WELLNESS

2025 Lynchburg Dental Guide

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Not sure where to go for your oral health or dental treatments in the Lynchburg area? Look no further than the experts referenced in our...

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Finding Your Palette and Yourself

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Discover Your True Colors with Expert Wardrobe Stylist Emily Burnette | By: Izzi Diaz Young | Photos By: Ashlee Glen In so many ways, color...

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Bone Broth, Organ Meats, and the Nose-to-Tail Comeback

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A Trend in Nutrient-Dense Animal-Based Foods Few trends have gained as much traction in recent years as the return to nutrient-dense...

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The Silent Culprit

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How Grinding and Jaw Tension Are Wrecking Your Wellness Many are quietly battling an invisible issue: jaw tension and teeth grinding. This...

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Vie Wellness Club

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Is Redefining Movement and Mindfulness in Lynchburg By: Abby Price / Photos By: Ashlee Glen Situated in the Wyndhurst neighborhood of...

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Frostfire – Not Your Average Spa

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Hot. Cold. Lounge. Repeat. By: Megan L. Horst | Photos By: Ashlee Glen You may have seen the viral cold plunge videos on social media where...

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Cool by the Spoonful

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Light and Fresh Summer Soups When the Virginia heat settles in for the season, the last thing you want is a heavy meal—or a hot kitchen....

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Wholesome & Hearty

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4 Plant-Based Recipes to Try Eating plant-based doesn’t mean you have to sacrifice flavor or satisfaction. In fact, plant-based meals can...

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Service through Sustenance & Skills

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Park View Community Mission’s Comprehensive Fight Against Food Insecurity By: Emily Mook | Photos By: Ashlee Glen For many of us, food...

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Breathe Easy

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How to Keep the Air in Your Home Fresh and Clean By Charlotte Farley We obsess over meal prepping, skincare routines, and picking the...

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