Top Lawyers
Lynchburg Business Magazine’s Top Lawyers peer to peer survey has conducted polls in the legal…
Browsing: LYNCHBURG BE WELL
Change Your Course
Disc golf is a refreshing, challenging activity for all fitness levels By Scott Wilson |…
Lettuce 101
A Guide to Growing Your Own Greens Conventional nutrition advice is very clear: Leafy greens…
Go with Your Gut
As probiotics surge in popularity, we asked Angie Chapman—sales associate at Nature’s Outlet in Forest—to…
2020 GUIDE TO SUMMER FUN
Even in light of unprecedented recent challenges in our community and in our world, we…
Lynchburg Restaurant List
As individuals, communities and businesses find ways to come together in response to COVID-19, we are…
GEAR: COLD WEATHER ESSENTIALS WINTER/SPRING 2020
If your workout routine includes the outdoors, the winter season can sometimes lead to a…
Beginner’s Guide To Buying
Purchasing a quality bike can be costly. Here’s how to do it right. Nothing throws…
Inspire: Leigh Anne & Dan Myers WINTER/SPRING 2020
This husband and wife made a joint decision to lose weight and have shed 167…
Fall Foraging in Virginia’s Blue Ridge
Forget the organic food aisle. Natural goodies are available for the taking in our local…
Breathe: Watch Your Back WINTER/SPRING 2020
7 simple yoga moves that can relieve low back pain. (Spoiler: your posture may be…
Get Some Air
Aerial Pilates classes offer a heightened version of a traditional mat workout As a self-described…
Is CBD Right For Me?
A Comprehensive Guide to Cannabidiol Although CBD (cannabidiol) was legalized in Virginia last March and…
Explore: Reach for a New Workout WINTER/SPRING 2020
Indoor rock climbing provides fun, full body fitness You won’t hear anyone walking into Rise…
EAT WELL: MAKE IT QUICK WINTER/SPRING 2020
Redefine “Fast Food” with These Healthy, Local Options Between holidays, homework and hectic schedules, it…
EAT WELL: A BETTER-FOR-YOU BRUNCH WINTER/SPRING 2020
There is no better way to celebrate a weekend morning run, hike or bike ride…
EAT WELL: TO FAST OR NOT TO FAST WINTER/SPRING 2020
Lynchburg dietitian debunks intermittent fasting I recently posted on social media inquiring about friends’ experiences…
GET MOVING WINTER/SPRING 2020
Mark Your Calendar for These Regional Races November 28 Turkey Trot for HumanKind 5K Run…
TECH TOOLS: LISTEN & LEARN WINTER/SPRING 2020
Health and wellness podcast recommendations For those on the go (and let’s face it, that’s…
