What to Consider When Planning a Will
No matter your age or economic status, planning a will is one of the most important estate planning steps you can take. If you pass away...
A Spicy Winter Boost
This fire cider recipe will help you stay well this winter ...
Healthy Body, Healthy Smile
The Foods that Keep Your Teeth in Shape You are what you eat” may be an adage geared toward teaching children healthy eating habits—but...
The Art of Healing
One doctor explores the connection between art and wellness There is a saying that medicine heals the body, art heals the soul. This...
Beautifully Blended
Vibrant, nutrient-rich smoothies to jumpstart your day. Recipes & Photos Courtesy Millie’s Living Cafe There’s nothing more...
Grooming Made Easier
Grooming basics that pamper your pet What we consider self-care, most pets are…less than thrilled about. Whether you’re bathing an...
Dogs Can and Should Eat People Food, Too!
We love our dogs, and our dogs love us, which is why it’s so important to feed them nutritious food. While kibble may be one of the most...
For the Love of Rice
I love rice. It does not matter if it is brown or white, short grain or long grain, boiled or fried—or puffed! I love the versatility,...
Life-Saving Swim Lessons
Looking for swim instruction? Here are a few of the most popular options in the greater Lynchburg area. Lynchburg Parks & Recreation...
Hello Hydration
Local doctor explains how IV therapies work “Don’t forget to hydrate!” It feels like this is something everyone is saying...
