WELLNESS

Great Strides

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Improving Walkability in Local Communities By Emily Mook & Shelley Basinger How often do you walk to the store, to your child’s...

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A 20 Second Transformation

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The story behind a “game changing” smoothie company that formed its roots in the Hill City If it wasn’t for a chance encounter at a...

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Getting Serious About Oral Care

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Local Experts Explain How Healthy Dental Habits Can Prevent Major Complications It’s been drilled into our brains since we were...

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Pharm to Table

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Fresh Rx program helps more people get access to nutrition education and fresh produce If “food is medicine,” as Virginia Cooperative...

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The Power of Superfoods

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Create Mighty Meals with These Extraordinary Ingredients Superfoods: what’s the truth behind them and what makes them so powerful?...

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Raising a Family & Raising Awareness: The Blankenships’ Story

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In many ways, Emaleigh Blankenship is just like all 9-year-old girls: she’s in third grade, she loves music, and she takes her dog out...

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Take the Headache Out of Managing Meds

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By Danielle Verderame The older we get, the more we need a little bit of help staying healthy with medications and/or supplements. Managing...

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Modern Technology Improves Chiropractic Care

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By Sam St. John According to the American Chiropractic Association, there are 77,000 chiropractors in the United States treating an...

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The Giving Garden

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Pearson Center Provides Cancer-Fighting Produce By Shannon Brennan Photos by Ashlee Glen Larry Vicks picked the first purple eggplant of...

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ASK THE EXPERT

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