Loving the Skin You’re In
An online skin care shop helps women uncover their true skin Wash, moisturize, repeat. Skin…
Browsing: Body
Lynchburg Dental Guide 2022
Lynchburg’s Resource to Local Dental Care Not sure where to go for your oral health…
Beautifully Blended
Vibrant, nutrient-rich smoothies to jumpstart your day. Recipes & Photos Courtesy Millie’s Living Cafe There’s…
The Art of Healing
One doctor explores the connection between art and wellness There is a saying that medicine…
Healthy Body, Healthy Smile
The Foods that Keep Your Teeth in Shape You are what you eat” may be…
Life-Saving Swim Lessons
Looking for swim instruction? Here are a few of the most popular options in the…
Hello Hydration
Local doctor explains how IV therapies work “Don’t forget to hydrate!” It feels like this…
A Cure in a Cup
Massage therapy uses suction to promote healing “The best thing with which you can treat…
2022 Faces of Healthcare
Highlighting the hardworking individuals who are providing a range of healthcare services in the greater…
Cauliflower Power
Why you should stock up on this versatile veggie of the moment Lowly cauliflower is…
Home Gym How To
There are a host of reasons why people feel like they can’t prioritize working out,…
Making Every Day Heart Day
A FITNESS STUDIO ADDS FAITH INTO THE #WOD Photos by Ashlee Glen In a world…
Senior Planning Guide 2021
There’s No Place Like Home As more aging seniors and their families opt for home…
Lynchburg Living Area Dental Guide 2021
Your Resource to Local Dental Care
Your Best Foot Forward
A local expert helps navigate the often-complicated world of athletic shoes If you’re like me,…
One Beat at a Time
POUND fitness classes provide a heart-pumping workout (while marching to the beat of your own…
Dare to Prepare
Five Tips from 2 Birds Meal Prep For 2 Birds Meal Prep owner Ivy Olivier,…
Understanding Your Beat
Get to know your heart rate to improve your health and fitness journey Walk into…
Preventing Pandemic-Related Skin Problems
As the COVID-19 pandemic took hold of the country, some of our daily routines started…
Healthcare Heroes 2020
This year—as we focus on the health/safety of ourselves, our families and our communities more…