Buffalo Chicken Salad

Ingredients

1 whole boneless, skinless chicken breast
Salt and pepper, to taste
2 tablespoons olive oil
2 tablespoons butter
1/2 cup hot sauce (I like Frank’s)
2 hearts of romaine lettuce
Blue cheese crumbles
Celery hearts, leaves intact

BLUE CHEESE DRESSING
(makes double what you need)

3 ounces your favorite blue cheese, chopped
1/2 cup mayonnaise
1/2 cup heavy cream
1/2 tablespoon vinegar (white wine or champagne)
Salt and black pepper to taste

Directions

Slice the chicken breast in half, horizontally. Heat olive oil and butter in a stainless skillet over medium heat. Salt and pepper both sides of the chicken breast and fry them until golden brown and cooked through. Turn off the burner and pour over the hot sauce. Coat the chicken on both sides and leave it in the cooling pan.

For the dressing, mix all ingredients in a food processor and pulse five times. Done!

Toss the romaine lettuce in a large bowl with enough salad dressing to coat all of the leaves. Slice the chicken into strips on top and sprinkle your creation with some blue cheese crumbles, if you like. Some fresh ground pepper is also nice.




Sparking Imaginations

An Impactful Program for Men and Women with Alzheimer’s at the Maier Museum of Art at Randolph College

WORDS & PHOTOS By Meridith De Avila Khan

Inside the Maier Museum of Art at Randolph College, Laura McManus leads a conversation with a small group of retirement-age men and women. They view the vibrant pop art, mixed media work of Korean artist Sang-ah Choi; McManus, the curator of education, guides the participants through the provocative artwork’s various themes.

After reviewing a few more pieces, they move to a table stocked with watercolor paints, paper and assorted potted plants, where they spend the final minutes of their time together painting images inspired by the art they’d just observed. Most of the participants, attending with a spouse, alternate between laughing about and complimenting each other’s artistic attempts.

The Maier hosts more than 6,000 visitors each year. This could be any of the hundreds of groups that come through their doors. Except for one crucial difference: some of these individuals have early stage Alzheimer’s.

They are a part of the Arts Fusion program—a joint offering by the local chapter of the Alzheimer’s Association and the Maier that’s inspired by a similar program launched in 2006 by the Museum of Modern Art in New York. According to the Alzheimer’s Association’s website, music and art can enrich the lives of people with Alzheimer’s by allowing self-expression and engagement, even after dementia has progressed.

Once a month (every second Thursday), the Maier welcomes men and women who are suffering from the disease, along with their caregivers, to attend a stimulating session that doesn’t presume that Alzheimer’s has affected their ability to critique art. McManus says they typically include three to four works in each session that are connected by a theme.

“The works of art serve as a springboard for conversation, reflection, imagination,” she says. “They freely share personal stories that a work of art reminds them of, like you would with a friend.”

As McManus explains, the group forms “a bond because they are all dealing with the impact of dementia”—especially during the second half of the session, where the participants create their own works of art. McManus says she considers the participants’ ages, skill levels and other factors when choosing each session’s art project. Projects are low pressure, require limited materials and only take a few steps to complete.

“The projects also allow for collaboration between the individual with dementia and their caregiver. They can be accomplished alone or with assistance, so that everyone can enjoy the activity regardless of prior experience,” she says.

Among the group laughing and painting potted plants at the Maier on that June day are Lynchburg residents Chris and Amy Heppner, who will celebrate their 25th wedding anniversary this fall, although they’ve known each other their whole lives.

When they were teenagers, Amy was friends with Chris’ older sister. One day, Chris says it was like he saw Amy for the first time, realizing how beautiful she looked. Their first date was shortly thereafter, and they’ve been inseparable ever since. After they settled down and got married, they welcomed their son Lynch in 1997. (Chris is a direct descendant of Charles Lynch, brother of Lynchburg’s founder John Lynch.)

A few years ago, Amy started becoming more forgetful. Still, like so many people with Alzheimer’s, it was easy to find an excuse. But the forgetfulness became more pronounced.

She had an MRI. Everything looked ok. They carried on.

Then, her memory problems became just a little worse, so they went back to the doctor. Finally, in June of 2017, they had an official Alzheimer’s diagnosis after a second MRI revealed lesions on Amy’s brain.

Chris points to a classic example of the disease’s effects with a story from earlier in the day. “We couldn’t find the Band-Aids this morning and I said I just bought a box and I don’t know what you did with them. I found them in the pantry. … That’s not where Band-Aids go, they go up in the closet in the bathroom. …She wouldn’t say ‘Silly me, I put them there’.” He pauses, then continues, “She would say, ‘Well, I don’t know, that’s where they go’.”

There are other little clues. During our interview, Chris asked Amy where their first date was. After a pause, he jumps in to give her prompts. (He took her to his hunting stand, an unusual first date, and Amy wore a long, stylish trench coat, expecting to be taken to a restaurant. Chris laughs about how she casually played it off as though she wore high fashion in the woods all the time.)

It’s the sort of quick-thinking cover that a partner gets used to as they adapt to their loved one’s early journey with Alzheimer’s, suddenly becoming the memory and reason, the mental compensation for their partners in moments like Chris described.

One thing they’ve realized in the past year is just how misunderstood the disease really is. They’ve had reactions from well-meaning individuals who assume Amy has become incapacitated (this couldn’t be farther from the truth). Or, worse, some people worry that it’s somehow contagious (it’s not).

The Heppners found Arts Fusion in the weeks before the official diagnosis when Chris was searching for local resources; they say the art is wonderful, but the companionship of others in the same situation is just as rewarding. According to 2018 statistics from the Alzheimer’s Association, 5.7 million people in the United States are living with Alzheimer’s. That’s why McManus is focused on increasing their reach into the Alzheimer’s community.

“I have been working with the Alzheimer’s Association and adult care centers to get the word out about this opportunity,” she says. “We want to keep the group size intimate (not more than 10 is comfortable), but would be interested in adding additional days if there is interest.”

As a teacher in the Randolph College Museum and Heritage Studies major, she may incorporate Arts Fusion into that curriculum and allow students to be involved.

“Last summer I had an intern who co-led several sessions, and the feedback was very positive,” she says.

For now, her focus is on continuing to look for those “aha” moments in her groups, which she defines as: “the moment when someone sees something in a work of art for the first time, or hears and sees another person’s interpretation that is compelling but not something they had considered.”

It’s those moments that make each session so worth it—and give couples like the Heppners a little hope.

“A connection between thought and memory, between thought and language (word), between image and idea. It shows active reasoning,” McManus says. “I know that the research shows engagement in the arts is beneficial for individuals with early onset dementia. But it is extremely gratifying and inspiring to actually see it happening in real time.”


Local Resources

Arts Fusion
Maier Museum of Art at Randolph College
Second Thursday of every month from
10 – 11 a.m.
Registration is required.
https://maiermuseum.org/education/arts-fusion/

Memory Café
Central Virginia Alliance for Community Living conference room
501 12th Street, Lynchburg

Last Tuesday
of every month
from 1 – 2 p.m.
There is plenty of parking, and snacks are provided.

Alzheimer’s Association, Central and Western Virginia Chapter
Lauren Deasy Blackshaw,
Family Services Manager
lblackshaw@alz.org
www.alz.org/cwva




Real World Experience in Zacapa, Guatemala

Photos by Christopher Breedlove

Student-doctors and faculty from Liberty University College of Osteopathic Medicine (LUCOM) returned to Zacapa, Guatemala this past summer to provide medical care to underserved communities. This was LUCOM’s seventh medical outreach trip to the region.




Best of Hall of Fame Sept/Oct 2018






The Buzz September/October 2018

Behind the Scenes

Our feature photo shoots often happen outside normal business hours. One Saturday in June, Taste contributor Mikael Blido, photographer RJ Goodwin and editor Shelley Basinger started their day off at 8 a.m. at the Forest Farmer’s Market.

After getting a few shots of Mikael’s local buys, they headed to his home where a few more items were gathered from “Mikael’s Garden”—as it is very clearly named—before heading inside to start prepping the meal.

It can be difficult to cook while also posing for photographs, so Mikael’s wife Traci stepped in from time to time to monitor the ingredients on the stove.

Many thanks to Mikael for going the extra mile with his recipes and opening his home kitchen to our team.

See what he whipped up in “Think Outside the (Mail Order) Box” starting on page 90!




Upfront September/October 2018

Mark Your Calendars September/October

Get Downtown
September 7

Celebrate the start of the fall season along Lynchburg’s Main Street. Get Downtown provides great food from local eateries and unique attractions. In honor of their 10th year, they’ve expanded the hours from 6 to 10 p.m. Learn more: www.getdowntownlynchburg.com.

Virginia 10 Miler
September 28 – 29

One of Central Virginia’s premier events kicks off September 28 with the Amazing Mile Children’s Run. The Genworth Virginia 10 Miler on September 29 is celebrating its 45th year. Learn more: www.virginiatenmiler.com.

Bedford County Fair
September 27 – 30

Few childhood memories can top the nostalgia of a good old-fashioned fair, complete with fun rides, arcade games, and plenty of sugary treats. The whole family can enjoy free admission at the Glenwood Center, 2074 Smith Mountain Lake Parkway. Learn more: www.bedfordcofair.com.

Get Your Wine On
Smith Mountain Lake Wine Festival, Moneta
September 29 – 30
Virginia Wine and Garlic Festival, Amherst
October 13 – 14

Start the last weekend of September at Smith Mountain Lake for their 30th Annual Wine Festival and find out what drew 10,000 spectators last year! Then, on October 13 and 14, plan time to enjoy the food, drinks and 150+ arts and crafts vendors at the 27th annual Virginia Wine and Garlic Festival. Learn more: www.visitsmithmountainlake.com and www.virginiagarlicfestival.com.


Local Openings & Closings

Hello! to Golf Park Coffee on Bedford Avenue.

Goodbye to The Corner on Rivermont Avenue.

Hello! to a new location of Brauburgers in The Corner’s former spot.

Goodbye to Hippo’s in Wyndhurst (will continue as a catering service).

Hello! to Tahini’s Mediterranean Grill on Main Street.

Goodbye to comic book store Star Port in River Ridge Mall.

Hello! to T&E Catering’s new location in Poplar Forest Plaza.




Home and Garden Expanded Sections






Living Out Loud September/October 2018

Celebrating Hill City History

Stories about historic renovations in Lynchburg are always a big hit with readers. Brigit read the July/August issue and wrote on Instagram: “Oh, how I loved reading the features on Cabell St and @thevirginianhotel!

My husband is from Lynchburg and we’ve made so many great memories there … Thanks for sharing these awesome ‘revival’ stories.”

Victoria Bartholomew also posted about the “mighty nice spread” we did on her Cabell Street renovations, also calling the article and photos “mighty well done.” Thanks for helping us tell your story, Victoria!

Best Of Lynchburg Awards

Our website is seeing a lot of traffic as voting continues for the 2019 Best Of Lynchburg Awards—recognizing the region’s most popular businesses, restaurants, destinations and more. Nominations started July 16; the last day to vote is September 28. Log on to lynchburgliving.com to choose your favorites! The results will be published in the January/February issue.

Lynchburg Restaurant Week Donation

This year’s 7th Annual Lynchburg Restaurant Week (June 23-30) benefitted Meals on Wheels of Central Virginia. We were thrilled to present a check for more than $1,400 to the nonprofit’s executive director, Kris Shabester. Many thanks to the 30 local restaurants (and all of those hungry customers) who made this year’s event such a success!

Correction

In the Best Of Bridal Picks awards found in our July/August issue, we incorrectly listed Repast Catering earning a bronze award in the “Best Wedding Caterer” category. Repast Catering should have been listed as a silver winner.


We Want To hear From You!
Send us an e-mail to shelley@lynchburgmag.com. Correspondents must identify themselves; names may be withheld on request. Lynchburg Living may edit or condense.




Artists Profile: Erik Custer September/October 2018

Title: Painter and Photographer Age: 39

Many of our readers will probably recognize the name of your first art “teacher.”

People always think I’m joking when I say that I learned to paint by watching Bob Ross. But it’s true. I spent many Sunday afternoons watching him on PBS before I ever got my first paint set. And while I no longer paint stylistically like him, you can see many of his techniques in my work still.

What other types of art memories do you have from your childhood?

I grew up in Gretna, so there wasn’t a lot of art happening there, but my high school art teacher was a great influence. She would indulge my odd creations and encourage me to go further.

Another great memory was visiting the Mystic Art Fair in Connecticut. I have family there and we would visit each year. If the fair was happening at the same time, we’d wander the streets looking at hundreds of different artists’ work.

Then, you took your talents to Central Virginia Community College. What did you study there?

I earned an Associate’s Degree in Communication Design. This was right as everything was beginning to convert to digital, so we learned a little about the old way of doing things while getting an introduction to the new digital tools.

Where did life take you next?

After CVCC, I started working for Dan River in Brookneal where I specialized in creating the patterns that would be printed on fabric. Working for Dan River gave me the opportunity to learn much more about art and production. It also allowed me to teach myself new software like Photoshop and Illustrator.

In 2006, I started working at Parkland Direct as a Prepress Technician. Here I learned more about graphic design and how to work across a variety of software.

You have such a diverse portfolio of collections—they are so different!

I’ve never really been able to label what sort of artist I am, or want to be. I try to let the ideas and inspiration take me where they will and then find the best medium to convey those things. I may not always be successful, but I’d like to think that I’ve not become stagnant in my creativity.

Right now, you are focusing on your Canvas Collection, on display at Riverviews Artist’s Co-Op Gallery.

The paintings featured in June at the Co-Op Gallery were part of a series of landscapes and florals that I had begun. I’m continuing to work on the series as I’m really enjoying the process of creating them. But I’m also really surprised at how many people have responded to them.

There’s also a neat story behind your creation of the Time and Memory Collection.

The Time and Memory series was inspired by my girlfriend. She had told me about when she was a Marine in Iraq using coloring books to destress. So of course, I decided I wanted to make a coloring book for her. Something fun and personal. Unfortunately, as I started making the book my own ideas got the better of me and the coloring book took a backseat as the pieces in this series emerged.

Photography has also been a big part of your art through the years.

I studied black and white photography at CVCC and really enjoyed taking pictures. But it wasn’t until I purchased my first digital camera in 2005 that my love of photography really took off. Not having to deal with film allowed me to be much more experimental. You can see this in my series of photographs inspired by the song “The Passenger.” The effects you see in the photographs were done practically and the only digital alterations were for color.

How have you found a sense of community in the local art world?

Working a full-time job and balancing that with trying to create art make it hard to keep up with everything that is going on, but two years ago I joined an art journaling group. The group was founded by Lillian Brue and we meet each month. Hanging out with these ladies each month has given me the opportunity to connect with the art community. Where I am today is very much because of what I’ve learned from being in the group.

What types of things inspire you to create?

My inspiration can come from a conversation or just wandering around Lynchburg. The best example would be my current series of paintings.
I was working on a geometric piece that just wasn’t working. My girlfriend and I were at First Friday and talking about different styles and subjects.
She mentioned how much she enjoyed floral paintings. I realized I’d never done anything like that, so the next day I painted flowers over my failed painting. I enjoyed the process so much I kept going. And I’ll keep going until another conversation sparks a new idea.

Looking forward, what are your goals for your art and/or your art career?

My art goals are pretty simple: to just keep creating.

As for my career, I’ve always had the dream of being featured at the Academy or Riverviews.

My other goal would be to meet more people in the local art community and hopefully help them in the ways that the community has helped me.

How can readers get in touch with you or see your work?

They can find me on my website at epluscstudio.com. Or if they want to follow what I’m doing currently, my instagram is eplusc_studio. And I can always be contacted directly at custere.art@gmail.com

Photos by Ashlee Glen




Panzanella Salad

Ingredients

3 tablespoons olive oil
1 loaf French bread or boule, cubed (about 5 cups)
1 teaspoon salt
2 large tomatoes, cubed
1 English cucumber, seeded,
sliced 1/2-inch thick
1 red bell pepper, seeded and cubed
1 yellow bell pepper, seeded and cubed
1/2 red onion, thinly sliced
15 basil leaves, julienned
For the vinaigrette:
1 teaspoon chopped garlic
1/2 teaspoon Dijon mustard
3 tablespoons vinegar
(white wine or champagne)
1/2 cup olive oil
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

Directions

Heat up the oil in a large stainless skillet and add the bread cubes and salt. On medium heat, toss the cubes around the pan until browned, about 8-10 minutes. Allow the bread cubes to cool.

For the vinaigrette, whisk the oil into the mustard until it starts to thicken, then add all the ingredients together.

Mix all the vegetables and basil together in a large bowl. Add the bread and toss with the vinaigrette. Season with salt and pepper to taste and serve!