FITNESS FINDS 2018
8 Popular Local Workouts to Keep You in Shape HIIT Classes at the YMCA of Central Virginia In case you aren’t familiar with the acronym,...
The Gateway to the Body
Commonly Asked Questions About Dental Hygiene Studies have shown that a healthy mouth promotes good overall health. According to the...
Lynchburg Community Market
Keeps its Beet Going: The Lynchburg Community Market is bringing the beet back downtown this summer. “We Got the Beet,” a program...
Going the Distance
A beginner’s training guide for the Virginia 10 Miler This is the year. You’ve told yourself over and over that you want to finish the...
To Make Things Clear
New Cataract Treatment Surgery is Precise and Powerful Characterized by cloudy vision, cataracts impact over 20 million Americans over the...
Mended Hearts
While cardiologists attend to physical needs, this group heals the emotional wounds of heart surgery patients In the midst of heartache,...
Healthy Holiday Habits
With Thanksgiving, Christmas and New Year’s celebrations all happening back to back, it can be tough to avoid holiday treats and savory...
Finding Peace After War
With rods and reels, clear water and quiet conversation, a new local program is helping veterans heal It’s a calm summer night on the...
Top Doctors
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An Empty Feeling
How to Transition Once Kids Leave the Nest When you have children your identity often becomes consumed with being a parent. Everything you...
