Mental Health Matters: Body, Soul, Mind of a Warrior
YMCA partners with the VA to offer therapeutic yoga program for veterans battling PTSD By Drew Menard | Photos by Ashlee Glen The sacrifice...
Mental Health Matters: Stressed Out?
7 Ways to Cope When Life Gets Overwhelming School is in full swing. The busy holiday season is around the corner with its gift lists and...
13th Annual Gift Guide
Look What I Found! Have you bought Dad a tie more times than you can count? Or do your kids’ presents always seem to be the same cheap...
Aging With Ease
How Seniors Benefit from Geriatric-Focused Care Aging is inevitable, but living a healthy and productive life as a senior is possible with...
Fine Arts & Flowers
Story & Photos by Susan Timmons As passions go, gardening and art are at the top of my list. It’s pure joy to combine my love for...
Caring for Your Body’s Largest Organ
Provider at Dermatology Consultants discusses the importance of regular skin exams Skin cancer affects 1 in 5 people in the United States,...
The Resurrection of the Virginian
Lynchburg’s first luxury hotel is back on the map, more than 100 years later—with no detail overlooked Four years ago, George Stanley...
Let’s Go Glamping!
Connect with Nature… Without Sacrificing Comfort My husband is an Eagle Scout who spent lots of time backpacking throughout Virginia;...
