What to Know Before Tackling a Big Project

A home renovation can be an exciting fresh start or a stressful, over-budget headache. The difference? Knowing what to expect before the dust starts flying. Whether you’re gutting a kitchen, updating a bathroom or adding square footage, smart planning is key to a smooth renovation—because when it comes to home projects, knowledge is just as important as a solid foundation.

1. Budget Like a Pro (and Then Add More)
It’s no secret that renovations cost more than expected. But rather than hoping for the best, experts recommend a more strategic approach.

A good rule of thumb is to add at least 20 percent to your budget for unexpected expenses. Hidden water damage, outdated wiring, or material delays—something always comes up. If you don’t need the extra cushion, it’s a win. But if you do, you won’t be scrambling.

Prioritize spending on structural and functional improvements first—think electrical, plumbing and insulation—before splurging on aesthetics. And when it comes to high-ticket items like custom cabinetry or stone countertops, get quotes from multiple suppliers.

Senior couple planning room renovation.

2. Understand the Permit Process
Skipping permits might seem like an easy way to cut red tape, but it can backfire. Unpermitted work can delay selling your home and even force you to redo the
project later.

The good news? Not every project requires a permit. Cosmetic changes like painting, flooring and cabinetry swaps usually don’t. But structural modifications, plumbing, electrical work, and additions almost always do. Call your local building department early to find out what’s required.

3. Hire (and Vet) the Right People
Choosing a contractor is one of the biggest decisions in any renovation.

The lowest bid isn’t always the best—look for experience, licensing, insurance and solid references.

Ask for a portfolio of past work and talk to former clients. And don’t just check online reviews—ask the contractor directly about any projects that didn’t go as planned and how they handled them. You’ll learn a lot from their response.

For larger projects, consider hiring a project manager to oversee timelines, budget and subcontractors. And if you’re going the DIY route, be honest about your skills—some projects are best left to the pros.

4. Expect the Unexpected (and Stay Flexible)
No matter how well you plan, surprises will happen. Old homes often hide outdated wiring or structural issues.

Even newer homes can reveal problems like improper drainage or poorly installed HVAC systems.

Be flexible with your timeline. If you expect things to take longer, you won’t be as frustrated when delays inevitably happen.

If you’re living in your home during the renovation, set up a temporary kitchen or alternative living space. And if it’s a major remodel, consider renting a short-term space—it might save your sanity (and your relationship).

5. Plan Your Design for Function, Not Just Looks
Trendy tile and statement lighting are fun, but don’t overlook the flow and function of your space.

The biggest mistake homeowners make is not considering how they actually live in their home. That gorgeous open shelving?

It might not be practical if you hate dusting.

Think long-term—choose timeless materials and designs that will age well.

And before finalizing your layout, map out where appliances, storage and furniture will go. The last thing you want is a beautiful new kitchen that doesn’t have enough counter space.

6. Source Materials Wisely
Supply chain issues and rising costs have made material sourcing more complicated than ever. Order key materials—flooring, cabinetry, fixtures—well in advance to avoid delays.

If you’re on a budget, explore cost-saving alternatives. Look for remnant stone for countertops or consider semi-custom cabinetry instead of full custom. And don’t overlook local salvage shops—sometimes you can find high-end materials at a fraction of the price.

7. Protect Your Investment
Once the work is done, don’t forget the final steps: Get copies of all warranties and receipts for appliances and materials.

Request a final walkthrough with your contractor to check for any missed details.

Keep a record of all permit approvals and inspections—they’ll be useful if you sell your home in the future.

A well-planned vegetable garden can provide fresh, nutritious produce while maximizing space and resources efficiently. Whether you’re a beginner or an experienced gardener, careful planning is key to a successful harvest. We’re here to walk you through every step—from selecting a location to harvesting your crops, ensuring a productive, and enjoyable gardening experience.

Selecting the Right Location

The success of your vegetable garden begins with choosing the best location. Most vegetables require at least six to eight hours of direct sunlight daily. Look for an area with well-draining soil to prevent waterlogging, and avoid spots where water pools after rain. A nearby water source is essential for convenient irrigation, as vegetables need consistent moisture. Additionally, consider wind protection—installing a fence or planting shrubs can shield delicate plants from harsh gusts. Accessibility is also important; placing your garden near your home makes it easier to maintain and harvest.

Determining Your Garden Size and Type

The size of your garden depends on your available space, time commitment, and experience level. Beginners may start with a smaller plot, such as a 4×4-foot raised bed, before expanding. Traditional in-ground gardens require more space and effort but can accommodate a greater variety of crops. Raised beds offer better drainage and soil quality control, while container gardening works well for patios and small spaces. If you’re new to gardening, it’s wise to start small and gradually increase the size as you gain confidence.

Choosing the Right Crops

Selecting vegetables that thrive in your climate is essential. We are in Zone 7, which means we have a temperate climate and a medium-length growing season. Also consider your family’s eating habits—growing what you enjoy eating makes the effort worthwhile. Some beginner-friendly crops include:

• Leafy Greens (Lettuce, Spinach, Kale) – Quick to mature and suitable for small spaces.
• Tomatoes and Peppers – Require warm weather and staking for support.
• Root Vegetables (Carrots, Radishes, Beets) – Ideal for loose, well-draining soil.
• Herbs (Basil, Parsley, Cilantro) – Easy to grow in containers and require minimal space.

For maximum efficiency, incorporate succession planting—replacing harvested crops with new ones to extend the growing season.

Designing the Garden Layout

A well-planned layout optimizes space and ensures healthy plant growth. Consider these design principles:

• Rows vs. Raised Beds: Traditional row planting works well for large gardens, while raised beds improve drainage and reduce soil compaction.
• Companion Planting: Some plants support each other’s growth—basil enhances tomatoes, while beans add nitrogen to the soil for corn.
• Vertical Gardening: Trellises and stakes save space and provide support for climbing plants like peas and cucumbers.
• Pathways: Ensure easy access to all plants for watering, weeding, and harvesting.

Sketch a rough garden plan before planting to visualize spacing and arrangement.

Understanding Planting Schedules

Timing your plantings correctly ensures a steady harvest. Begin by checking your area’s last frost date, as this determines when you can safely plant outdoors. In Lynchburg, our final frost date is projected to be April 23 this year (2025). Many vegetables can be grouped into three seasonal categories:

• Cool-Season Crops (Spring & Fall): Lettuce, broccoli, and peas thrive in cooler temperatures.
• Warm-Season Crops (Summer): Tomatoes, peppers, and squash require heat to flourish.
• Succession Crops: Radishes and lettuce can be planted in intervals to provide continuous harvests.

Consider keeping a garden journal to track planting dates, growth progress, and harvest yields for future reference.

Preparing the Soil

Healthy soil is the foundation of a productive garden. Follow these steps to ensure nutrient-rich soil:

1. Conduct a Soil Test: Kits are available at garden centers to measure pH and nutrient levels.
2. Amend as Needed: Adjust pH with lime (to raise) or sulfur (to lower) and enrich the soil with compost, aged manure, or organic matter.
3. Aerate and Loosen: Till or manually turn over the soil to improve drainage and root penetration.
4. Apply Mulch: A layer of straw, leaves, or wood chips helps retain moisture and suppress weeds.

Planting and Caring for Your Garden

Once your soil is ready, it’s time to plant. Follow these guidelines for best results:

• Seeds vs. Transplants: Some plants, like beans and carrots, grow best from direct-seeded plants, while others, like tomatoes and peppers, benefit from nursery transplants.
• Proper Spacing: Overcrowding leads to poor air circulation and increased disease risk. Follow spacing recommendations on seed packets.
• Watering: Vegetables need about one inch of water per week. Water deeply in the morning to prevent evaporation and disease.
• Weeding and Pest Control: Regular weeding prevents competition for nutrients. Use natural pest deterrents like neem oil, insecticidal soap, or row covers.

Harvesting and Storing Your Produce

Each vegetable has an optimal harvesting time. Picking at peak ripeness ensures the best flavor and texture. General harvesting tips include:

• Lettuce and Herbs: Harvest outer leaves as needed to encourage continued growth.
• Tomatoes: Pick when fully colored but still firm.
• Zucchini and Cucumbers: Pick frequently to encourage more production.
• Root Vegetables: Gently pull from the soil when they reach the recommended size.

Proper storage extends the shelf life of your harvest. Leafy greens last longer when wrapped in damp paper towels and stored in the fridge, while root vegetables keep well in cool, dark conditions. Tomatoes should be stored at room temperature for the best flavor.

End-of-Season Cleanup and Future Planning

Once the growing season ends, cleaning up the garden prepares it for next year’s success. Remove spent plants and compost healthy plant material to enrich the soil. Avoid composting diseased plants to prevent future issues. Consider planting a cover crop like clover or rye to replenish nutrients and prevent soil erosion over winter.

Additionally, reflect on what worked well and what didn’t. Keeping notes on crop performance, pest challenges, and harvest yields helps refine your approach for next season. Properly clean and store gardening tools to extend their lifespan and maintain efficiency.

How to Reduce Energy Consumption This Winter

Winter can be a challenging season for homeowners trying to keep energy bills in check while maintaining a comfortable indoor environment. Fortunately, there are several effective strategies to reduce energy consumption and improve efficiency. Here’s how you can make your home more energy-efficient this winter.

1. Seal Drafts and Insulate One of the biggest culprits of energy loss is air leakage through cracks and gaps in doors, windows, and walls. Use weatherstripping or caulking to seal gaps around doors and windows. Consider adding insulation to attics, basements, and walls to help retain heat. Even simple fixes like using draft stoppers at the base of doors can make a significant difference.

2. Optimize Your Heating System A well-maintained heating system operates more efficiently and uses less energy. Schedule an annual tune-up for your furnace or heat pump to ensure it’s running at peak performance. Replace filters regularly, as dirty filters can reduce airflow and strain the system. If you have a programmable thermostat, set it to lower the temperature when you’re away or sleeping to save on heating costs.

3. Upgrade to Energy-Efficient Lighting Shorter daylight hours mean increased use of indoor lighting. Switching to LED bulbs can significantly cut energy usage compared to traditional incandescent bulbs. LEDs use up to 75% less energy and last much longer, making them a cost-effective choice for winter and beyond.

4. Use Smart Power Strips Many electronics and appliances continue to draw power even when turned off, a phenomenon known as “phantom load.” Smart power strips help by cutting off electricity to devices when they’re not in use, reducing wasted energy.

5. Take Advantage of Natural Heat Make use of natural sunlight to warm your home during the day by keeping curtains and blinds open on south-facing windows. At night, close them to help retain heat. Thermal or insulated curtains can provide an extra layer of protection against cold drafts.

6. Lower Water Heating Costs Water heating accounts for a large portion of household energy consumption. Lower your water heater temperature to 120°F to save on heating costs. Additionally, using low-flow showerheads and washing clothes in cold water can reduce energy usage without sacrificing comfort.

7. Consider Energy-Efficient Appliances If you’re in the market for new appliances, look for Energy Star-certified models, which use significantly less energy than standard models. This includes everything from refrigerators to space heaters, all of which can contribute to lower energy bills.

By implementing these energy-saving strategies, you can reduce your household’s energy consumption while keeping your home warm and comfortable throughout the winter. Not only will you save money, but you’ll also be contributing to a more sustainable and eco-friendly lifestyle.

Emergency Departments vs. Urgent Care

When faced with a sudden medical need, understanding where to seek care can make all the difference in ensuring timely and appropriate treatment. Choosing between an emergency department (ED) and an urgent care facility requires knowing the strengths and purposes of each option. Here’s an in-depth look at the emergent and urgent care options available in our community, and which care facility to visit should an immediate need arise.

The Role of the Emergency Department

The primary purpose of an emergency department is to provide 24/7 access to care for severe or life-threatening medical conditions. Lynchburg General Hospital (LGH), one of 19 trauma centers in Virginia and one of seven Level II centers, is equipped to handle a broad range of moderately severe injuries. Centra’s emergency care facilities also include Bedford Memorial Hospital, Southside Community Hospital, and Gretna Medical Center.

Some examples of conditions that warrant a visit to the ED include:

• Mental health crises
• Chest pains
• Strokes
• Extremely high fevers
• Severe trauma
• Seizures or convulsions
• Head injuries
• Emergency pediatric care

“The ED is always available for patients, especially when other care options are unavailable,” said James Bryant, Vice President of Emergency Services at Centra. 

However, it is recommended primarily for time-sensitive issues where immediate, advanced medical attention is required.

Understanding the Triage Process

Upon arrival at the Emergency Department, patients are assessed through a triage process that prioritizes care based on the severity of their condition. 

“We do not see patients in order of arrival,” said Bryant. Instead, a trained triage nurse evaluates symptoms, which may involve preliminary tests such as an electrocardiogram (EKG), bloodwork, or imaging. Patients might return to the waiting room as results are processed or be taken directly to a treatment space.

Centra employs a five-level triage system. 

“For example, a level one patient is an absolute emergency—loss of breathing, loss of vital signs, and so on,” said Bryant. “A level five patient could include someone who may need a medication refill or may have more generic symptoms of being sick. Patients can move up and down through the levels based on how they are feeling as they wait.”

Patients are encouraged to notify the front desk if their condition worsens or improves during the wait.

Making the Emergency Department Experience Comfortable

The Emergency Department often experiences long wait times, particularly during peak seasons for respiratory illnesses. Centra’s staff works to expedite patient care, moving individuals to inpatient care or discharging them as quickly as possible. The waiting area is equipped with cushioned chairs, televisions, vending machines, and water. Patients can also request blankets for added comfort.

To prepare for a potentially long wait, patients are advised to:

• Limit the number of accompanying individuals to reduce crowding.
• Bring snacks or beverages, checking with the nurse to ensure food intake won’t interfere with tests.
• Wash hands frequently and cover their mouths when coughing or sneezing.
• Bring a book, phone charger, or small pillow for comfort.

When to Choose Urgent Care

For non-life-threatening illnesses or injuries, urgent care facilities provide a convenient and cost-effective alternative to the Emergency Department. Conditions suited for urgent care include:

• Cold, flu, or cough
• Low-grade fevers
• Vomiting or diarrhea
• Sprains and minor fractures
• Urinary tract infections
• Non-life-threatening allergic reactions and rashes 

Urgent care bridges the gap between primary care and emergency care. These facilities also handle minor procedures such as stitches, abscess drainage, and wound care. Centra’s urgent care centers operate from 8:00 a.m. to 8:00 p.m., seven days a week, except on Thanksgiving Day and Christmas Day. Centra’s Farmville Urgent Care facility, however, is open Monday through Saturday from 8:00 a.m. to 8:00 p.m.

Key Differences Between Emergency Department and Urgent Care

Urgent care offers shorter wait times and lower costs compared to the Emergency Department, making it ideal for patients needing quick attention for less severe issues. However, urgent care is not equipped to handle:

• Chest pain
• Stroke-like symptoms
• Seizures
• Shortness of breath

Patients with these symptoms should head directly to the ED or call 911. If an urgent care provider determines that a condition requires more advanced testing or treatment, they may recommend a transfer to the Emergency Department.

Coordination Between Facilities

Centra’s urgent care and emergency departments share an electronic medical record system, ensuring seamless communication and transfer of patient information. 

“If EMS transport is needed, the provider gives a report to EMS personnel. For private vehicle transfers, the provider often calls the ED to brief the charge nurse or triage nurse,” said Robbie Price, Director of Advanced Practice Provider Operations and Nurse Practitioner at Centra Forest Urgent Care. Patients’ records are also accessible through Centra’s HealthyU patient portal.

Insurance and Costs

Urgent care visits are generally less expensive than ED visits. Centra also offers financial assistance programs and payment plans to ensure that cost does not deter patients from seeking care when needed. Patients uncertain about where to go are encouraged to evaluate the severity of their symptoms and consider telehealth options for less urgent needs.

Preparing for Your Visit

To ensure efficient care, patients should bring:

• Photo identification and insurance cards
• A list of current medications and allergies
• Medical history details
• An advocate to help relay health information if needed

Centra provides translation and interpreter services for patients requiring assistance with communication.

Special Considerations

Centra’s facilities cater to vulnerable populations, including seniors, children, and individuals with disabilities. Lynchburg General Hospital’s ED features a pediatric wing, while urgent care providers treat patients across all age groups. Additionally, Centra offers specialized teams for mother-baby care and victims of abuse or trafficking.

Continuity of Care

Following treatment, patients receive detailed instructions or referrals for follow-up care. 

“The goal is to create a continuation of care, reducing the need for repeat ED visits,” noted Bryant. For those admitted to inpatient care, a comprehensive care plan is developed to ensure long-term recovery.

Making the Right Choice

Choosing between urgent care and the ED depends on the severity and urgency of the condition. 

“If other options are exhausted, it’s after urgent care hours, or the condition is worsening, the Emergency Department is the best choice,” advised Bryant.

When in doubt, it’s always safer to err on the side of caution and seek emergency care.

This article is intended for informational purposes only and does not constitute medical advice. For specific medical concerns or emergencies, please consult a licensed healthcare professional or seek care from the appropriate medical facility.

12 Reasons to Visit the Virginia Beach Resort Area in the Winter—from Hotel Steals and Seafood Deals to Wildlife Walks

In the sun-soaked summer months, the Virginia Beach Boardwalk is beyond bustling with vacationers, not to mention jam-packed with event programming that draws throngs of visitors for everything from Pharrell Williams’ Something in the Water Festival in the spring to the East Coast Surfing Championship in August.

There’s something truly magical about the resort area in the off-season. There’s nothing quite like strolling that nearly empty three-mile stretch of historic waterfront as the sun comes up over the Atlantic. Communing with King Neptune or grabbing a seat at a favorite local restaurant for happy hour without a daunting waitlist ahead of you.

Unlike some coastal resort towns where many businesses and restaurants close for the winter, things mostly remain open in Virginia Beach—with notable exceptions like amusement and water parks, of course (though, if cold water thrills are your jam, see number seven on the list here). After the boys of summer have gone, there is still plenty to do and see in Virginia Beach.

In winter, Virginia Beach becomes a peaceful retreat, perfect for a friends’ weekend, romantic getaway, or even a family adventure. Whether you’re craving quiet moments overlooking the Atlantic from your hotel balcony, fabulous food and drinks, or arts and activities, there is something for just about every taste.

Here are 12 reasons to visit Virginia Beach in the wintertime plus a few insider tips for making the most of your experience.

1. Quiet Beaches & Boardwalk

With winter, a certain serene stillness blankets Virginia Beach’s famous shoreline. Its paved boardwalk, typically teeming with pedestrians and cyclists, feels like your own private path. Take a peaceful bike ride from the 1st to 40th Streets or wander the sandy beaches without tiptoeing around sunbathers or dodging flying umbrellas. It’s a chance to reconnect with nature while enjoying uninterrupted Atlantic views. If you squint your eyes, you might even glimpse the two Washington Monument-sized Dominion Energy windmills off the coast.

2. Budget-Friendly Hotel Stays

Dreaming of staying at the gorgeously restored Historic Cavalier Hotel? Or how about experiencing the trendy new Moxy, where check-in happens at the bar and there is a spiral slide in the lobby?

Winter is the time. Many resorts and hotels in the area offer reduced prices and off-season deals. Curl up by a hotel fire pit or order room service after a quiet beach day—for a fraction of the cost. Just be sure to check availability ahead of time because there are some winter events like Polar Plunge for which rooms may book quickly (more on this in #7). For a complete list of great places to stay visit virginiabeachhotelassociation.com.

3. Unexpected Outdoor Adventures

Virginia Beach isn’t just about the ocean. In winter, outdoor enthusiasts can explore the stunning First Landing State Park, the breathtaking Back Bay National Wildlife Refuge or the newly developed Marshview Park—100 acres of wooded bike trails, walking paths, dog parks, children’s play areas, and more along Lake Rudee. If you’re visiting in January, you also might want to check out the Virginia Beach Winter Wildlife Festival, a newer event that highlights the area’s rich biodiversity with birding tours, wildlife walks and expert-led talks.

4. Virginia Beach Restaurant Week

January marks the 20th anniversary of Virginia Beach Restaurant Week.

The city’s top chefs showcase their culinary talents with special menus and deals, and this year they are more special than ever. Participating restaurants will offer not only specially designed menus with pre-fixe pricing but signature dishes, family recipes and drinks showcasing spirits from local and Virginia distilleries. It’s happening January 20-26 and restaurants like Rockafeller’s, Rudee’s, and The Hunt Room are on board.

5. Savor Seasonal Seafood

The winter season brings a fresh take on Virginia Beach’s seafood offerings and culinary scene as a whole. From warm bowls of she-crab soup to innovative dishes featuring local oysters, chefs lean into seasonal flavors. Off-the-beaten-path gems like Bay Local and Lucky Oyster are ideal for sampling seafood in cozy settings. Elevate your experience with fine dining at Becca (inside The Cavalier). Or savor farm-to-table favorites, wonderful wine lists and craft cocktails at Rustic Spoon or The Bee & The Biscuit.

6. Make it a Spa Weekend

Banish the winter blahs with a rejuvenating spa experience during your visit to Virginia Beach. Seahill Spa, located within The Cavalier Hotel, offers indulgent treatments inspired by the sea. Choose from a traditional spa menu of massages, scrubs, wraps, facials, nails and waxing or try out their multi-sensory hydro capsule for an out-of-body experience. For a more holistic approach, the Edgar Cayce Center provides wellness-focused therapies like energy healing and aromatherapy along with massage, acupuncture, and bodywork.

7. Brave the Water if You Dare

For the adventurous at heart, winter activities like surfing, kayaking, and even fishing are alive and well in Virginia Beach. Just as they do along much of the East Coast, cold-water surfers flock to the uncrowded waves. The 1st Street Jetty and Sandbridge are often recommended by locals. Whale-watching tours, departing from the Virginia Aquarium and Rudee Inlet, offer a chance to see these majestic creatures up close. Feeling bold? Take part in the annual Polar Plunge and make some chilly memories while supporting Special Olympics.

8. Discover the Creative Districts

The ViBe Creative District and the newly emerging Artery District are winter must-visits. Without the masses to contend with, you can take your time exploring local art galleries, boutique shops and vibrant murals. Plus, many cafes and restaurants in these districts offer winter specials, making it easy to savor a post-shopping treat. The past year in the Artery District (near 31st and Pacific) has seen the arrival of Sorella’s Italian, tapas at the relocated Pacifica, and retro ‘80s vibes and Japanese-inspired fare at Sushi Vice.

9. Beyond Basic Beverages

Virginia Beach’s craft beverage scene doesn’t slow down in the winter. If anything, it gets sudsier. Breweries like Wasserhund host seasonal events, while distilleries like Tarnished Truth offer cozy cocktail experiences.

The newest brewery addition is Aslin Beer Co. on Virginia Beach Boulevard, complete with an adult play area fashioned out of colorful repurposed shipping containers. Vibrant Shore Brewing brews adventurous, flavor-packed American ales and refined, balanced European lagers and ales, made with locally sourced ingredients. Don’t forget the local coffee scene—spots like Bad Ass Coffee serve up winter-inspired lattes perfect for warming up on a chilly day.

10. Do All That Artsy Stuff

Winter is a great time to dive into Virginia Beach’s cultural offerings. Check out the latest exhibit at the Museum of Contemporary Art (MOCA) or catch a performance at the Little Theatre of Virginia Beach. At MOCA, an installation by Brooklyn-based artist Duke Riley will transform locally collected plastic debris into powerful art specifically for his exhibition opening on Feb. 7. Little Theatre presents A Raisin in the Sun from Jan. 19-Feb. 11. Live music fans also can find intimate concerts by touring bands at venues like Elevation27.

11. Go Out and Play Indoors

When the temperature drops, indoor fun is just a short walk or drive away from Atlantic Ave. Thrill-seekers who aren’t big fans of the cold can try indoor skydiving at iFLY, while those looking for laid-back fun with friends may love shuffleboard at the delightfully retro Beachside Social. The new Hackers Bar & Grille offers not only virtual golf and games but a legitimately delicious, chef- driven menu—from brunch and pizza to seared sea scallops over roasted red pepper, parmesan and spinach risotto with basil pesto beurre blanc.

12. Meet the Locals at the Bar

No surprise, winter is when locals reclaim their favorite watering holes, giving visitors the chance to experience Virginia Beach’s true vibe. Grab a stool, a craft beer, or an orange crush at Lunasea. See a band, have a Guinness and some fresh oysters by the fire at Murphy’s Irish Pub
(no, really, they own their own oyster farm).

Local Mystics and Psychic Readers Look at What’s Next

Photos by Ashlee Glen

It’s the time of year for resolutions—a moment to evaluate the year that has passed and look forward at what’s to come. But what, really, is to come? There are some absolute truths that we know based on experience. We know our country will be inaugurating a new administration. We know there will be twelve full moons. We know the seasons will come and go. But what about everything in between? We sat down with Irene Dean and Ari from Grounded Earth, a local metaphysical and spiritual lifestyle shop, for their insight into the coming months.

Dean has been doing readings for 10 years, though her background is deeply rooted in the spiritual world.

“Virginia’s last convicted witch who was trialed by water—Grace Sherwood—is in my ancestry,” she said.

For Ari, spirituality has been a part of their life since they were born, though they have just recently started offering readings for the broader public.

“I don’t like the word ‘psychic’ for myself,” they said. “There is a subtlety to the universe and you can attune to that subtlety.”

Both readers utilize tarot cards to guide their insight, with both Ari and Dean noting that tarot is mostly a reference or jumping off point to guide their intuition.

Lynchburg Living: What positive changes do you foresee in our community in 2025?

Ari: “Pluto has moved into Aquarius, so this is a time of change in general—there is no way around that. But in numerology, 2025—which I consider to add up to nine—is associated with completion.”

Dean: “I see spirituality on the rise in Lynchburg, but really across the world,” she added. “I also see regional plans between Lynchburg City and surrounding counties moving forward—perhaps projects previously stalled in bureaucracy will move forward. I also see people suffering with mental health issues benefiting from more resources.”

LL: How do you envision the arts and culture scene evolving in our area?

Ari: “At one point, the music you used to experience was your neighbor playing banjo on the porch.

I’m seeing a return to entertainment in that way.”

Dean: “I see drive in theaters. People with resources who are looking to contribute will do something along those lines for the affordable entertainment of everyone. Mankind tends to rise to the occasion once they see the need.”

LL: What kind of new businesses or local entrepreneurs might emerge, and how will they contribute to our community?

Ari: “I see leadership arising in some form. I see a lot of structure and communication and, when it comes to finances, I’m seeing stability.”

LL: What trends in health and wellness might we see taking off in our city?

Ari: “I think there is a call for people to take personal responsibility over their consumption and their activity and to view the body as the living organism that it is. And also how we interplay with one another—we are all breathing the same air.

I see more mutual aid happening and the birth of a more communal identity.”

Dean: “I see families coming together more to take care of one another. As I mentioned earlier, I also see more support and resources for mental health arising.”

Ari: “I also see mental health and queer rights blossoming, but after a period of transition.”

LL: What level of fun, play, and interaction can our community anticipate in the coming year (music, festivals, etc.)?
Dean: “I see family activity increasing—I see families taking their children to parks more. I see more opportunities for free access to art education for children.”

Ari: “There will be a return to things like hiking or neighborhood parties. It will be a way for people to connect to themselves or the environment.”

Throughout the reading, there was a central, common thread that both Ari and Dean noted: Community. Both readers see a return to the granular community—of neighbors taking care of neighbors, of a community rallying together to offer mutual aid, of common bonds being forged between two groups of people. Both Ari and Dean agree that the future is one where we as a community are stronger together.

Grounded Earth is a shop that provides spiritual provisions to the community, ranging from incense and crystals to herbs and tarot cards. Intuitive and psychic readings are available by appointment in the shop. More information can be found at groundedearthlyh.com.

The Lynchburg Living Best Of Awards are the result of an online voting contest at lynchburgliving.com, held from July-September 2024.

Voting took place for the entire duration of the contest with write-in nominations accepted for the first few weeks. Readers could vote one time per email address in as many or as few categories that they preferred.

The winners listed inside this section are the ones that received the most votes.

New Year’s Resolutions from Local Leaders

As Lynchburg enters a new year, the community stands at a pivotal moment—one shaped by both its rich history and the exciting potential of the future. Local leaders are looking ahead with a clear focus on progress, collaboration, and sustainable growth.
Their resolutions reflect a shared commitment to nurturing the city’s diverse strengths while addressing the challenges that lie ahead.

This collection of resolutions provides a glimpse into the aspirations that will guide Lynchburg through 2025 and beyond. These leaders are resolute in their vision for a thriving, forward-thinking community. Together, they offer a collective roadmap that balances ambition with a dedication to the enduring values that make Lynchburg unique.

What makes a great lawyer? While impeccable communication skills and high intelligence are a part of the equation, truly great lawyers also earn a respect that follows them out of the courtroom and into the community.

Top Lawyers of Greater Lynchburg is the result of a comprehensive peer-to-peer survey, facilitated by DataJoe Research Company.

Summary. To create the list, Lynchburg Living contracted DataJoe Research to facilitate an online peer-voting process and Internet research process. DataJoe Research is a software and research company specializing in data collection and verification, and conducts various nominations across the United States on behalf of publishers. To create the list, DataJoe Research facilitated an online peer-voting process. We paired this with an Internet research process to identify success characteristics. DataJoe checked and confirmed that each published winner had, at time of review, a current, active license status with the appropriate state regulatory board. If we were not able to find evidence of a lawyer’s current, active registration with the state regulatory board, that lawyer was excluded from the list. In addition, we checked available public sources to identify lawyers disciplined for an infraction by the state regulatory board. These entities were excluded from the list. Finally, DataJoe presented the tallied result to Lynchburg Living for its final review and adjustments.

Final note. We recognize that there are many good lawyers who are not shown in this representative list. This is only a sampling of the huge array of talented professionals within the region. Inclusion in the list is based on the opinions of responding lawyers in the region. We take time and energy to ensure fair voting, although we understand that the results of this survey nomination and Internet research campaign are not an objective metric. We certainly do not discount the fact that many, many good and effective lawyers may not appear on the list.

Disclaimers. DataJoe uses best practices and exercises great care in assembling content for this list. DataJoe does not warrant that the data contained within the list are complete or accurate. DataJoe does not assume, and hereby disclaims, any liability to any person for any loss or damage caused by errors or omissions herein whether such errors or omissions result from negligence, accident, or any other cause. All rights reserved. No commercial use of the information in this list may be made without written permission from DataJoe.

Questions? For research/methodology questions, contact the research team at surveys@datajoe.com.

Read on to see who lawyers themselves recommend in 20 specialties.

A Warming White Bean Soup for Winter

Ingredients:
2, 14-ounce cans of white cannellini beans, drained and liquid reserved
1/4 cup good olive oil
4 ounces pancetta, diced into 1/4-inch pieces (or substitute with bacon)
2 leeks, white and light green parts only, chopped (about 2 cups)
2 medium yellow onions, chopped (about 2 cups)
5 medium carrots, scrubbed and diced into 1/2-inch pieces (about 2 cups)
4 ribs celery, diced into 1/2-inch pieces (about 2 cups)
6 garlic cloves, minced (about 2 tablespoons)
2 teaspoons fresh rosemary, minced
6 cups chicken stock (preferably homemade)
2 bay leaves
Kosher salt and freshly ground black pepper, to taste
Freshly grated Parmesan cheese, for serving
Fresh parsley, chopped (optional)

Instructions:
1. Cook the Soup Base:
• In a large Dutch oven or pot (about 10 inches), heat 1/4 cup of olive oil over medium heat.
• Add the pancetta (or bacon) and sauté for 4-5 minutes, until browned and crispy.
• Add the chopped leeks, onions, carrots, celery, garlic, and rosemary. Cook over medium-low heat for about 10 minutes, stirring occasionally, until the vegetables are tender.
2. Add Beans and Stock:
• In a food processor, combine 1 cup of the canned beans with 1/2 cup of the reserved liquid and purée until smooth.
• Add the purée, then add the remaining drained beans (discard the remaining liquid), 6 cups of chicken stock, bay leaves, 1 tablespoon of salt, and 1 teaspoon of black pepper to the pot.
• Bring the mixture to a boil, then reduce the heat to low and simmer, partially covered, for 45 minutes, or until the beans are tender. Stir occasionally, scraping the bottom of the pot to prevent sticking.
3. Final Adjustments:
• Discard the bay leaves. Cover the pot and let the soup sit off the heat for 15 minutes to allow the flavors to meld.
• If the soup is too thick, stir in up to 2 additional cups of chicken stock until it reaches your desired consistency.
• Top with freshly grated Parmesan cheese, chopped fresh parsley, and a drizzle of olive oil. Serve hot.