Hearty but Healthy
4 Soul-Warming Recipes That Won’t Ruin Your Diet Laura Miner has come a long way since her cash-strapped days of college, when she...
Authentic Asian
Aji Brings Ramen, Sushi and Much More to Lynchburg’s Downtown Located in the heart of Lynchburg at 908 Main Street, Lynchburg’s newest...
Fall Foraging in Virginia’s Blue Ridge
Forget the organic food aisle. Natural goodies are available for the taking in our local wilderness. For many, the end of summer signals...
EAT WELL: MAKE IT QUICK WINTER/SPRING 2020
Redefine “Fast Food” with These Healthy, Local Options Between holidays, homework and hectic schedules, it can be hard to maintain a...
EAT WELL: A BETTER-FOR-YOU BRUNCH WINTER/SPRING 2020
There is no better way to celebrate a weekend morning run, hike or bike ride than with everyone’s favorite mid-morning meal that’s...
EAT WELL: TO FAST OR NOT TO FAST WINTER/SPRING 2020
Lynchburg dietitian debunks intermittent fasting I recently posted on social media inquiring about friends’ experiences with intermittent...
Double Chocolate Cake
I have probably made this recipe over 100 times and it is my favorite cake in the world. The unique thing is that it calls for oil instead...
Crusty French Bread
This recipe makes a crusty loaf of French bread that is as beautifully rustic as it is delicious. It takes a bit of time, but it’s easy...
Pro-Level Baking Made Easy
Unconventional recipes that yield amazing results Photos by RJ GOODWIN While I love spending time in the kitchen crafting creative,...
From Belgium to Bedford County
Step away from the toaster and stop by Waffle Mania for fresh, breakfast-inspired delights By Shelley Basinger | Photography by RJ GOODWIN...
