Health Rules: Myth or Fact
Evidence suggests some of these popular health “rules” are made to be broken...
Modern Manners
A Guide to Etiquette for the 21st Century Imagine, for a moment, that you’re invited to dinner with Catherine, princess of Wales....
4 Ways for Seniors to Connect with their Community
Finding connection at any age can be a challenge, but it can be particularly challenging in our later years. ...
Holiday Cheer or Holiday Fear?
A few tips on destressing this holiday season ...
Loving the Skin You’re In
An online skin care shop helps women uncover their true skin ...
A Weeklong Celebration of Community, Faith, & Purpose
How the Hill City celebrates Kwanzaa...
What to Consider When Planning a Will
No matter your age or economic status, planning a will is one of the most important estate planning steps you can take. If you pass away...
A Spicy Winter Boost
This fire cider recipe will help you stay well this winter ...
Healthy Body, Healthy Smile
The Foods that Keep Your Teeth in Shape You are what you eat” may be an adage geared toward teaching children healthy eating habits—but...
The Art of Healing
One doctor explores the connection between art and wellness There is a saying that medicine heals the body, art heals the soul. This...
