to photography at the age of eleven.

For Merritt, photography just clicked.

“I was just like, this is it. This is what I [want to] do long-term,” she said.

Merritt began to explore the different avenues of photography and eventually landed on self-portraiture with a twist; she added the component of fine art-style post-editing to create something ethereal.

“I instantly fell into this other-worldly, fanciful style,” she remembered. “I’d never seen it anywhere before.”

Encouraged by her ballet studio’s photographer and an online teacher (who Merritt has since met and worked with), Merritt began to flourish in her newfound venture.

In an almost eerie way, Merritt’s pieces often have subtle connections to her childhood. One piece, “Jadis,” is based off of the popular Chronicles of Narnia book series. The picture portrays a white dress-clad Merritt trapped and suspended behind a fractured pane of ice. The whole piece is a chilling blue, much like the environment of The Lion, the Witch, and the Wardrobe. Merritt excitedly reminisced about how she grew up listening to her mother read the books in the series.

“The books are amazing. … Edmund is my favorite,” she said. “There is a special place in my heart for people who are like the black sheep, the people who need extra love and saving.”

Merritt and her family have lived in the Lynchburg area since 2015, and it was around this time that she truly began to invest in her natural talent.

By 2017, Merritt had gained the opportunity to send her art to a gallery in The Louvre. While she wasn’t able to travel with her art that year, she has since visited France, England, several states in the U.S. (her favorite is Montana), and several other countries. On each trip, she’s made sure to add to her photo reserves.

Merritt’s artistic process begins with coming up with a theme, envisioning what she wants to communicate through her art, packing up her tripod, camera, and any props that she may need, and setting off for her shoot location. After the shoot, which typically takes thirty minutes or so, Merritt heads back to her studio and resizes her photos to fit her standard template. Then comes the fun part, where Merritt plays with light and magic in the colors and landscape of her photos.

When she’s not creating with her camera and laptop, working her day job, seeking out new shoot locations, or choreographing for a production, Merritt is planning her next steps. Her love for “black sheep” and the Edmunds of the world has played a part in her vision for redeeming things very near and dear to her heart: Old abandoned homes.

“I’ve always loved the surrealness about abandoned properties,” she said. “I’ve always wanted to restore them. They need—they deserve—a second chance at life.”

Merritt hopes to start a nonprofit in the near future where she redeems these old homes (she’s already purchased her first and is ecstatic) and creates an environment for other artists to thrive and grow in. Its name? “Restory.”

To contact or learn more about Merritt and the stories that she tells through her work, visit her website (www.strengthofatlantis.com) or
Instagram account (@strengthofatlantis).