Understanding problem gambling—and where to find help in Central Virginia

For many people, gambling is simply another form of entertainment—a lottery ticket picked up at the grocery store, a friendly sports wager among friends, or a night at a casino while traveling. But for some, what begins as recreation can quietly evolve into something much more complicated.

March is Problem Gambling Awareness Month, a national initiative designed to shed light on an issue that often unfolds behind closed doors. According to Mikayla Campbell, a prevention specialist with Horizon Behavioral Health, understanding the difference between recreational gambling and problem gambling—and recognizing the warning signs—can help individuals and families seek support before the situation escalates.

When gambling crosses the line

At its core, gambling simply means wagering something of value on an event with an uncertain outcome. For many people, this activity remains harmless. Recreational gambling occurs when individuals can participate within their limits and stop whenever they choose without experiencing negative consequences.

Problem gambling, however, is different.

“Problem gambling is gambling behavior that is harmful to a person or their family,” Campbell explained. “It often disrupts quality of life and damages personal relationships, health, and career.”

In more severe cases, it can develop into a clinically diagnosable gambling disorder, a condition marked by persistent and recurrent gambling behavior that feels difficult or impossible to control—even when the consequences are clearly harmful.

One of the challenges with gambling-related issues is that they often begin innocently.

“It’s important to understand that anyone who gambles can be at risk for developing a gambling problem,” Campbell said. “It often starts as recreational gambling.”

A widespread but often hidden issue

Nationally, the scale of the issue may surprise many people. An estimated 2.5 million adults in the United States meet the clinical criteria for gambling disorder, while another 5 to 8 million experience mild to moderate gambling problems that still affect their lives in meaningful ways.

Yet experts believe the real numbers are likely higher.

“There is still a persistent stigma and misunderstanding around problem gambling,” Campbell said. “Many adults either don’t feel comfortable reaching out or don’t even realize they have a problem they can get support with.”

Young people may be particularly vulnerable. Research suggests that youth are two to four times more likely than adults to struggle with problem gambling behaviors, especially when they encounter gambling-related activities early in life.

Closer to home, Central Virginia has also seen signs of concern. According to the 2024 Annual Report from the Virginia Council on Problem Gambling, more than 3,800 calls to the Virginia Problem Gambling Helplineoriginated from the Central Virginia region last year—the highest share of calls from any region in the state.

Warning signs to watch for

Because gambling disorder is often called a “hidden addiction,” the warning signs can sometimes go unnoticed.

Campbell says people should pay attention to behaviors such as:

• Constant thoughts about gambling, including reliving past bets or planning the next one

• Feeling the need to gamble with increasing amounts of money or frequency

• Becoming restless or irritable when trying to cut back or stop

• Borrowing money, taking loans, or selling possessions to fund gambling

• Trying to recover losses by gambling more, a pattern known as “chasing losses”

• Repeated attempts to quit despite negative consequences

• Gambling as a way to escape stress or emotional distress

• Hiding or lying about gambling habits or losses

• Feeling shame, guilt, or hopelessness related to gambling

While any single behavior may not indicate a serious problem, patterns that persist over time can signal that gambling is beginning to take a toll.

Who is most at risk?

Although anyone who gambles could develop a problem, certain groups face higher risk.

Youth and young adults are particularly vulnerable. Exposure to gambling early in life can have lasting effects: children who encounter gambling before age 12 are four times more likely to develop gambling problems later on.

Other higher-risk groups include adults between 18 and 24, older adults over 50, individuals with existing mental health or substance use challenges, and those with a family history of addiction.

Interestingly, early success can also play a role.

“Having a big win early in one’s gambling experience can increase risk,” Campbell said, because it may create unrealistic expectations about future outcomes.

Technology has changed the game

Over the past decade, technology has dramatically reshaped how people interact with gambling.

Mobile apps and online platforms now allow people to place bets anytime and almost anywhere—often without others around them realizing it.

“Someone could be gambling while at work, at the dinner table, or standing in line at the store, and the people around them may have no idea,” Campbell said.

Technology has also expanded the range of available activities. In addition to traditional gambling like casinos and lottery tickets, people now engage in sports betting, fantasy sports, online lotteries, and prediction markets.

Even video games have entered the conversation. Many popular games now incorporate gambling-like features such as loot boxes, social casinos, or simulated betting, exposing young players to similar reward mechanics at an early age.

“This early exposure can normalize gambling behaviors and reduce a young person’s sense of risk,” Campbell noted.

Practicing safer gambling

It’s important to remember that most people who gamble do not develop serious problems. Still, experts recommend approaching gambling thoughtfully—treating it strictly as entertainment rather than a way to earn money.

Campbell suggests a few guidelines for safer gambling:

• Understand the odds and the “house edge” before placing bets

• Treat gambling as entertainment, similar to going to a movie or out with friends

• Never borrow money or gamble with funds needed for essential expenses

• Expect losses and avoid trying to win money back

• Set limits on both time and money before gambling

• Use tools such as spending limits, alarms, or accountability with friends or family

• Avoid gambling when emotionally distressed or under the influence of substances

• Take breaks if gambling stops feeling enjoyable

Finding help and support

For individuals who feel their gambling may be getting out of control, help is available—and reaching out can be the first step toward regaining balance.

Several resources serve Central Virginia residents:

• 1-800-GAMBLER (also available via text or online chat) connects callers to peer support specialists and treatment providers.

• Horizon Behavioral Health provides education and resources at horizonbh.org/gambling.

• Gamblers Anonymous and Celebrate Recovery offer peer-support meetings both locally and virtually.

• The Virginia Lottery Voluntary Exclusion Program allows individuals to restrict themselves from legal gambling in the state.

• The EVIVE app, sponsored by the Commonwealth of Virginia, offers confidential tools, community support, and educational resources.

For Campbell, the goal of Problem Gambling Awareness Month is simple: encourage open conversations and remind people that support exists.

“Problem gambling can affect anyone,” she said. “But with awareness, education, and the right resources, people can find help and begin to regain control.”

When spring arrives in Virginia, it has a way of transforming historic places into something almost cinematic. Brick sidewalks soften under the canopy of blooming trees, café tables return to the sidewalks, and waterfront promenades fill with people eager to feel the first warm breezes of the season.

Just under four hours from Lynchburg, Alexandria offers one of the most charming spring escapes in the Commonwealth. The city’s historic streets, boutique-lined avenues, and riverfront views make it easy to craft a perfect weekend that blends culture, shopping, dining, and a little outdoor adventure—all at a slower, more relaxed pace than neighboring Washington, D.C.

Here’s how to spend a spring weekend in Alexandria.

Seasonal Experiences Worth Planning Around

During the National Cherry Blossom Festival (March 20 – April 12, 2026), Alexandria becomes an ideal home base for visitors hoping to experience the iconic blooms without the stress of navigating D.C. traffic. One of the most scenic options is the Cherry Blossom Water Taxi, which departs from Alexandria’s waterfront and travels directly to the Tidal Basin. The boat ride itself becomes part of the experience—gliding along the Potomac River before stepping off just moments from the blooming trees.

Back in Alexandria, Waterfront Park offers its own springtime draw. Opening this March, artist Alicia Eggert’s immersive installation “Now or Never” will transform the park with monumental billboards designed to spark conversation about time, place, and the surrounding landscape. Positioned along the riverfront, the installation creates a striking visual dialogue between the city and the water.

The New Boutique Shopping Scene

At Eliana Curated, founder Angelika O’Reilly transforms vintage designer buttons into one-of-a-kind jewelry pieces. The result is a collection that feels both nostalgic and modern, offering a thoughtful approach to sustainable luxury.

Just a few blocks away, Arielle Shoshana invites visitors into a “fragrance library” filled with rare and gender-neutral scents. The boutique encourages a slower shopping experience—one where visitors sample fragrances, learn about their notes, and discover new olfactory favorites.

Wine lovers will soon have another reason to explore King Street. Opening later this year, DCanter will introduce a high-end wine boutique focused on curated pairings and expert-led tastings.

Al Fresco Dining Along the Potomac

Spring weather in Alexandria practically begs for outdoor dining, and the city’s restaurant scene makes it easy to linger over a meal while soaking in the river views.

At Ada’s on the River, wood-fired cooking takes center stage. Prime steaks and fresh seafood—often including perfectly grilled swordfish—anchor the menu, while the riverside patio allows guests to enjoy dinner alongside sweeping views of the Potomac. Save room for dessert: the restaurant’s caramel-apple beignets have become something of a signature finale.

For a quintessential Old Town experience, stroll to King Street where sidewalk tables offer a front-row seat to the neighborhood’s historic charm. Classic spots like Landini Brothers and Vaso’s Mediterranean provide the perfect “see and be seen” dining atmosphere, with lively patios and the glow of historic architecture all around.

Charming Stays and Waterfront Adventures

A spring weekend in Alexandria feels especially complete when paired with a stay that embraces the season.

At Hotel AKA Alexandria, visitors can book a special spring package featuring floral-themed amenities and curated seasonal perks. The hotel’s contemporary design offers a relaxing contrast to the surrounding historic district while still keeping guests within walking distance of Old Town’s restaurants and shops.

For those who prefer to explore on two wheels, the property also offers access to e-bikes—an ideal way to experience the nearby Mount Vernon Trail, an 18-mile scenic route that hugs the Potomac River. From Alexandria, cyclists can ride north toward Washington, D.C., or head south toward George Washington’s Mount Vernon estate, passing river overlooks, historic landmarks, and blooming landscapes along the way.

A Spring Escape Close to Home

Part of Alexandria’s appeal is its balance of experiences. It offers the energy of a historic waterfront city, the creativity of a thriving arts and boutique scene, and the easy accessibility of a weekend trip.

For Lynchburg travelers looking to shake off winter and welcome the new season, Alexandria delivers exactly what spring should feel like—fresh air, blooming landscapes, and the simple pleasure of wandering a beautiful place with nowhere particular to be.

The Virginian Hotel’s elegant ballroom was filled to capacity on February 20 as Best Of winners, sponsors, and attendees gathered for an unforgettable evening.

Guests enjoyed an exceptional culinary experience, thanks to 221 Tap and Table, Downtown Cairo, Fleming Mountain Grill, Long Mountain Grill, Market at Main, My Dog Duke’s Diner, Skyline Grill at The Virginian Hotel, The Sweet Fox Baking Studio, The Virginian Hotel, and William & Henry Steakhouse. 

The celebration continued on the dance floor as winners and guests sang and danced the night away to the incredible sounds of The Chapstix. Laurie Gulluscio of Gold Thread Marketing & Events and Megan Lucas of the Lynchburg Regional Business Alliance graciously emceed the event.

A special thank you to our sponsors BrightStar Care, Firefly Fiber Broadband, Ashwood Manor Designs, Beacon Credit Union, and Stacey Angel Real Estate for making the event possible.

Photos by Ashlee Glen.

There are whiskies made for collecting—and then there are whiskies made for sharing.

With three new limited releases from Virginia Distillery Co., now feels like the right time to gather a few friends, clear the kitchen counter, and let American Single Malt take center stage.

While these expressions are beautiful neat, their layered flavor profiles also lend themselves to thoughtful, spirit-forward cocktails—drinks that don’t mask the whisky, but elevate it.

The Blue Ridge Black Forest

A dessert-leaning cocktail inspired by the stout cask finishes

These whiskies already lean into dark chocolate, roasted nuts, and berry notes. This cocktail amplifies that richness without becoming overly sweet.

Ingredients

• 2 oz stout cask-finished American Single Malt
• ½ oz crème de cacao (dark)
• ½ oz cherry liqueur (or high-quality cherry syrup)
• 2 dashes chocolate bitters
• Optional: Luxardo cherry for garnish

Instructions

1. Add all ingredients to a mixing glass with ice.
2. Stir until well chilled (about 20–30 seconds).
3. Strain into a chilled coupe or Nick & Nora glass.
4. Garnish with a single cherry or a light shave of dark chocolate.

Why it works:
The whisky’s natural cocoa and raspberry notes shine through, while the bitters keep everything structured. It feels like Black Forest cake—but grown up. Perfect for a late-winter dinner party or an after-dinner pour by the fire.

The Nelson County Nightcap

A contemplative, cigar-worthy sipper

The Cigar Blend is layered—leather, walnut, candied citrus, subtle smoke—so this cocktail keeps things simple and structured.

Ingredients

• 2 oz First Cut Cigar Blend
• ¼ oz rich demerara syrup (2:1 sugar to water)
• 2 dashes Angostura bitters
• 1 dash orange bitters
• Expressed orange peel

Instructions

1. Add syrup and bitters to a mixing glass.
2. Add whisky and ice; stir until chilled.
3. Strain over a large ice cube in a rocks glass.
4. Express orange peel over the drink and drop it in.

Optional: Lightly smoke the glass beforehand for added depth.

Why it works:
The demerara syrup enhances the whisky’s date cake and walnut notes, while the orange oils highlight its candied lemon peel character. The result is structured, warm, and quietly powerful.

Whether paired with a cigar or simply enjoyed on a porch at dusk, it invites you to slow down.

A Note on Mixing Limited Releases

When working with small-batch whiskies, the goal isn’t to bury complexity under citrus and sugar. Instead:

• Lean spirit-forward.
• Keep ingredients minimal.
• Let the whisky remain the star.

If you’re lucky enough to secure a bottle this season, try it neat first. Notice what unfolds. Then experiment.

Because the beauty of American Single Malt—especially when it’s made in the foothills of the Blue Ridge—is that it rewards attention.

And the best cocktails? They do the same.

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A Bold Season for American Single Malt Whiskey in Lovingston

In the quiet hills of Nelson County, something bold is happening inside the rickhouses at Virginia Distillery Co. Fresh off being named Best American Single Malt at the 2026 World Whiskies Awards, the Lovingston-based distillery is leaning into what it does best: thoughtful craftsmanship, creative cask finishes, and just enough risk to keep things interesting.

This season brings three limited releases—two collaborations in its Brewer’s Coalition series and the debut of a contemplative new Cigar Blend—that feel less like products and more like experiences waiting to be poured.

When Beer Meets Single Malt

The Brewer’s Coalition series has always been about cross-industry creativity, and this year’s additions continue that spirit.

The first, created in partnership with 4 Hands Brewing Co., finishes Virginia Distillery Co.’s American Single Malt in Madagascar Stout barrels. Only six barrels were sourced, making this a small-batch moment in every sense.

Photo Courtesy Virginia Distillery Co.

Aged more than five years in ex-bourbon casks before its stout-barrel finish, the whisky leans indulgent without tipping into excess. Think juicy raspberries, lemon-curd brightness, dark chocolate cake, roasted pecans, and warm ginger snaps. Bottled at 100 proof, it holds its structure beautifully, with a finish that lingers in dark cocoa and raspberry cola.

For those who love to chase nuance, a Cask Strength Select version will be available in limited quantities at the St. Louis brewery itself—a quiet nod to the collaboration at its core.

In March, the second Brewer’s Coalition release partners with North Coast Brewing Co., finishing the distillery’s American Single Malt in Old Rasputin Stout barrels. Eight barrels were selected for this expression.

Photo Courtesy Virginia Distillery Co.

Also made from 100% malted barley and aged more than five years before finishing, this release opens with aromas of almond kringle and honeycomb before shifting into bright citrus zest, dark chocolate, and malty hops. At 100 proof, it strikes that increasingly sought-after balance: robust, but refined.

Together, these collaborations underscore something important about Virginia’s whisky scene—it isn’t insular. It’s curious. It’s collaborative. And it’s willing to let stout barrels from across the country leave their imprint on Blue Ridge–born spirit.

A Whisky Built for the Ritual

If the Brewer’s Coalition expressions feel celebratory, the new First Cut Cigar Blend feels almost meditative.

Crafted specifically to pair with a fine cigar, this American Single Malt is aged a minimum of seven years and matured in an imaginative collection of casks: Spanish Oak, Sherry, Port, STR, Château Palmer Cabernet, Armagnac, Cognac, and Fino—with a whisper of smoke from Islay casks layered in for depth.

The result is complex but intentional. Aromas of red berries and leather give way to walnut and date cake, candied lemon peel, allspice, and clove. The finish lingers in dark chocolate and subtle smoke. Bottled at 108 proof, it’s bold—but not brash. This is a whisky for slowing down. For lingering. For conversation that stretches long past sunset.

Even for those who don’t light cigars, the spirit itself invites a ritual: a porch chair in early spring, a low hum of evening, a glass that evolves as it opens.

A Defining Moment for Virginia Whisky

Virginia Distillery Co. has long positioned itself at the forefront of the American Single Malt category, producing its flagship Courage & Conviction alongside a steady stream of innovative limited releases. But the recent World Whiskies Awards recognition feels like a larger marker—not just for the distillery, but for Virginia’s growing influence in the global whisky conversation.

These three releases underscore that momentum. Collaboration. Complexity. Craft without compromise.

All expressions will be available in limited quantities in February and March through the distillery’s online shop and select retailers nationwide. As with most limited releases from Lovingston, they likely won’t linger long on shelves.

For Virginia whisky lovers, this is a season worth savoring.

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Two Bold Whiskey Recipes to Try

Despite the best of intentions, it’s common for plans to build healthier habits to fall flat. Often, the culprit isn’t a lack of motivation or discipline; rather, it’s unrealistic expectations.

Overhauling your lifestyle requires a level of commitment that isn’t always practical. Understanding your personal health needs and the challenges you need to overcome can help give you a more realistic roadmap toward better health.

Photo Courtesy: Shutterstock and Feature Impact

Tools to Guide You

Every plan needs a starting point and there are many reputable sources that can help guide you toward a plan that addresses your personal health needs.

For example, the American Heart Association introduced My Life Check, a simple, free tool to help individuals understand their heart health and what’s driving it. Users answer simple questions about their daily habits and health factors to get a personalized Heart Health Score in minutes.

The results are private and downloadable, giving you full control of your information. The tool turns big goals into small, specific actions you can start right away. Knowing your numbers relative to your heart health (and where you are in comparison to target ranges for optimal health) can help you decide how to build a better map to get you where you want to be.

While the report is customized to each individual, no personal data is stored and answers are only used to calculate health scores and provide personalized recommendations and practical steps to improve your health, so you can use your results to focus on what matters most to you. Every small step you take, such as moving more, eating smarter, sleeping better or managing stress, can add up over time.

Finding Your Path

Once you’re armed with data and know where you stand on your heart health numbers, small steps become clearer and more manageable. That knowledge makes it easier to choose one area to focus on, such as getting more sleep, taking daily walks or adding more color to your meals.

Healthy changes don’t need to be expensive or complicated. The best habits are ones that fit real life when every action you take moves you closer to your goals.

Staying motivated and on track is also easier when you can check back in, see your progress and realize the steps you’re taking are making an impact. Checking in every few months to see how you can grow gives you the chance to celebrate your progress, learn from challenges and keep building lasting habits that feel good.

To get started with personalized tips to set your own health goals, visit heart.org/mylifecheck.

Healthy Habits for Everyday Life

Eat Smart

Choose foods that help you feel your best, one meal at a time. Add more color to your plate and focus on balance, not restriction. Simple, affordable swaps can make a real difference.

Smart Tip: Aim for an overall healthy eating pattern that includes whole foods, fruits and vegetables, lean protein, nuts, seeds and cooking in non-tropical oils such as olive and canola.

Move More

Find movement that fits your life, such as a walk, a stretch or dancing while you cook. Every bit of activity counts and it all supports your heart and mind. Move for joy, not just for results.

Smart Tip: Adults should get 150 minutes of moderate physical activity (or 75 minutes of vigorous activity) per week. Kids should aim for 60 minutes every day, including play and structured activities.

Sleep Well

Rest is a foundation of good health, not a reward. Protect your bedtime routine and give your body the recovery it deserves. Notice how good sleep makes everything else easier.

Smart Tip: Most adults need 7-9 hours of sleep each night. Children require more. Adequate sleep promotes healing, improves brain function and reduces the risk for chronic diseases.

Manage Stress

Check in with yourself regularly, both mentally and emotionally. Create simple moments to pause, breathe, laugh or step outside. Connection, kindness and calm all support a healthy heart.

Smart Tip: The first step to stress management is awareness. Step “away from yourself” for a moment. Objectively ask yourself, “Is my stress level too high?” If so, look at what might be causing that stress.

Ideas for Incremental Changes

• Dedicate 15 minutes at the beginning or end of the day to focus on self-care, whether it’s unwinding with some music, writing down your goals or reflecting on the highlights of the day.
• Aim to add an extra serving of fruits or veggies each day, such as creating a savory veggie omelet or exploring new smoothie blends that let you pack in the produce on the go.
• Give your cabinets a quick update and put the smaller plates front and center. When you use a smaller plate, you can fill it while still sticking to recommended serving sizes.
• If you’re not a fan of the gym, think about how your hobbies can play a role in your physical activity. Even gardening counts as physical activity, so get creative to get moving with an activity you truly enjoy.
• Establish a bedtime routine that allows you to ease into sleep more easily. Once you feel the impact of better-quality rest, you may find yourself more motivated to make a regular bedtime a priority.

Photo courtesy: VA250 Commission

The Virginia American Revolution 250 Commission is bringing the spirit of the American Revolution to cities all throughout Virginia, with an ambitious goal of visiting every middle school in Virginia.

A hands-on, interactive, and immersive “museum on wheels,” the VA250 Mobile Museum Experience titled Out of Many, One is housed in a quad-expandable tractor trailer that is traveling throughout Virginia and beyond. Guests visiting this unique traveling museum will embark on a journey through pivotal moments of our fight for freedom while learning about the Revolution’s key figures as well as the often-overlooked stories of the Indigenous Virginians, free and enslaved African Americans, and others whose efforts secured American independence.

Here, learners of all ages experience the Mobile Museum during its visit to the Danville Museum of Fine Arts and History in May 2025.

Carly Fiorina, National Honorary Chair of the Virginia American Revolution 250 Commission

“America Was Made in Virginia”

Carly Fiorina, National Honorary Chair of the Virginia American Revolution 250 Commission, shares why the Commonwealth’s story—and its citizens—are central to understanding who we are as a nation and who we aspire to be.

Q&A with Carly Fiorina, National Honorary Chair –Virginia American Revolution 250 Commission (VA250)

As the nation approaches its 250th anniversary in 2026, Virginia is preparing to take center stage. The Virginia American Revolution 250 Commission—known as VA250—is leading the Commonwealth’s commemoration of the Semiquincentennial, a nationwide reflection on America’s founding, growth, and ongoing story. Through statewide programs, local events, and educational initiatives, VA250 invites Virginians to explore how “America was made in Virginia”—and what that means today.

VA250’s theme is “America was made in Virginia.” What does that phrase mean to you personally, and why do you think it’s an important message for Virginians today?

To me, “America was made in Virginia” is a reminder that this Commonwealth was the testing ground for so many of the ideas that still define us as a nation. The promise and the problems of America showed up here first. Early experiments in representative government, but also the grave injustices of slavery and displacement. Saying “America was made in Virginia” isn’t a slogan, it’s a responsibility. It means Virginians have a special opportunity—and obligation—to understand our history honestly, take pride in our progress, learn from our failures, and carry those lessons forward. If we do that well, we help the entire country remember who we are and what we’re capable of.

Virginia played a defining role in our nation’s founding—from early democracy in Jamestown to leadership in independence. How do you see those stories continuing to shape America’s identity?

Our national identity has always been rooted in ideas, not bloodlines or borders. Many of those ideas were debated, refined, and fought over here in Virginia. The notion that government derives its just powers from the consent of the governed, that people have inherent rights, that power must be restrained—those aren’t abstract concepts. They emerged from real people, on real soil, making real choices. When we remember that, we stop treating our system as something automatic or guaranteed. We see it instead as an inheritance that must be renewed. Virginia’s founding stories remind us that America is a work in progress, shaped by character and courage, one generation at a time.

As National Honorary Chair, what aspects of Virginia’s history do you most hope people rediscover through VA250 events?

I hope people rediscover the full story. Not just the familiar names and dates, but the countless men and women—well-known and unknown—whose grit, faith, ingenuity, and sacrifice moved history forward. I want Virginians to see how enslaved people, Native communities, women, immigrants, soldiers, and citizens all played essential roles. I also want us to reconnect with the idea that ordinary people, close to the problems, have always been essential to the solutions. When people see themselves in the story—not just as spectators of history, but as heirs to it—they’re more likely to engage, to serve, and to lead in their own communities.

The Semiquincentennial is both a celebration and a reflection. What do you hope Americans take away from this milestone?

I hope Americans come away with a renewed sense of gratitude and responsibility. Gratitude that we live in the only nation in history founded on ideas about human dignity and self-government—and responsibility to live up to those ideas. A 250th anniversary is not about nostalgia; it’s about perspective. We see how far we’ve come, how much we’ve overcome, and also where we’ve fallen short. Holding pride and pain together is hard work, but it’s what mature nations do. If we can do that together, we’ll emerge from 2026 with a stronger sense of who we are and what we owe to one another as citizens.

As a former Fortune 50 CEO and Virginia resident, how do you see leadership—past and present—playing a role in our state’s story?

Leadership is always about more than titles. In Virginia’s story and in my own experience, the most important leaders are often the ones closest to the problem who choose to act with courage and integrity. Our history is filled with famous leaders, but it’s also filled with teachers, pastors, entrepreneurs, parents, and community organizers who saw a need and stepped forward. Good leadership always holds freedom and responsibility together, rights and duties together. When leaders—whether in business, government, or the community—remember that their job is to serve, to listen, and to leave things better than they found them, they carry on the best of Virginia’s legacy.

If you could choose one takeaway for every Virginian to remember about our nation’s 250th anniversary, what would it be?

I would want every Virginian to remember that our history is not just something to admire or critique from a distance—it is something we inherit and continue. We are the stewards of a remarkable experiment in self-government, born in large part here in Virginia. That experiment has endured through wars, crises, injustices, and profound change because generation after generation chose to work toward a more perfect union. The question for each of us is simple: knowing this history, what will I do—right where I am—to strengthen my community, serve my neighbors, and live up to the ideals that made America possible in the first place? 

Holiday Magic Awaits in Old Town Alexandria

There’s a moment, just as dusk settles over Alexandria’s Old Town, when the streetlights flicker on and the cobblestone streets take on a golden glow. Holiday wreaths hang from centuries-old doorways, carolers’ voices echo off red-brick façades, and the chill off the Potomac feels less like winter’s bite and more like an invitation—to slow down, to breathe, and to take in the season’s charm.

Only a three-hour drive from Lynchburg, Alexandria is a storybook town come to life during the holidays. It’s the kind of destination where history and hospitality blend effortlessly, where you can spend the morning watching a Scottish parade and the evening sipping cocoa by the waterfront. For a weekend trip that captures the heart of the season, this Northern Virginia gem delivers all the festive sparkle—without the frenzy.

A Season of Tradition and Cheer

The first weekend of December is the one to circle on the calendar. From December 5–7, Alexandria celebrates its Biggest Holiday Weekend, a trio of beloved events that transform the city into a full-sensory celebration.

On Saturday morning, the 54th Annual Scottish Christmas Walk Parade winds through Old Town in a tartan-tinted sea of color. Dozens of Scottish clans—complete with bagpipes, drums, and even a few terriers—march past the colonial rowhouses, paying tribute to Alexandria’s Scottish roots. The festive energy carries straight into the evening, when the 25th Annual Holiday Boat Parade of Lights sets the Potomac aglow. Dozens of vessels, from sleek sailboats to kayaks, glide along the water, wrapped in thousands of twinkle lights.

Families with little ones can take a detour aboard the Santa Railway Express, a short train ride between Alexandria and Manassas where St. Nick himself makes an appearance, candy canes in hand. And for those who want to start early, the festivities begin even before December—Ice & Lights: The Winter Village at Cameron Run opens mid-November, offering ice skating, photo ops, and cozy fire pits under the stars.

Stroll, Sip, and Stay Awhile

Part of Alexandria’s magic lies in how walkable it is. The heart of Old Town stretches from the King Street Metro station to the waterfront—a mile of charm lined with boutiques, cafés, and historic buildings strung with garlands.

For an overnight stay, Hotel Heron delivers a perfect mix of history and modern flair. This winter, its cocktail lounge, Francis Hall, will transform into a Home Alone-themed pop-up bar—complete with playful cocktails and nostalgic nods to the holiday classic. Over at The Alexandrian, the Spirits of the Season package includes festive drinks, discounted rates, and 50% off parking. Guests can also dine in King & Rye’s Winter Wonderland igloos, where flickering lanterns and faux-fur throws set the mood for an après-ski vibe right in the city.

If you prefer a quieter retreat, Morrison House, tucked just off King Street, feels like a stately B&B but with boutique hotel polish. Its on-site bar specializes in classic whiskey cocktails—an ideal way to warm up after a chilly evening walk.

Small Shops, Big Charm

Alexandria’s shopping scene is tailor-made for those who’d rather browse a bookstore than battle a mall crowd. Independent shops line King Street, selling everything from hand-thrown pottery and local art to curated gifts and imported chocolates.

Over Thanksgiving weekend, Plaid Friday and Small Business Saturday invite visitors to support local merchants with special discounts and holiday treats. Later in December, the Christmas Market & Holiday Craft Show fills the air with the scent of pine and cider as artisans showcase handmade goods.

Each storefront feels like a discovery—whether it’s Red Barn Mercantile’s homewares or Penny Post’s stationery, you’ll find thoughtful, one-of-a-kind gifts that carry the warmth of a small town.

Moments of Whimsy and Wonder

Holiday charm runs deep here, but so does creativity. At George Washington’s Mount Vernon, just a short drive from Old Town, families can meet Aladdin the Christmas Camel, a real-life nod to Washington’s fondness for exotic animals. At the Christmas Illuminations event (December 20–21), fireworks light up the estate grounds as classical music plays over the river.

And then there’s the event locals wait for all year: Waterskiing Santa on Christmas Eve, when Santa and his crew of reindeer and elves carve across the Potomac, spreading cheer in true Alexandria fashion.

If You Go

When: December 5–7 for the main weekend events; lights and markets begin mid-November.
Drive Time: About 3 hours from Lynchburg or an easy trip on the train
Stay: Hotel Heron, The Alexandrian, or Morrison House.
Eat: King & Rye for Southern fare, Virtue Feed & Grain for riverside dining, La Pluma Coffee & Wine for Central American-inspired flavors.
Don’t Miss: The Boat Parade of Lights and Scottish Christmas Walk Parade.

The Heart of the Holidays

What makes Alexandria special isn’t just its picture-perfect backdrop—it’s the feeling of community woven through every wreath, parade, and warm cup of cider. It’s a place where the season still feels personal, where historic streets and modern spirit coexist in perfect harmony.

For Lynchburg readers craving a little nostalgia this December, Alexandria offers something rare: a holiday that feels both new and familiar. Like the best Hallmark movie moments, it’s charming, heartfelt, and entirely unforgettable.

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The holidays are here, and so is the joy of finding that perfect gift for everyone on your list! This season, we are celebrating community, creativity, and local businesses with our 2025 “12 Ways to Give” Holiday Gift Guide.

We’ve partnered with some of the area’s most beloved shops, spas, and makers to help make your holiday shopping simple and meaningful. Whether you’re searching for something handcrafted, relaxing, or one-of-a-kind, these Lynchburg favorites have you covered.

Explore our 12 Ways to Give for 2025 below and discover how easy it is to spread holiday cheer right here at home.

Lady Legacy of Bedford

Make it a Bedford Christmas to remember! After the parade, swing by Lady Legacy Bedford in Centertown for festive fun. Little ones can create holiday crafts at Mrs. Claus’s Workshop, while you browse beautiful gifts, cozy clothing, and home décor that capture the magic of the season. Don’t miss their signature Frasier Fir candles—a local favorite for that perfect holiday scent.

Open Tuesday–Friday 10–5:30, Saturday 10–4, or shop online 24/7 at LadyLegacyBoutique.com

Firebrick Pottery

Handmade in Lynchburg, each Ceramic Mug from Firebrick Pottery is one-of-a-kind, blending artistry and everyday function. With rich glazes and natural textures, these mugs make a thoughtful and timeless gift for the coffee and tea lover on your list.

Pradasi Designs

Find the perfect holiday gift at Pradasi Designs where faith, boho, and western styles meet! Shop customized hats, apparel, drinkware, wooden art, and ornaments, all crafted with heart by a local woman-owned boutique inside River Ridge.

Give something truly personal this season at PradasiDesigns.com.

Lotus Creek Spa

Unwind in pure comfort with a Fireless Aromatherapy Gift Set, thoughtfully curated to calm the senses and refresh the spirit. Each set includes a scented eye mask, ceramic cup with spoon, premium tea, hand-poured soap, hand cream, tassel towel, and a delicately fragranced candle – everything needed for a peacefully at-home retreat. Available at lotuscreekspawellness.com

Lynchburg Arms

Give the gift of confidence with a training class at Lynchburg Arms, home to the longest indoor range on this side of the Mississippi. With expert-led courses, four 112-yard rifle bays, and eighteen 35-yard pistol bays, it’s the perfect experience-based holiday gift for any skill level.

Law Enforcement Grade Taser

Gift safety and confidence this season, with a Law Enforcement-Grade Taser, built to professional standards and now available at a special holiday price.

MSRP: $399.99 | Holiday Price: $299.99

Forest Wellness MD

Celebrate the season with Forest Wellness MD’s radiant holiday offerings. Discover glowing skin with the Stem Cell Hydration Facial and give the gift of self-care with available gift cards. Elevate beauty and wellness this winter at their Forest, VA location—where aesthetics meet rejuvenation.

Massage Envy 

Give the gift of me-time this season with Massage Envy. Their customizable gift cards make it easy to share the joy of relaxation, renewal, and true self-care. Whether it’s a soothing massage or revitalizing wellness service, it’s the perfect way to let someone pause, breathe, and feel restored. A meaningful gift that always feels personal and appreciated.

Holiday Exclusive Skin Care Sets

Give the git of luminous skin with Marini’s 2025 Vanilla Spice Limited Edition Exfoliator- a seasonal indulgence that smooths and revitalizes the complexion.

Or elevate your skincare routine with the Marini Age-Defying Skincare Management System, a limited-edition holiday exclusive that includes a free Retinol Plus Face with purchase – a $228 savings compared to buying each product separately. Price: $350. Available at Massage Envy.

Woods Goods Mercantile

Discover the magic of old and new this holiday season at Woods Goods Mercantile. Browse unique gifts, home treasures, and artisan creations that celebrate craftsmanship, beauty, and timeless style—perfect for holiday shopping and finding something truly special.

Master of Grain & Stone

Master of Grain and Stone transforms timber and stone into heirloom bowls, vessels, and jewelry boxes, blending precision with organic beauty.

A Tiny World of Timeless Whimsy

Maileg brings storybook charm with delicate Danish mice and miniature treasures, perfect for collectors or gifting. Each piece captures the magic of childhood with soft fabrics, whimsical details, and heirloom-quality craftsmanship that will be cherished for years to come.

Bella’s Salon

Bella’s Salon offers the perfect holiday gift—an experience of beauty, relaxation, and expert care. Guests enjoy a luxurious wash house escape and clean, ethically sourced, environmentally friendly products. Give someone special the gift of confidence and indulgence this season. Only the best for your loved ones at Bella’s Salon.

Learn more about Bella’s Salon’s services here.

Virginia’s fall colors are calling, and there’s no better way to enjoy them than by train. Rolling hills, historic towns, and vibrant forests transform into a tapestry of red, orange, and gold each autumn, making the journey itself just as memorable as the destination. For those who prefer a stress-free getaway, Amtrak provides a seamless route straight into the heart of Alexandria’s Old Town, where history, culture, and seasonal celebrations await.

The Journey: Relax and Enjoy the View

Autumn in Virginia has long been celebrated for its vibrant foliage, and traveling by train allows you to see it in a way that simply isn’t possible from behind the wheel of a car. Wide windows frame landscapes of farmland, forests, and rivers, while the gentle rhythm of the train encourages passengers to slow down and savor the scenery.

On board, travelers can settle into roomy seats, read a book, enjoy Wi-Fi access, or simply sip a coffee while watching the fall colors roll by. Without the stress of traffic, tolls, or parking, the journey itself feels like part of the vacation. And unlike airports, where security lines and waiting times add layers of hassle, Amtrak stations are designed to get you on your way quickly and comfortably.

Direct service to Alexandria makes it especially easy. The city’s Amtrak station is located in the heart of Old Town, just steps from King Street, meaning that the moment you disembark, the best of Alexandria is right outside the door.

A Walkable Autumn Escape

What sets Alexandria apart from many other fall destinations is its walkability. Once you arrive, there’s no need for a car. Old Town’s cobblestone streets are lined with independent restaurants, boutiques, and historic attractions—all within easy walking distance.

King Street, the main thoroughfare, stretches mile after mile, connecting the Amtrak station to the city’s bustling waterfront. Along the way, you’ll discover more than 200 shops and eateries, ranging from cozy cafés to chef-driven restaurants showcasing seasonal flavors. Stop for a bowl of pumpkin bisque, indulge in warm apple cider, or linger over a locally brewed craft beer.

The city’s historic charm is enhanced by the backdrop of autumn. Trees along the sidewalks blaze with bright leaves, while the crisp air encourages visitors to linger outdoors. Alexandria frequently appears on lists of the nation’s most picturesque small cities, and it’s not hard to see why during this season.

Photos courtesy: Visit Alexandria

Fall Festivals and Seasonal Celebrations

Autumn brings an especially rich calendar of events to Alexandria, making it an ideal time to visit. Outdoor art festivals draw regional and national talent, filling streets and parks with sculptures, paintings, and handcrafted goods. Oktoberfest celebrations add a lively, European flair, complete with beer gardens, music, and traditional fare.

For those who enjoy history with a touch of intrigue, the city’s famous ghost tours offer a spirited way to explore. Led by costumed guides, these lantern-lit walks wind through alleys and historic neighborhoods, sharing stories of Alexandria’s centuries-old past. Whether you believe in spirits or not, the experience provides both entertainment and a unique perspective on the city’s history.

Other seasonal highlights include open houses at Alexandria’s historic homes, waterfront concerts, and family-friendly harvest festivals. With so many activities within walking distance of the station, visitors can craft an itinerary that’s as relaxed or as packed as they choose.

The Waterfront: Where History Meets the Present

No trip to Alexandria is complete without time at the Potomac River waterfront. Recently revitalized, the area offers new restaurants, public art installations, and pedestrian-friendly spaces that capture the city’s balance of old and new.

Fall is an especially appealing time to explore the waterfront, when the river reflects the fiery colors of the trees along its banks. Grab a bench to watch boats drift by, or stroll along the promenade to catch performances, pop-up markets, and seasonal festivals.

For a deeper dive into the past, visit the Torpedo Factory Art Center, a converted munitions plant now home to working studios where visitors can interact with artists and purchase one-of-a-kind pieces. Or, step back even further in time with a tour of Alexandria’s historic sites, from George Washington’s Mount Vernon (just a short drive or bike ride away) to preserved colonial-era homes in Old Town.

Insider Tips for a Car-Free Visit

To make the most of a fall trip to Alexandria, keep these tips in mind:

• Stay Local: With so many inns, boutique hotels, and Airbnbs located right in Old Town, you can book accommodations within walking distance of the station and leave your car-free adventure intact.
• Use the King Street Trolley: This free service runs the length of King Street, connecting the Amtrak station to the waterfront. It’s a convenient option if your feet get tired from exploring.
• Plan Around Events: Check Alexandria’s events calendar before you go. Festivals and tours fill up quickly in the fall, so booking tickets in advance ensures you don’t miss out.
• Pack Layers: Fall weather in Virginia can shift from sunny and warm to cool and crisp in a single day. A scarf and light jacket make outdoor exploration more comfortable.

Why Alexandria in the Fall?

While Alexandria shines year-round, there’s something particularly special about visiting in autumn. The combination of walkable streets, seasonal food and drink, historic ambiance, and festive events creates an atmosphere that feels both cozy and celebratory. It’s a destination that appeals to couples seeking a romantic weekend, families eager for hands-on history, or friends planning a cultural getaway.

And best of all, thanks to Amtrak, the trip is as easy as it is enjoyable.

Plan Your Getaway

This fall, Amtrak is offering 15% off travel to Alexandria from anywhere in Virginia, making it the perfect time to book a trip. Whether you’re coming from Lynchburg, Norfolk, Richmond, or beyond, you can skip the traffic, enjoy the ride, and step right into the heart of Old Town Alexandria.

Plan your car-free fall escape at Amtrak.com and discover why the journey—and the destination—are equally unforgettable.