From Grinch to Gratitude
Cultivating a Positive Mindset During the Holidays As the holiday season approaches, many of us find ourselves caught in the whirlwind of...
Resolute Resolutions
Crafting and Sustaining a Year of Positive Change As the clock strikes midnight on New Year’s Eve, many of us find ourselves making...
Savor the Season
Guilt Free Swaps for a Delicious Holiday Meal The holiday season is upon us and with that comes joyous gatherings with family and friends....
Merry Mocktails
Booze Free Libations for the Holiday Season Recipes by A La Cocktail / Photos by Ashlee Glenn ‘Tis the season for every type of...
2023 Senior Planning Guide
It’s never too early to plan for the future. This comprehensive resource is a great way to get started. Glowing in the Golden Years Some...
More Than a Meal
As Meals on Wheels approaches its 50th anniversary next year, the organization continues to be a pillar of community support in Lynchburg...
Fluoride: Myths and Facts
For decades, there has been an ongoing debate surrounding fluoride, a naturally occurring mineral in food and water....
2023 Lynchburg Dental Guide
Lynchburg's Resource to Local Dental Care!...
Ultimate Summer Salads
No Cook Meals for Hot Summer Days...
Skincare for Sunny Weather
With the summer months well on their way; it’s time to buy those new bathing suits, fun pool inflatables, and the best skin care products...
