Local stories of incredible life change through fitness and nutrition While the saying “there is no better time than the present” always rings true for those looking to change their...

Senior Putt-Putt League celebrates 15 years of fitness, fun and friendship on the green Photos by Ashlee Glen Lois Mason may be 91 years old, but she hasn’t let that...

Made for Lifters Open since June 1, Legendary Strength Gym on Lakeside Drive is already seeing a growing membership. The facility brands itself as the “first and only premiere powerlifting...