Beautifully Blended

Vibrant, nutrient-rich smoothies to jumpstart your day. Recipes & Photos Courtesy Millie’s Living Cafe There’s nothing more beautiful than a brightly colored smoothie that’s packed

Vibrant, nutrient-rich smoothies to jumpstart your day.

Recipes & Photos Courtesy Millie’s Living Cafe

There’s nothing more beautiful than a brightly colored smoothie that’s packed with healthy fruits and proteins. And the best part? Making them is a breeze. Simply toss all ingredients into a blender, blend until smooth, and you’ll have a delicious and healthy beverage to start (or end) your day with. Thank you to Millie’s Living Cafe for sharing their recipes with us!

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healthy-smoothie-recipes
Pumpkin Smoothie
1 1/2 cup banana
1/3 cup ice
1 cup cashew or almond milk
4 tbsp pumpkin puree
2 tbsp maple syrup
2 tsp vanilla extract
1/2 tsp cinnamon
1 tsp pumpkin pie spice
Dash of salt
After blended, top with So Delicious Cocowhip and cinnamon
Summer Sunrise
1 frozen pack dragon fruit
1/2 of a fresh mango
1/2 of a fresh pineapple
1/2 tbsp agave
1 cup coconut water
Protein Smoothie
3/4 cup blueberries
3/4 cup bananas
1 tbsp almond butter
1 scoop protein
(i.e. Garden Of Life Vanilla Plant Protein)
1 1/4 cup cashew or almond milk

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Sept/Oct 2022 – Lynchburg Living

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