Browsing: LYNCHBURG BE WELL

Body iv fluids
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Hello Hydration

Local doctor explains how IV therapies work “Don’t forget to hydrate!” It feels like this…

Body cupping massage
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A Cure in a Cup

Massage therapy uses suction to promote healing “The best thing with which you can treat…

Body cauliflower-spoon-bread
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Cauliflower Power

Why you should stock up on this versatile veggie of the moment Lowly cauliflower is…

Body home gym how to
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Home Gym How To

There are a host of reasons why people feel like they can’t prioritize working out,…

Features
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A Pause on Evictions

COVID-19 LEGISLATION, PROGRAMS AFFECT TENANTS AND LANDLORDS IN GREATER LYNCHBURG While the City of Lynchburg…

Inspire
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Transformed

Local stories of incredible life change through fitness and nutrition While the saying “there is…

Breathe
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Finding Sanctuary

HOW TO TRANSFORM YOUR THOUGHTS WHEN LIFE GETS TOUGH “The unthankful heart discovers no mercies;…

Body women running outside mountain view
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Your Best Foot Forward

A local expert helps navigate the often-complicated world of athletic shoes If you’re like me,…

Body women exercising
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One Beat at a Time

POUND fitness classes provide a heart-pumping workout (while marching to the beat of your own…

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