Quality Buildings At Low Prices

R R Mann Fencing Co Inc provides residential, commercial, and industrial installations and repairs for fences, gates, and pool fences to the Lynchburg, VA area.

While we find flamingos captivating for their beauty, our name holds a deeper meaning beyond aesthetics. Have you ever seen a flamingo that isn’t quite as pink as the others in its flock? Perhaps even a white flamingo? When flamingos become parents, they give so much of themselves to their children that both parents actually lose their beautiful pink color for a few years.

Similarly, parents and caregivers often experience this same level of exhaustion and depletion. We can lose our own vibrancy. Yet, sometimes all it takes to rediscover ourselves is getting of the house and enjoying a simple cup of coffee. This was the inspiration behind The Pink Flamingo.

Our vision for this cafe is to provide a haven where children can play and make friends, while caregivers can also unwind and rejuvenate. We want to lighten your load and help you feel refreshed, restored, and ready to embrace.

We’d like to personally welcome YOU to FEKS Martial Arts, Karate, MMA and Kickboxing Center of Lynchburg. We guarantee excellence in every class. You will find world-class instructors in safe and fun facilities that promote fast learning and bounds of fun! Your experience at FEKS Martial Arts, Karate, MMA and Kickboxing Center of Lynchburg will top any fitness experience you or your family have ever had.

Here at FEKS Martial Arts, Karate, MMA and Kickboxing Center Lynchburg, classes contain:

• MUSCLE STRETCHING
• TONING & CONDITIONING
• CHALLENGING CARDIO DRILLS
• SELF-DEFENSE PRACTICAL FOR THE REAL WORLD
• FUN ENERGETIC INSTRUCTORS

2025 BEST OF WINNER
Gold: Best Self-Defense Class
Gold: Best Adult Fitness Activity Program
Gold: Best Child Fitness Activity Program
Honorable Mention: Best Gym
Honorable Mention: Best Place to Host a Kid’s Birthday Party

Need it moved? Ready to box it up? We have got you covered.

We are a full service professional moving company. Need help planning a move, lifting heavy objects or have things you need moved? We can help with your next moving project and all of your moving needs. We are friendly, reliable, professional and efficient at what we do.

2025 BEST OF WINNER, Silver: Best Moving Company