Grooming Made Easier
Grooming basics that pamper your pet What we consider self-care, most pets are…less than thrilled…
Browsing: LYNCHBURG BE WELL
Dogs Can and Should Eat People Food, Too!
We love our dogs, and our dogs love us, which is why it’s so important…
2022 Giving Back Awards
Lynchburg Living Magazine’s annual Giving Back Awards are designed to honor the region’s outstanding nonprofit…
For the Love of Rice
I love rice. It does not matter if it is brown or white, short grain…
Life-Saving Swim Lessons
Looking for swim instruction? Here are a few of the most popular options in the…
Hello Hydration
Local doctor explains how IV therapies work “Don’t forget to hydrate!” It feels like this…
A Cure in a Cup
Massage therapy uses suction to promote healing “The best thing with which you can treat…
Cauliflower Power
Why you should stock up on this versatile veggie of the moment Lowly cauliflower is…
Home Gym How To
There are a host of reasons why people feel like they can’t prioritize working out,…
Aging With Less Anxiety
Lynchburg expert addresses the fear of memory loss Gerontologist Dr. Jay White studies age—or more…
A Pause on Evictions
COVID-19 LEGISLATION, PROGRAMS AFFECT TENANTS AND LANDLORDS IN GREATER LYNCHBURG While the City of Lynchburg…
Transformed
Local stories of incredible life change through fitness and nutrition While the saying “there is…
QUIT “MANAGING” YOUR MIGRAINES!
Do you, or does someone you know, suffer from migraines? Given the statistics that 1…
Finding Sanctuary
HOW TO TRANSFORM YOUR THOUGHTS WHEN LIFE GETS TOUGH “The unthankful heart discovers no mercies;…
Making Every Day Heart Day
A FITNESS STUDIO ADDS FAITH INTO THE #WOD Photos by Ashlee Glen In a world…
Festive Treats
That Are On the Nice List You don’t have to skip the sweets this holiday…
Your Best Foot Forward
A local expert helps navigate the often-complicated world of athletic shoes If you’re like me,…
Functional Fungi
Mushroom supplements are growing in popularity Over the last several years, functional mushrooms have emerged…
One Beat at a Time
POUND fitness classes provide a heart-pumping workout (while marching to the beat of your own…
Coming Clean
A local skin care formulator weighs in on one of the most popular buzz words…