
What’s with the #KetoKraze?
Three years ago, as a last-ditch effort to gain control over her health, Shannon Keeney,…
Drew Menard is a professional writer living in Central Virginia with his wife and four active boys. He earned a bachelor's degree in journalism and a master's in strategic communication, publishing his thesis on the emergent trend of transmedia storytelling. Drew is an award-winning columnist who has written extensively for magazines, newspapers, and digital publications. His creative projects also include developing screenplays and novels. Drew's first book, "Congo Sole" (Morgan James Publishing, 2019), tells the inspiring true story of a war refugee turned humanitarian.
Three years ago, as a last-ditch effort to gain control over her health, Shannon Keeney,…
Local baristas explain how they turn your latte into a memorable design… that you almost…
Fresh Rx program helps more people get access to nutrition education and fresh produce If…
YMCA partners with the VA to offer therapeutic yoga program for veterans battling PTSD By…
Grocery Co-op Opens Downtown By Drew Menard | Photos by Heather Kidd While Grassroots Local…
How men can benefit physically from stretching beyond stereotypes in fitness training For many, finding…
Workout, Learn, Play on the Water Snaking along down the northeastern edge of the Hill…
Keeps its Beet Going: The Lynchburg Community Market is bringing the beet back downtown this…
A beginner’s training guide for the Virginia 10 Miler This is the year. You’ve told…
While cardiologists attend to physical needs, this group heals the emotional wounds of heart surgery…
Discussing truths and misconceptions about the needs and struggles of foster care From the ashes…
From beginner to pro, some of THE East Coast’s best hiking destinations are just a…
Local programs aim to cut child drowning statistics Every day in the United States three…
Love it or hate it, people recognize the new Hillcats branding. But under new management,…
Understanding the Impact of Orphan Diseases For parents, there is perhaps no more terrifying prospect…
While retail arteries like Timberlake and Wards roads pump economic lifeblood through the city, the…
How parents can set digital boundaries in a boundlessly digital world As if enough distractions…
The City’s First Makerspace There is a feeling in the air at Vector Space, though…