How Seniors Benefit from Geriatric-Focused Care Aging is inevitable, but living a healthy and productive life as a senior is possible with the right planning and care. Seeking medical professionals...
Commonly Asked Questions About Dental Hygiene Studies have shown that a healthy mouth promotes good overall health. According to the Surgeon General’s Report 2000, 40 percent of bacteria found in...
With Thanksgiving, Christmas and New Year’s celebrations all happening back to back, it can be tough to avoid holiday treats and savory dinners in November and December. But just because...
How to Transition Once Kids Leave the Nest When you have children your identity often becomes consumed with being a parent. Everything you do, and even who you are, involves...
Local Retirement Centers Make Fitness Fun Staying active can be challenging for many seniors, but it doesn’t have to be a dreaded activity. Retirement facilities in Lynchburg—Westminster Canterbury, The Williams...
The top three difficulties THAT can interrupt a positive “back to school” mindset After being out of school for three months, it can be difficult to get back into the...
With a catchy name and an international flare, happycoffee is hoping to become the watering hole of choice for Bedford-area residents. Whether craving coffee, specialty drinks, fruit smoothies, Italian sodas,...
2024 Best Of Readers’ Choice Awards July 27, 2023 
The Stories These Walls Could tell March 1, 2023 
2023 Best Of Winners January 1, 2023 
Val’s Comfort Kitchen May 1, 2023 
The Resurrection of Jane July 1, 2019 
