WELLNESS | Lynchburg Living

Wellness Features

A Focus on Food

Written by: Chris Murphy • May 1, 2023

Good nutrition is important at every age. Not only is food essential to life but it is also emotional, evokes the senses, and should taste good!...

Birth in Color

Olivia Carter • May 1, 2023

With two years under its belt, Birth in Color Central Virginia has trained a fourth group of doulas...

Smiles Per Hour

Jeremy Angione • March 1, 2023

Cycling Without Age Makes Biking More Accessible...

Gardens the Restore

Ashleigh Meyer • March 1, 2023

The Herbs and Flowers You Need to Create a Stunning, and Healing, Medicinal Garden...

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May/Jun 2023 – Lynchburg Living

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The Latest Wellness

Summer on a Plate

Nothing says summer like making dishes with fresh, local ingredients. ...

Health Rules: Myth or Fact

Evidence suggests some of these popular health “rules” are made to be broken...

Healthy Body, Healthy Smile

The Foods that Keep Your Teeth in Shape You are what you eat” may be an adage geared toward teaching children healthy eating habits—but it’s also true. Now more than...

Grooming Made Easier

Grooming basics that pamper your pet What we consider self-care, most pets are…less than thrilled about. Whether you’re bathing an uptight pup or clipping the nails of a rambunctious kitten,...

Dogs Can and Should Eat People Food, Too!

We love our dogs, and our dogs love us, which is why it’s so important to feed them nutritious food. While kibble may be one of the most widely used...

For the Love of Rice

I love rice. It does not matter if it is brown or white, short grain or long grain, boiled or fried—or puffed! I love the versatility, the taste, and how...