Going the Distance
A beginner’s training guide for the Virginia 10 Miler This is the year. You’ve told yourself over and over that you want to finish the...
To Make Things Clear
New Cataract Treatment Surgery is Precise and Powerful Characterized by cloudy vision, cataracts impact over 20 million Americans over the...
Mended Hearts
While cardiologists attend to physical needs, this group heals the emotional wounds of heart surgery patients In the midst of heartache,...
Healthy Holiday Habits
With Thanksgiving, Christmas and New Year’s celebrations all happening back to back, it can be tough to avoid holiday treats and savory...
Finding Peace After War
With rods and reels, clear water and quiet conversation, a new local program is helping veterans heal It’s a calm summer night on the...
Top Doctors
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An Empty Feeling
How to Transition Once Kids Leave the Nest When you have children your identity often becomes consumed with being a parent. Everything you...
Save Your Skin
Local Dermatologists Debunk 9 Sunscreen Myths Exposure to ultraviolet (UV) radiation is the most preventable risk factor for all types of...
The Postpartum Journey
A new partnership focuses on fitness and wellness for new moms I’m lying on a yoga mat, adjusting the placement of my hips and feet for...
Life-Saving Lessons
Local programs aim to cut child drowning statistics Every day in the United States three children die from drowning. For 5 to 14 year olds,...
