Browsing: Features

Features
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Go with Your Gut

As probiotics surge in popularity, we asked Angie Chapman—sales associate at Nature’s Outlet in Forest—to…

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Get Some Air

Aerial Pilates classes offer a heightened version of a traditional mat workout As a self-described…

Body
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Is CBD Right For Me?

A Comprehensive Guide to Cannabidiol Although CBD (cannabidiol) was legalized in Virginia last March and…

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Be Flexible, Guys

How men can benefit physically from stretching beyond stereotypes in fitness training For many, finding…