Browsing: Body

Body fresh fruit
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Beautifully Blended

Vibrant, nutrient-rich smoothies to jumpstart your day. Recipes & Photos Courtesy Millie’s Living Cafe There’s…

Body health care healing
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The Art of Healing

One doctor explores the connection between art and wellness There is a saying that medicine…

Body iv fluids
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Hello Hydration

Local doctor explains how IV therapies work “Don’t forget to hydrate!” It feels like this…

Body cupping massage
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A Cure in a Cup

Massage therapy uses suction to promote healing “The best thing with which you can treat…

Body 2022 faces of healthcare in lynchburg
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2022 Faces of Healthcare

Highlighting the hardworking individuals who are providing a range of healthcare services in the greater…

Body cauliflower-spoon-bread
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Cauliflower Power

Why you should stock up on this versatile veggie of the moment Lowly cauliflower is…

Body home gym how to
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Home Gym How To

There are a host of reasons why people feel like they can’t prioritize working out,…

Body women running outside mountain view
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Your Best Foot Forward

A local expert helps navigate the often-complicated world of athletic shoes If you’re like me,…

Body women exercising
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One Beat at a Time

POUND fitness classes provide a heart-pumping workout (while marching to the beat of your own…

Body meal prep
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Dare to Prepare

Five Tips from 2 Birds Meal Prep For 2 Birds Meal Prep owner Ivy Olivier,…

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